Mike Lawless -
Ironman 70.3 Superfrog 2018

Quick facts

701/578/4All/Gender/AG

M70-74Age group

1000Bib number

USANationality


49:51	3:23:01	3:42:57	8:14:39

Compare Mike Lawless with other athletes!

1000 Lawless

1105 Nordquest ×

998 Amengual ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:16	00:23:16	02:19 min/100m	+00:42 (3.) ●	+03:00 (444.) ●	+02:42 (536.) ●
Swim	1.9 km	00:49:51	00:26:35	02:57 min/100m	+02:03 (3.) ●	+04:26 (480.) ●	+04:09 (588.) ●
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	+02:45 (3.) ●	+07:26 (468.) ●	+06:51 (563.) ●
Transition		01:03:42	00:13:51	-	+05:01 (4.) ●	+07:30 (557.) ●	+07:32 (691.) ●
Bike	0.1 km	01:05:22	00:01:40	3.6 km/h	+00:24 (4.) ●	+00:35 (555.) ●	+00:35 (687.) ●
Bike	11.3 km	01:28:26	00:23:04	29.13 km/h	+01:24 (4.) ●	+02:31 (475.) ●	+02:16 (572.) ●
Bike	22.5 km	01:51:41	00:23:15	28.9 km/h	+01:45 (4.) ●	+02:29 (489.) ●	+02:15 (593.) ●
Bike	33.6 km	02:15:47	00:24:06	27.63 km/h	+01:23 (4.) ●	+02:42 (470.) ●	+02:24 (560.) ●
Bike	44.8 km	02:43:06	00:27:19	24.6 km/h	+03:44 (4.) ●	+06:05 (546.) ●	+05:47 (671.) ●
Bike	56 km	03:08:03	00:24:57	26.93 km/h	+01:07 (4.) ●	+03:06 (494.) ●	+02:50 (599.) ●
Bike	67.2 km	03:35:15	00:27:12	24.71 km/h	+02:52 (4.) ●	+05:09 (528.) ●	+04:53 (651.) ●
Bike	78.4 km	04:01:03	00:25:48	26.05 km/h	+01:12 (4.) ●	+03:21 (477.) ●	+03:07 (578.) ●
Bike	90.2 km	04:26:43	00:25:40	27.58 km/h	+00:48 (4.) ●	+02:49 (459.) ●	+02:38 (562.) ●
Bike	90.2 km	04:26:43	03:23:01	26.66 km/h	+14:39 (4.) ●	+28:47 (503.) ●	+26:45 (616.) ●
Transition		04:31:42	00:04:59	-	-00:08 (2.) ●	+01:06 (444.) ●	+01:07 (547.) ●
Run	1.5 km	04:45:21	00:13:39	09:06 min/km	+02:59 (4.) ●	+05:08 (567.) ●	+05:02 (701.) ●
Run	3.3 km	05:07:16	00:21:55	12:10 min/km	+05:25 (4.) ●	+09:18 (570.) ●	+09:10 (705.) ●
Run	4 km	05:13:23	00:06:07	08:44 min/km	+01:32 (4.) ●	+02:27 (564.) ●	+02:24 (697.) ●
Run	4.7 km	05:20:04	00:06:41	09:32 min/km	+01:42 (4.) ●	+02:49 (564.) ●	+02:47 (699.) ●
Run	6.6 km	05:40:04	00:20:00	10:31 min/km	+03:57 (4.) ●	+07:27 (567.) ●	+07:20 (701.) ●
Run	8.4 km	06:02:02	00:21:58	12:12 min/km	+04:14 (4.) ●	+08:19 (568.) ●	+08:12 (703.) ●
Run	9.1 km	06:07:58	00:05:56	08:28 min/km	+01:08 (4.) ●	+01:57 (555.) ●	+01:56 (685.) ●
Run	9.8 km	06:14:10	00:06:12	08:51 min/km	+01:00 (4.) ●	+02:01 (552.) ●	+02:00 (679.) ●
Run	11.7 km	06:34:44	00:20:34	10:49 min/km	+02:46 (4.) ●	+07:09 (560.) ●	+07:05 (694.) ●
Run	13.4 km	06:57:43	00:22:59	13:31 min/km	+04:09 (4.) ●	+08:37 (566.) ●	+08:32 (701.) ●
Run	14.2 km	07:04:04	00:06:21	07:56 min/km	+01:17 (4.) ●	+02:10 (554.) ●	+02:10 (686.) ●
Run	14.9 km	07:10:21	00:06:17	08:58 min/km	+00:51 (4.) ●	+01:57 (542.) ●	+01:56 (674.) ●
Run	16.7 km	07:32:36	00:22:15	12:21 min/km	+03:20 (4.) ●	+08:25 (568.) ●	+08:20 (702.) ●
Run	18.5 km	07:55:37	00:23:01	12:47 min/km	+02:37 (3.) ●	+08:22 (567.) ●	+08:17 (701.) ●
Run	19.2 km	08:01:35	00:05:58	08:31 min/km	+00:27 (3.) ●	+01:51 (544.) ●	+01:51 (673.) ●
Run	20 km	08:07:57	00:06:22	07:57 min/km	+00:45 (3.) ●	+02:11 (558.) ●	+02:10 (691.) ●
Run	20.4 km	08:14:39	00:06:42	16:45 min/km	+01:07 (3.) ●	+02:49 (567.) ●	+02:45 (701.) ●
Run	20.4 km	08:14:39	03:42:57	10:55 min/km	+39:16 (4.) ●	+01:22:57 (569.) ●	+01:21:57 (704.) ●
Total	112.5 km	08:14:39	08:14:39	13.65 km/h	+01:01:33 (4.) ●	+02:07:46 (578.) ●	+02:04:12 (701.) ●

Ovr	Gen	Div	Name	#	AG
426	361	1	Bill Braun	999	M70-74	USA	00:45:13	03:07:12	02:22:21	06:23:22
497	420	2	Richard Nordquest	1105	M70-74	USA	00:41:43	02:57:28	02:52:56	06:44:07
638	528	3	Martin Guillermo Amengual	998	M70-74	ARG	00:51:35	03:05:44	03:16:20	07:30:01
701	578	4	Mike Lawless	1000	M70-74	USA	00:49:51	03:23:01	03:42:57	08:14:39