James Herbaugh -
Ironman 70.3 Superfrog 2018

Quick facts

696/574/83All/Gender/AG

M45-49Age group

1079Bib number

USANationality


1:03:31	3:38:36	3:12:47	8:07:31

Compare James Herbaugh with other athletes!

1079 Herbaugh

884 Johnson ×

909 Rose ×

136 Emme ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:31:09	00:31:09	03:06 min/100m	+10:09 (81.) ●	+10:53 (559.) ●	+10:35 (688.) ●
Swim	1.9 km	01:03:31	00:32:22	03:35 min/100m	+10:23 (80.) ●	+10:13 (545.) ●	+09:56 (671.) ●
Swim	1.9 km	01:03:31	01:03:31	03:20 min/100m	+20:32 (81.) ●	+21:06 (554.) ●	+20:31 (685.) ●
Transition		01:10:40	00:07:09	-	+00:59 (61.) ●	+00:48 (411.) ●	+00:50 (508.) ●
Bike	0.1 km	01:11:45	00:01:05	5.54 km/h	+00:03 (56.) ●	±00:00 (380.) ●	±00:00 (460.) ●
Bike	11.3 km	01:36:54	00:25:09	26.72 km/h	+04:40 (79.) ●	+04:36 (538.) ●	+04:21 (662.) ●
Bike	22.5 km	02:01:09	00:24:15	27.71 km/h	+03:36 (74.) ●	+03:29 (530.) ●	+03:15 (646.) ●
Bike	33.6 km	02:27:28	00:26:19	25.31 km/h	+05:05 (81.) ●	+04:55 (547.) ●	+04:37 (670.) ●
Bike	44.8 km	02:53:47	00:26:19	25.54 km/h	+05:14 (78.) ●	+05:05 (534.) ●	+04:47 (655.) ●
Bike	56 km	03:21:59	00:28:12	23.83 km/h	+06:28 (83.) ●	+06:21 (559.) ●	+06:05 (690.) ●
Bike	67.2 km	03:50:29	00:28:30	23.58 km/h	+06:42 (82.) ●	+06:27 (551.) ●	+06:11 (680.) ●
Bike	78.4 km	04:21:18	00:30:49	21.81 km/h	+08:31 (83.) ●	+08:22 (562.) ●	+08:08 (693.) ●
Bike	90.2 km	04:49:16	00:27:58	25.32 km/h	+05:26 (80.) ●	+05:07 (535.) ●	+04:56 (664.) ●
Bike	90.2 km	04:49:16	03:38:36	24.76 km/h	+45:45 (82.) ●	+44:22 (551.) ●	+42:20 (681.) ●
Transition		04:54:44	00:05:28	-	+01:13 (71.) ●	+01:35 (477.) ●	+01:36 (589.) ●
Run	1.5 km	05:07:14	00:12:30	08:20 min/km	+03:51 (83.) ●	+03:59 (559.) ●	+03:53 (689.) ●
Run	3.3 km	05:26:11	00:18:57	10:31 min/km	+06:01 (81.) ●	+06:20 (560.) ●	+06:12 (692.) ●
Run	4 km	05:31:28	00:05:17	07:32 min/km	+01:31 (79.) ●	+01:37 (550.) ●	+01:34 (678.) ●
Run	4.7 km	05:36:55	00:05:27	07:47 min/km	+01:32 (81.) ●	+01:35 (544.) ●	+01:33 (671.) ●
Run	6.6 km	05:54:39	00:17:44	09:20 min/km	+04:55 (78.) ●	+05:11 (545.) ●	+05:04 (673.) ●
Run	8.4 km	06:13:06	00:18:27	10:14 min/km	+04:37 (79.) ●	+04:48 (534.) ●	+04:41 (660.) ●
Run	9.1 km	06:18:28	00:05:22	07:40 min/km	+01:19 (74.) ●	+01:23 (528.) ●	+01:22 (651.) ●
Run	9.8 km	06:24:13	00:05:45	08:12 min/km	+01:32 (77.) ●	+01:34 (526.) ●	+01:33 (650.) ●
Run	11.7 km	06:42:02	00:17:49	09:22 min/km	+04:10 (76.) ●	+04:24 (518.) ●	+04:20 (643.) ●
Run	13.4 km	07:02:14	00:20:12	11:52 min/km	+05:37 (79.) ●	+05:50 (545.) ●	+05:45 (675.) ●
Run	14.2 km	07:08:24	00:06:10	07:42 min/km	+01:56 (79.) ●	+01:59 (545.) ●	+01:59 (677.) ●
Run	14.9 km	07:14:42	00:06:18	08:59 min/km	+01:52 (78.) ●	+01:58 (544.) ●	+01:57 (676.) ●
Run	16.7 km	07:33:05	00:18:23	10:12 min/km	+04:24 (76.) ●	+04:33 (521.) ●	+04:28 (644.) ●
Run	18.5 km	07:51:52	00:18:47	10:26 min/km	+03:59 (73.) ●	+04:08 (502.) ●	+04:03 (621.) ●
Run	19.2 km	07:57:05	00:05:13	07:27 min/km	+01:05 (72.) ●	+01:06 (496.) ●	+01:06 (617.) ●
Run	20 km	08:02:48	00:05:43	07:08 min/km	+01:31 (77.) ●	+01:32 (536.) ●	+01:31 (664.) ●
Run	20.4 km	08:07:31	00:04:43	11:47 min/km	+00:55 (73.) ●	+00:50 (484.) ●	+00:46 (598.) ●
Run	20.4 km	08:07:31	03:12:47	09:27 min/km	+50:47 (81.) ●	+52:47 (544.) ●	+51:47 (673.) ●
Total	112.5 km	08:07:31	08:07:31	13.85 km/h	+01:59:16 (83.) ●	+02:00:38 (574.) ●	+01:57:04 (696.) ●

Ovr	Gen	Div	Name	#	AG
672	554	78	Anthony Kim	886	M45-49	USA	01:05:59	03:23:51	03:02:19	07:46:08
673	555	79	Adam Rich	907	M45-49	USA	00:55:12	03:20:53	03:10:57	07:46:30
674	556	80	Karl Cahill	1075	M45-49	IRL	01:08:31	03:31:32	02:53:45	07:46:54
682	562	81	Kevin Johnson	884	M45-49	USA	00:58:42	03:42:45	02:57:49	07:52:42
695	573	82	Ronald Rose	909	M45-49	USA	00:56:26	03:42:36	03:07:20	08:07:30
696	574	83	James Herbaugh	1079	M45-49	USA	01:03:31	03:38:36	03:12:47	08:07:31
698	576	84	Brian Emme	136	M45-49	USA	00:45:00	03:36:30	03:33:33	08:10:47