Orlando Monteiro -
Ironman 70.3 Superfrog 2018

  Quick facts

345/300/55All/Gender/AG

M40-44Age group

1068Bib number

BRANationality

47:252:42:512:24:14 6:05:55

  Compare Orlando Monteiro with other athletes!

1068 Monteiro
853 Winters × 
131 Abalos × 
402 Davis × 
836 Rodriguez Baldo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:24:40 00:24:4002:28 min/100m+04:29 (82.) +04:24 (485.) +04:06 (586.)
Swim1.9 km 00:47:25 00:22:4502:31 min/100m+00:36 (61.) +00:36 (347.) +00:19 (407.)
Swim1.9 km 00:47:25 00:47:2502:29 min/100m+05:05 (76.) +05:00 (441.) +04:25 (524.)
Transition 00:54:53 00:07:28 - +01:30 (78.) +01:07 (435.) +01:09 (539.)
Bike0.1 km 00:56:05 00:01:125 km/h+00:11 (84.) +00:07 (481.) +00:07 (591.)
Bike11.3 km 01:15:17 00:19:1235 km/h-00:52 (44.) -01:21 (191.) -01:36 (203.)
Bike22.5 km 01:34:58 00:19:4134.14 km/h-00:40 (40.) -01:05 (190.) -01:19 (204.)
Bike33.6 km 01:55:36 00:20:3832.28 km/h-00:17 (46.) -00:46 (228.) -01:04 (252.)
Bike44.8 km 02:15:30 00:19:5433.77 km/h-00:59 (46.) -01:20 (219.) -01:38 (234.)
Bike56 km 02:35:41 00:20:1133.29 km/h-01:00 (35.) -01:40 (174.) -01:56 (183.)
Bike67.2 km 02:56:08 00:20:2732.86 km/h-01:03 (44.) -01:36 (201.) -01:52 (217.)
Bike78.4 km 03:16:49 00:20:4132.49 km/h-01:06 (41.) -01:46 (196.) -02:00 (213.)
Bike90.2 km 03:37:44 00:20:5533.85 km/h-01:33 (36.) -01:56 (175.) -02:07 (187.)
Bike90.2 km 03:37:44 02:42:5133.23 km/h-07:19 (44.) -11:23 (196.) -13:25 (209.)
Transition 03:41:41 00:03:57 - +00:12 (61.) +00:04 (345.) +00:05 (423.)
Run1.5 km 03:51:08 00:09:2706:18 min/km+00:59 (74.) +00:56 (439.) +00:50 (528.)
Run3.3 km 04:04:47 00:13:3907:35 min/km+01:04 (71.) +01:02 (401.) +00:54 (485.)
Run4 km 04:08:01 00:03:1404:37 min/km-00:27 (31.) -00:26 (182.) -00:29 (209.)
Run4.7 km 04:11:49 00:03:4805:25 min/km-00:06 (50.) -00:04 (309.) -00:06 (367.)
Run6.6 km 04:24:48 00:12:5906:50 min/km+00:24 (61.) +00:26 (358.) +00:19 (431.)
Run8.4 km 04:39:12 00:14:2407:59 min/km+00:43 (62.) +00:45 (359.) +00:38 (438.)
Run9.1 km 04:43:01 00:03:4905:27 min/km-00:09 (52.) -00:10 (279.) -00:11 (341.)
Run9.8 km 04:47:15 00:04:1406:02 min/km+00:04 (59.) +00:03 (325.) +00:02 (400.)
Run11.7 km 05:00:50 00:13:3507:08 min/km+00:17 (60.) +00:10 (326.) +00:06 (399.)
Run13.4 km 05:15:42 00:14:5208:44 min/km+00:33 (59.) +00:30 (342.) +00:25 (418.)
Run14.2 km 05:19:19 00:03:3704:31 min/km-00:32 (27.) -00:34 (173.) -00:34 (212.)
Run14.9 km 05:23:34 00:04:1506:04 min/km-00:04 (56.) -00:05 (298.) -00:06 (368.)
Run16.7 km 05:37:53 00:14:1907:57 min/km+00:37 (63.) +00:29 (339.) +00:24 (411.)
Run18.5 km 05:53:19 00:15:2608:34 min/km+00:51 (62.) +00:47 (347.) +00:42 (425.)
Run19.2 km 05:57:17 00:03:5805:40 min/km-00:07 (49.) -00:09 (281.) -00:09 (349.)
Run20 km 06:01:37 00:04:2005:24 min/km+00:09 (56.) +00:09 (337.) +00:08 (419.)
Run20.4 km 06:05:55 00:04:1810:45 min/km+00:32 (70.) +00:25 (426.) +00:21 (523.)
Run20.4 km 06:05:55 02:24:1407:04 min/km+04:48 (62.) +04:14 (343.) +03:14 (414.)
Total 112.5 km 06:05:55 06:05:5518.45 km/h+04:16 (55.) -00:58 (300.) -04:32 (345.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance