Mark Heman -
Ironman Wisconsin 2018

Quick facts

1108/813/117All/Gender/AG

M30-34Age group

1428Bib number

USANationality


1:29:47	6:47:54	5:33:36	14:07:02

Compare Mark Heman with other athletes!

1428 Heman

1402 Domaas ×

1429 Henke ×

1455 Lamfers ×

1456 Larson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:47	01:29:47	02:18 min/100m	+07:22 (123.) ●	+05:06 (893.) ●	+04:40 (1263.) ●
Transition		01:40:45	00:10:58	-	-00:20 (88.) ●	-00:52 (583.) ●	-00:47 (842.) ●
Bike	29.3 km	02:39:53	00:59:08	29.73 km/h	+01:55 (106.) ●	+01:16 (812.) ●	+00:18 (1010.) ●
Bike	61.6 km	03:49:32	01:09:39	27.82 km/h	+01:39 (104.) ●	+00:55 (755.) ●	-00:32 (930.) ●
Bike	78.3 km	04:30:09	00:40:37	24.67 km/h	+00:19 (97.) ●	-00:08 (702.) ●	-00:51 (887.) ●
Bike	96.2 km	05:07:48	00:37:39	28.53 km/h	-00:36 (88.) ●	-01:06 (625.) ●	-01:51 (765.) ●
Bike	128.5 km	07:07:32	01:59:44	16.19 km/h	+03:29 (102.) ●	+02:41 (768.) ●	+00:40 (990.) ●
Bike	145.3 km	07:34:00	00:26:28	38.09 km/h	+01:03 (112.) ●	+00:52 (815.) ●	+00:29 (1065.) ●
Bike	180 km	08:28:39	00:54:39	38.1 km/h	+02:08 (112.) ●	+01:45 (813.) ●	+00:59 (1062.) ●
Bike	180 km	08:28:39	06:47:54	26.48 km/h	+09:57 (101.) ●	+06:15 (736.) ●	-00:48 (935.) ●
Transition		08:33:26	00:04:47	-	-03:06 (46.) ●	-03:23 (278.) ●	-03:04 (432.) ●
Run	6.8 km	09:16:04	00:42:38	06:16 min/km	+01:25 (107.) ●	-00:24 (712.) ●	-00:47 (959.) ●
Run	10.3 km	09:37:42	00:21:38	06:10 min/km	-01:57 (63.) ●	-02:47 (383.) ●	-02:59 (502.) ●
Run	14.3 km	10:01:46	00:24:04	06:01 min/km	-02:30 (60.) ●	-03:35 (353.) ●	-03:45 (468.) ●
Run	15.8 km	10:11:48	00:10:02	06:41 min/km	-00:54 (69.) ●	-01:19 (413.) ●	-01:22 (556.) ●
Run	21.2 km	10:48:29	00:36:41	06:47 min/km	-01:25 (76.) ●	-02:50 (496.) ●	-02:54 (690.) ●
Run	27.8 km	11:35:00	00:46:31	07:02 min/km	+02:14 (101.) ●	+00:33 (706.) ●	+00:31 (1006.) ●
Run	31.2 km	12:07:38	00:32:38	09:35 min/km	+05:31 (143.) ●	+04:30 (1043.) ●	+04:29 (1497.) ●
Run	35.2 km	12:50:02	00:42:24	10:35 min/km	+11:36 (163.) ●	+10:15 (1262.) ●	+10:10 (1800.) ●
Run	36.7 km	13:07:03	00:17:01	11:20 min/km	+04:52 (163.) ●	+04:14 (1251.) ●	+04:11 (1782.) ●
Run	42.2 km	14:07:02	00:59:59	10:54 min/km	+19:17 (168.) ●	+17:21 (1303.) ●	+17:11 (1860.) ●
Run	42.2 km	14:07:02	05:33:36	07:54 min/km	+38:09 (126.) ●	+25:58 (892.) ●	+24:45 (1260.) ●
Total	226.1 km	14:07:02	14:07:02	16.02 km/h	+52:02 (117.) ●	+33:04 (813.) ●	+24:46 (1108.) ●

Ovr	Gen	Div	Name	#	AG
1023	751	112	Ben Bacca	1373	M30-34	USA	01:15:53	06:54:48	05:25:32	13:54:53
1040	765	113	Joe Addante	1369	M30-34	USA	01:30:53	07:32:06	04:21:01	13:58:04
1041	766	114	Michael Kezian	1446	M30-34	USA	01:25:44	07:15:09	04:40:41	13:58:05
1049	771	115	Adam Domaas	1402	M30-34	USA	01:24:14	06:58:47	05:15:16	13:58:47
1079	792	116	Andrew Henke	1429	M30-34	USA	01:17:23	07:20:30	05:09:27	14:02:47
1108	813	117	Mark Heman	1428	M30-34	USA	01:29:47	06:47:54	05:33:36	14:07:02
1113	818	118	Ben Lamfers	1455	M30-34	USA	01:15:13	07:12:19	05:15:37	14:09:24
1114	819	119	TJ Larson	1456	M30-34	USA	01:22:49	07:19:11	05:06:31	14:09:38
1137	835	120	Adam Martin	1467	M30-34	USA	01:29:51	07:24:43	04:55:19	14:12:10
1140	838	121	Kevin Gadek	1419	M30-34	USA	01:17:14	07:32:42	05:02:48	14:12:43