Scott Tonder -
Ironman 70.3 Superfrog 2018

  Quick facts

21/21/1All/Gender/AG

M30-34Age group

129Bib number

USANationality

30:152:17:221:41:18 4:33:17

  Compare Scott Tonder with other athletes!

129 Tonder
33 Kervarec × 
49 Moroz × 
218 Thomas × 
31 Axford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:59 00:14:5901:29 min/100m-04:56 (3.) -05:17 (19.) -05:35 (23.)
Swim1.9 km 00:30:15 00:15:1601:41 min/100m-06:37 (3.) -06:53 (22.) -07:10 (23.)
Swim1.9 km 00:30:15 00:30:1501:35 min/100m-11:33 (3.) -12:10 (16.) -12:45 (18.)
Transition 00:33:10 00:02:55 - -02:59 (3.) -03:26 (27.) -03:24 (29.)
Bike0.1 km 00:33:57 00:00:477.66 km/h-00:16 (1.) -00:18 (31.) -00:18 (31.)
Bike11.3 km 00:50:13 00:16:1641.31 km/h-04:13 (1.) -04:17 (10.) -04:32 (10.)
Bike22.5 km 01:07:27 00:17:1438.99 km/h-03:34 (1.) -03:32 (25.) -03:46 (26.)
Bike33.6 km 01:24:10 00:16:4339.84 km/h-04:37 (1.) -04:41 (26.) -04:59 (27.)
Bike44.8 km 01:41:13 00:17:0339.41 km/h-04:08 (1.) -04:11 (30.) -04:29 (31.)
Bike56 km 01:58:44 00:17:3138.36 km/h-04:20 (2.) -04:20 (19.) -04:36 (20.)
Bike67.2 km 02:15:09 00:16:2540.93 km/h-05:36 (1.) -05:38 (6.) -05:54 (6.)
Bike78.4 km 02:32:38 00:17:2938.44 km/h-05:03 (1.) -04:58 (15.) -05:12 (17.)
Bike90.2 km 02:50:32 00:17:5439.55 km/h-05:14 (1.) -04:57 (18.) -05:08 (20.)
Bike90.2 km 02:50:32 02:17:2239.4 km/h-37:01 (1.) -36:52 (14.) -38:54 (15.)
Transition 02:51:59 00:01:27 - -02:05 (2.) -02:26 (27.) -02:25 (33.)
Run1.5 km 02:57:46 00:05:4703:51 min/km-02:36 (1.) -02:44 (5.) -02:50 (5.)
Run3.3 km 03:09:21 00:11:3506:26 min/km-00:49 (25.) -01:02 (215.) -01:10 (248.)
Run4 km 03:11:44 00:02:2303:24 min/km-01:11 (1.) -01:17 (10.) -01:20 (10.)
Run4.7 km 03:14:15 00:02:3103:35 min/km-01:16 (1.) -01:21 (5.) -01:23 (5.)
Run6.6 km 03:22:41 00:08:2604:26 min/km-03:45 (1.) -04:07 (13.) -04:14 (13.)
Run8.4 km 03:32:01 00:09:2005:11 min/km-03:56 (1.) -04:19 (24.) -04:26 (24.)
Run9.1 km 03:34:38 00:02:3703:44 min/km-01:16 (1.) -01:22 (29.) -01:23 (29.)
Run9.8 km 03:37:25 00:02:4703:58 min/km-01:15 (1.) -01:24 (30.) -01:25 (30.)
Run11.7 km 03:46:54 00:09:2904:59 min/km-03:35 (2.) -03:56 (43.) -04:00 (45.)
Run13.4 km 03:57:05 00:10:1105:59 min/km-03:46 (2.) -04:11 (40.) -04:16 (42.)
Run14.2 km 04:00:03 00:02:5803:42 min/km-01:02 (4.) -01:13 (51.) -01:13 (55.)
Run14.9 km 04:03:08 00:03:0504:24 min/km-01:05 (4.) -01:15 (51.) -01:16 (54.)
Run16.7 km 04:13:20 00:10:1205:40 min/km-03:16 (6.) -03:38 (64.) -03:43 (70.)
Run18.5 km 04:24:03 00:10:4305:57 min/km-03:34 (6.) -03:56 (58.) -04:01 (63.)
Run19.2 km 04:26:58 00:02:5504:10 min/km-01:07 (4.) -01:12 (47.) -01:12 (51.)
Run20 km 04:30:06 00:03:0803:54 min/km-00:58 (7.) -01:03 (65.) -01:04 (71.)
Run20.4 km 04:33:17 00:03:1107:57 min/km-00:27 (19.) -00:42 (157.) -00:46 (176.)
Run20.4 km 04:33:17 01:41:1804:57 min/km-34:54 (2.) -38:42 (45.) -39:42 (47.)
Total 112.5 km 04:33:17 04:33:1724.7 km/h-01:28:32 (1.) -01:33:36 (21.) -01:37:10 (21.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance