Shelby Knudson -
Ironman 70.3 Superfrog 2018

Quick facts

661/116/11All/Gender/AG

F55-59Age group

1026Bib number

USANationality


48:13	3:28:57	3:09:55	7:40:37

Compare Shelby Knudson with other athletes!

1026 Knudson

336 Cavaliero ×

1028 Simms ×

578 Lindeborg ×

580 Madamba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:04	00:23:04	02:18 min/100m	-01:42 (5.) ●	+01:15 (81.) ●	+02:30 (530.) ●
Swim	1.9 km	00:48:13	00:25:09	02:47 min/100m	-01:58 (5.) ●	+01:22 (82.) ●	+02:43 (533.) ●
Swim	1.9 km	00:48:13	00:48:13	02:32 min/100m	-03:40 (5.) ●	+02:37 (78.) ●	+05:13 (539.) ●
Transition		00:56:47	00:08:34	-	+01:26 (12.) ●	+02:13 (104.) ●	+02:15 (597.) ●
Bike	0.1 km	00:57:55	00:01:08	5.29 km/h	+00:03 (9.) ●	+00:03 (83.) ●	+00:03 (522.) ●
Bike	11.3 km	01:22:10	00:24:15	27.71 km/h	+01:24 (11.) ●	+02:19 (108.) ●	+03:27 (635.) ●
Bike	22.5 km	01:46:26	00:24:16	27.69 km/h	+01:31 (11.) ●	+02:13 (107.) ●	+03:16 (647.) ●
Bike	33.6 km	02:12:47	00:26:21	25.28 km/h	+02:05 (11.) ●	+03:19 (113.) ●	+04:39 (671.) ●
Bike	44.8 km	02:39:31	00:26:44	25.14 km/h	+02:54 (13.) ●	+03:50 (113.) ●	+05:12 (665.) ●
Bike	56 km	03:05:26	00:25:55	25.93 km/h	+01:36 (10.) ●	+02:38 (107.) ●	+03:48 (645.) ●
Bike	67.2 km	03:31:58	00:26:32	25.33 km/h	+01:57 (10.) ●	+03:04 (110.) ●	+04:13 (629.) ●
Bike	78.4 km	03:59:20	00:27:22	24.56 km/h	+02:21 (10.) ●	+03:41 (113.) ●	+04:41 (641.) ●
Bike	90.2 km	04:25:44	00:26:24	26.82 km/h	+01:56 (11.) ●	+02:35 (104.) ●	+03:22 (599.) ●
Bike	90.2 km	04:25:44	03:28:57	25.9 km/h	+15:47 (10.) ●	+23:42 (110.) ●	+32:41 (651.) ●
Transition		04:30:42	00:04:58	-	+00:15 (9.) ●	+01:02 (92.) ●	+01:06 (545.) ●
Run	1.5 km	04:42:25	00:11:43	07:48 min/km	+01:25 (11.) ●	+02:40 (115.) ●	+03:06 (673.) ●
Run	3.3 km	04:59:51	00:17:26	09:41 min/km	+02:35 (12.) ●	+04:03 (117.) ●	+04:41 (668.) ●
Run	4 km	05:04:38	00:04:47	06:49 min/km	+00:35 (12.) ●	+00:55 (109.) ●	+01:04 (633.) ●
Run	4.7 km	05:09:39	00:05:01	07:09 min/km	+00:30 (9.) ●	+00:58 (109.) ●	+01:07 (631.) ●
Run	6.6 km	05:27:37	00:17:58	09:27 min/km	+03:17 (12.) ●	+04:44 (118.) ●	+05:18 (680.) ●
Run	8.4 km	05:47:03	00:19:26	10:47 min/km	+03:23 (12.) ●	+05:11 (118.) ●	+05:40 (679.) ●
Run	9.1 km	05:52:26	00:05:23	07:41 min/km	+00:47 (12.) ●	+01:17 (114.) ●	+01:23 (652.) ●
Run	9.8 km	05:58:09	00:05:43	08:09 min/km	+00:45 (9.) ●	+01:25 (112.) ●	+01:31 (647.) ●
Run	11.7 km	06:17:06	00:18:57	09:58 min/km	+03:29 (12.) ●	+05:10 (120.) ●	+05:28 (677.) ●
Run	13.4 km	06:36:38	00:19:32	11:29 min/km	+03:03 (12.) ●	+04:42 (117.) ●	+05:05 (659.) ●
Run	14.2 km	06:42:03	00:05:25	06:46 min/km	+00:49 (12.) ●	+01:15 (113.) ●	+01:14 (621.) ●
Run	14.9 km	06:47:45	00:05:42	08:08 min/km	+00:48 (11.) ●	+01:16 (113.) ●	+01:21 (636.) ●
Run	16.7 km	07:06:47	00:19:02	10:34 min/km	+03:13 (13.) ●	+04:46 (119.) ●	+05:07 (665.) ●
Run	18.5 km	07:25:48	00:19:01	10:33 min/km	+02:17 (12.) ●	+03:59 (111.) ●	+04:17 (635.) ●
Run	19.2 km	07:30:49	00:05:01	07:10 min/km	+00:39 (12.) ●	+00:56 (110.) ●	+00:54 (599.) ●
Run	20 km	07:35:56	00:05:07	06:23 min/km	+00:37 (12.) ●	+00:53 (105.) ●	+00:55 (592.) ●
Run	20.4 km	07:40:37	00:04:41	11:42 min/km	+00:29 (12.) ●	+00:24 (103.) ●	+00:44 (589.) ●
Run	20.4 km	07:40:37	03:09:55	09:18 min/km	+28:41 (12.) ●	+44:34 (117.) ●	+48:55 (664.) ●
Total	112.5 km	07:40:37	07:40:37	14.65 km/h	+42:29 (11.) ●	+01:14:08 (116.) ●	+01:30:10 (661.) ●

Ovr	Gen	Div	Name	#	AG
529	84	6	Eileen Newhall	212	F55-59	USA	00:46:14	03:12:25	02:44:16	06:52:33
595	97	7	Lorraine Christian	211	F55-59	USA	01:03:30	03:21:40	02:33:44	07:11:33
598	99	8	Kristy Porteous	1027	F55-59	USA	00:52:24	03:29:33	02:38:40	07:12:20
632	109	9	Kelli Cavaliero	336	F55-59	USA	00:54:17	03:19:15	02:57:39	07:26:37
641	111	10	Susan Simms	1028	F55-59	USA	00:46:46	03:09:45	03:19:04	07:31:13
661	116	11	Shelby Knudson	1026	F55-59	USA	00:48:13	03:28:57	03:09:55	07:40:37
663	117	12	Valerie Lindeborg	578	F55-59	USA	00:55:58	03:31:19	03:00:21	07:41:21
668	118	13	Denee Madamba	580	F55-59	USA	00:56:47	03:33:23	03:00:51	07:44:34