Hong Lak Kim -
Ironman Gurye 2018

Quick facts

236/214/51All/Gender/AG

M45-49Age group

919Bib number

Korea Republic ofNationality


1:14:29	6:05:32	4:28:32	12:04:00

Compare Hong Lak Kim with other athletes!

919 Kim

1038 Onohara ×

1044 Park ×

910 Kim ×

884 Ju ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-03:47 (77.) ●	-04:34 (259.) ●	-04:37 (285.) ●
Swim	3.8 km	01:14:29	00:37:38	01:58 min/100m	-04:28 (65.) ●	-05:27 (225.) ●	-05:31 (246.) ●
Swim	3.8 km	01:14:29	01:14:29	01:57 min/100m	-08:15 (74.) ●	-10:01 (242.) ●	-10:08 (264.) ●
Transition		01:19:14	00:04:45	-	-04:12 (30.) ●	-04:28 (133.) ●	-04:29 (146.) ●
Bike	8.3 km	01:40:57	00:21:43	22.93 km/h	-02:42 (42.) ●	-02:39 (176.) ●	-02:46 (183.) ●
Bike	30.2 km	02:17:20	00:36:23	36.12 km/h	-02:34 (51.) ●	-03:23 (204.) ●	-03:39 (211.) ●
Bike	42.5 km	02:43:29	00:26:09	28.22 km/h	-02:36 (44.) ●	-03:19 (180.) ●	-03:29 (188.) ●
Bike	56.9 km	03:07:23	00:23:54	36.15 km/h	-01:44 (58.) ●	-02:00 (216.) ●	-02:10 (230.) ●
Bike	72.1 km	03:36:34	00:29:11	31.25 km/h	-02:25 (58.) ●	-03:08 (225.) ●	-03:18 (241.) ●
Bike	84.6 km	04:06:21	00:29:47	25.18 km/h	-01:30 (92.) ●	-02:21 (376.) ●	-02:33 (411.) ●
Bike	99 km	04:32:09	00:25:48	33.49 km/h	-04:53 (76.) ●	-05:18 (304.) ●	-05:28 (332.) ●
Bike	114.4 km	05:04:42	00:32:33	28.39 km/h	-01:27 (102.) ●	-01:36 (411.) ●	-01:46 (451.) ●
Bike	126.5 km	05:36:00	00:31:18	23.19 km/h	-02:30 (81.) ●	-03:11 (338.) ●	-03:21 (371.) ●
Bike	141.1 km	06:04:30	00:28:30	30.74 km/h	-01:29 (126.) ●	-01:35 (481.) ●	-01:38 (533.) ●
Bike	156.1 km	06:38:15	00:33:45	26.67 km/h	-01:25 (102.) ●	-01:40 (406.) ●	-01:49 (448.) ●
Bike	179 km	07:24:46	00:46:31	29.54 km/h	-04:07 (59.) ●	-04:53 (237.) ●	-05:09 (253.) ●
Bike	179 km	07:24:46	06:05:32	29.38 km/h	-29:22 (59.) ●	-35:03 (246.) ●	-37:06 (267.) ●
Transition		07:35:28	00:10:42	-	+01:21 (179.) ●	+01:09 (715.) ●	+01:15 (815.) ●
Run	5.1 km	08:05:18	00:29:50	05:50 min/km	-05:13 (55.) ●	-06:04 (213.) ●	-06:07 (232.) ●
Run	10.1 km	08:33:27	00:28:09	05:37 min/km	-05:36 (49.) ●	-06:25 (185.) ●	-06:26 (200.) ●
Run	15.7 km	09:05:54	00:32:27	05:47 min/km	-07:08 (39.) ●	-08:04 (164.) ●	-08:06 (179.) ●
Run	20.7 km	09:42:07	00:36:13	07:14 min/km	+00:17 (134.) ●	-00:35 (525.) ●	-00:34 (598.) ●
Run	26.2 km	10:16:57	00:34:50	06:20 min/km	-07:52 (41.) ●	-08:42 (177.) ●	-08:37 (198.) ●
Run	31.2 km	10:49:53	00:32:56	06:35 min/km	-05:19 (63.) ●	-06:26 (242.) ●	-06:19 (277.) ●
Run	36.8 km	11:29:05	00:39:12	07:00 min/km	-04:47 (81.) ●	-05:58 (316.) ●	-05:50 (362.) ●
Run	42 km	12:04:00	00:34:55	06:42 min/km	-04:50 (79.) ●	-05:54 (325.) ●	-05:45 (373.) ●
Run	42 km	12:04:00	04:28:32	06:23 min/km	-40:28 (58.) ●	-48:08 (227.) ●	-47:44 (256.) ●
Total	224.8 km	12:04:00	12:04:00	18.63 km/h	-01:20:56 (51.) ●	-01:36:31 (214.) ●	-01:38:12 (236.) ●

Ovr	Gen	Div	Name	#	AG
199	181	46	Hyun Ik Lee	977	M45-49	Korea Republic of	01:14:08	05:54:59	04:29:08	11:50:09
206	187	47	Kwangwoon Park	1052	M45-49	Korea Republic of	01:19:36	05:44:50	04:39:47	11:52:29
218	198	48	Hyung Box Park	1041	M45-49	Korea Republic of	01:11:50	06:13:33	04:21:28	11:57:47
226	205	49	Manabu Onohara	1038	M45-49	Japan	01:05:09	05:51:17	04:53:49	12:00:40
230	209	50	Jeung Woo Park	1044	M45-49	Korea Republic of	01:08:51	05:50:19	04:50:04	12:01:51
236	214	51	Hong Lak Kim	919	M45-49	Korea Republic of	01:14:29	06:05:32	04:28:32	12:04:00
245	220	52	Chun Han Kim	910	M45-49	Korea Republic of	01:18:45	06:09:05	04:26:43	12:06:28
247	221	53	Sang Rae Ju	884	M45-49	Korea Republic of	01:22:50	05:54:53	04:32:52	12:06:42
248	222	54	Pro Sarbadhikari	1074	M45-49	Canada	01:12:19	05:46:45	04:55:52	12:07:08
249	223	55	Moon Soo Park	1055	M45-49	Korea Republic of	01:11:47	06:12:02	04:34:50	12:07:21