Emily Ruffner -
Ironman Wisconsin 2018

  Quick facts

1290/346/67All/Gender/AG

F35-39Age group

861Bib number

USANationality

1:02:587:43:555:32:15 14:38:45

  Compare Emily Ruffner with other athletes!

861 Ruffner
819 Guenther × 
566 Hoffmann × 
2475 Mentink × 
828 Jurado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:02:58 01:02:5801:36 min/100m-22:50 (6.) -23:14 (23.) -22:09 (86.)
Transition 01:12:56 00:09:58 - -01:16 (40.) -01:38 (185.) -01:47 (624.)
Bike29.3 km 02:20:40 01:07:4425.95 km/h+07:11 (101.) +06:38 (520.) +08:54 (1814.)
Bike61.6 km 03:40:33 01:19:5324.26 km/h+06:58 (85.) +06:20 (442.) +09:42 (1665.)
Bike78.3 km 04:27:29 00:46:5621.35 km/h+04:04 (86.) +03:45 (440.) +05:28 (1618.)
Bike96.2 km 05:14:01 00:46:3223.08 km/h+05:21 (93.) +05:17 (475.) +07:02 (1702.)
Bike128.5 km 07:28:23 02:14:2214.42 km/h+11:04 (82.) +10:37 (437.) +15:18 (1586.)
Bike145.3 km 07:57:15 00:28:5234.92 km/h+02:08 (86.) +02:01 (441.) +02:53 (1602.)
Bike180 km 08:56:51 00:59:3634.93 km/h+04:22 (86.) +04:08 (441.) +05:56 (1602.)
Bike180 km 08:56:51 07:43:5523.28 km/h+41:08 (87.) +38:46 (452.) +55:13 (1661.)
Transition 09:06:30 00:09:39 - +02:42 (85.) +02:32 (458.) +01:48 (1382.)
Run6.8 km 09:55:48 00:49:1807:15 min/km+05:02 (82.) +04:57 (436.) +05:53 (1499.)
Run10.3 km 10:21:54 00:26:0607:27 min/km+01:07 (63.) +00:59 (343.) +01:29 (1235.)
Run14.3 km 10:50:45 00:28:5107:12 min/km+00:42 (61.) +00:37 (329.) +01:02 (1163.)
Run15.8 km 11:03:43 00:12:5808:38 min/km+01:27 (73.) +01:26 (419.) +01:34 (1426.)
Run21.2 km 11:43:52 00:40:0907:26 min/km+00:59 (62.) +00:24 (300.) +00:34 (1033.)
Run27.8 km 12:30:43 00:46:5107:05 min/km+01:16 (60.) +00:45 (310.) +00:51 (1031.)
Run31.2 km 13:02:07 00:31:2409:14 min/km+03:20 (76.) +03:12 (403.) +03:15 (1357.)
Run35.2 km 13:34:21 00:32:1408:03 min/km+00:04 (60.) -00:12 (297.) ±00:00 (1004.)
Run36.7 km 13:47:59 00:13:3809:05 min/km+00:44 (66.) +00:40 (349.) +00:48 (1189.)
Run42.2 km 14:38:45 00:50:4609:13 min/km+08:13 (88.) +07:36 (451.) +07:58 (1510.)
Run42.2 km 14:38:45 05:32:1507:52 min/km+22:54 (68.) +20:24 (362.) +23:24 (1248.)
Total 226.1 km 14:38:45 14:38:4515.44 km/h+42:38 (67.) +36:50 (346.) +56:29 (1290.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance