Sara Ahlquist -
Ironman Wisconsin 2018

Quick facts

766/185/20All/Gender/AG

F45-49Age group

978Bib number

USANationality


1:14:04	6:30:30	5:10:42	13:13:01

Compare Sara Ahlquist with other athletes!

978 Ahlquist

986 Bellefeuille ×

1041 Orrico ×

1013 Horner ×

1046 Ratzman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:04	01:14:04	01:53 min/100m	-15:09 (10.) ●	-12:08 (123.) ●	-11:03 (445.) ●
Transition		01:24:15	00:10:11	-	-02:28 (21.) ●	-01:25 (204.) ●	-01:34 (675.) ●
Bike	29.3 km	02:21:58	00:57:43	30.46 km/h	-03:59 (21.) ●	-03:23 (148.) ●	-01:07 (824.) ●
Bike	61.6 km	03:30:24	01:08:26	28.32 km/h	-06:17 (23.) ●	-05:07 (148.) ●	-01:45 (841.) ●
Bike	78.3 km	04:09:38	00:39:14	25.54 km/h	-04:29 (16.) ●	-03:57 (129.) ●	-02:14 (698.) ●
Bike	96.2 km	04:45:40	00:36:02	29.81 km/h	-06:19 (12.) ●	-05:13 (90.) ●	-03:28 (563.) ●
Bike	128.5 km	06:38:30	01:52:50	17.18 km/h	-12:31 (17.) ●	-10:55 (130.) ●	-06:14 (700.) ●
Bike	145.3 km	07:03:22	00:24:52	40.54 km/h	-02:15 (17.) ●	-01:59 (133.) ●	-01:07 (690.) ●
Bike	180 km	07:54:45	00:51:23	40.52 km/h	-04:38 (17.) ●	-04:05 (133.) ●	-02:17 (694.) ●
Bike	180 km	07:54:45	06:30:30	27.66 km/h	-40:28 (17.) ●	-34:39 (127.) ●	-18:12 (699.) ●
Transition		08:02:19	00:07:34	-	-00:17 (48.) ●	+00:27 (345.) ●	-00:17 (981.) ●
Run	6.8 km	08:43:25	00:41:06	06:02 min/km	-05:22 (20.) ●	-03:15 (200.) ●	-02:19 (805.) ●
Run	10.3 km	09:06:52	00:23:27	06:41 min/km	-02:54 (23.) ●	-01:40 (207.) ●	-01:10 (793.) ●
Run	14.3 km	09:33:54	00:27:02	06:45 min/km	-02:46 (27.) ●	-01:12 (245.) ●	-00:47 (898.) ●
Run	15.8 km	09:45:27	00:11:33	07:42 min/km	-00:38 (37.) ●	+00:01 (321.) ●	+00:09 (1076.) ●
Run	21.2 km	10:26:07	00:40:40	07:31 min/km	-01:12 (39.) ●	+00:55 (318.) ●	+01:05 (1086.) ●
Run	27.8 km	11:11:14	00:45:07	06:50 min/km	-03:16 (31.) ●	-00:59 (263.) ●	-00:53 (891.) ●
Run	31.2 km	11:40:39	00:29:25	08:39 min/km	+00:04 (43.) ●	+01:13 (337.) ●	+01:16 (1150.) ●
Run	35.2 km	12:15:15	00:34:36	08:38 min/km	+00:51 (49.) ●	+02:10 (366.) ●	+02:22 (1244.) ●
Run	36.7 km	12:29:20	00:14:05	09:23 min/km	+00:32 (49.) ●	+01:07 (381.) ●	+01:15 (1279.) ●
Run	42.2 km	13:13:01	00:43:41	07:56 min/km	-01:20 (37.) ●	+00:31 (312.) ●	+00:53 (1096.) ●
Run	42.2 km	13:13:01	05:10:42	07:21 min/km	-16:01 (35.) ●	-01:09 (293.) ●	+01:51 (1013.) ●
Total	226.1 km	13:13:01	13:13:01	17.11 km/h	-01:14:23 (20.) ●	-48:54 (185.) ●	-29:15 (766.) ●

Ovr	Gen	Div	Name	#	AG
655	151	15	Nicole Duback	1000	F45-49	USA	01:17:16	06:35:38	04:47:23	12:55:04
680	157	16	Susan Swigart	1056	F45-49	USA	01:18:58	06:36:14	04:43:36	12:59:20
712	164	17	Cheri McInnes	1029	F45-49	USA	01:21:24	06:26:07	05:03:35	13:05:21
715	166	18	Kimberly Bellefeuille	986	F45-49	USA	01:14:43	06:46:56	04:42:40	13:06:11
728	170	19	Tracy Orrico	1041	F45-49	USA	01:09:52	06:46:30	04:49:04	13:07:22
766	185	20	Sara Ahlquist	978	F45-49	USA	01:14:04	06:30:30	05:10:42	13:13:01
772	187	21	Suzanne Horner	1013	F45-49	USA	01:20:45	06:37:14	04:57:21	13:13:33
784	192	22	Cheryl Ratzman	1046	F45-49	USA	01:21:08	06:53:58	04:40:11	13:16:05
785	193	23	Liz Kayzar	1018	F45-49	USA	01:28:28	06:36:07	05:00:31	13:16:37
796	197	24	Kari Ann B Pappas	1042	F45-49	USA	01:31:32	06:36:12	04:50:39	13:18:18