Rob Allen -
Ironman 70.3 Superfrog 2018

Quick facts

137/128/12All/Gender/AG

M50-54Age group

153Bib number

USANationality


25:13	2:33:38	2:15:29	5:19:32

Compare Rob Allen with other athletes!

153 Allen

363 Smith ×

239 Davis ×

951 Smith ×

242 Villamarin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:35	00:12:35	01:15 min/100m	-07:26 (1.) ●	-07:41 (3.) ●	-07:59 (4.) ●
Swim	1.9 km	00:25:13	00:12:38	01:24 min/100m	-09:09 (1.) ●	-09:31 (7.) ●	-09:48 (8.) ●
Swim	1.9 km	00:25:13	00:25:13	01:19 min/100m	-16:35 (1.) ●	-17:12 (2.) ●	-17:47 (2.) ●
Transition		00:28:23	00:03:10	-	-03:02 (4.) ●	-03:11 (48.) ●	-03:09 (52.) ●
Bike	0.1 km	00:29:10	00:00:47	7.66 km/h	-00:21 (2.) ●	-00:18 (30.) ●	-00:18 (30.) ●
Bike	11.3 km	00:46:52	00:17:42	37.97 km/h	-02:43 (8.) ●	-02:51 (82.) ●	-03:06 (84.) ●
Bike	22.5 km	01:05:40	00:18:48	35.74 km/h	-01:54 (10.) ●	-01:58 (113.) ●	-02:12 (119.) ●
Bike	33.6 km	01:24:21	00:18:41	35.65 km/h	-02:40 (10.) ●	-02:43 (115.) ●	-03:01 (122.) ●
Bike	44.8 km	01:42:58	00:18:37	36.1 km/h	-02:19 (13.) ●	-02:37 (125.) ●	-02:55 (130.) ●
Bike	56 km	02:02:27	00:19:29	34.49 km/h	-02:12 (10.) ●	-02:22 (115.) ●	-02:38 (120.) ●
Bike	67.2 km	02:21:23	00:18:56	35.49 km/h	-02:49 (9.) ●	-03:07 (107.) ●	-03:23 (111.) ●
Bike	78.4 km	02:41:14	00:19:51	33.85 km/h	-02:13 (15.) ●	-02:36 (137.) ●	-02:50 (143.) ●
Bike	90.2 km	03:02:01	00:20:47	34.07 km/h	-01:41 (19.) ●	-02:04 (161.) ●	-02:15 (171.) ●
Bike	90.2 km	03:02:01	02:33:38	35.23 km/h	-18:52 (10.) ●	-20:36 (113.) ●	-22:38 (118.) ●
Transition		03:04:03	00:02:02	-	-01:53 (6.) ●	-01:51 (103.) ●	-01:50 (130.) ●
Run	1.5 km	03:11:35	00:07:32	05:01 min/km	-01:46 (14.) ●	-00:59 (173.) ●	-01:05 (193.) ●
Run	3.3 km	03:22:33	00:10:58	06:05 min/km	-02:18 (15.) ●	-01:39 (159.) ●	-01:47 (177.) ●
Run	4 km	03:25:33	00:03:00	04:17 min/km	-00:55 (9.) ●	-00:40 (114.) ●	-00:43 (129.) ●
Run	4.7 km	03:28:50	00:03:17	04:41 min/km	-00:47 (16.) ●	-00:35 (145.) ●	-00:37 (163.) ●
Run	6.6 km	03:40:07	00:11:17	05:56 min/km	-01:56 (19.) ●	-01:16 (202.) ●	-01:23 (233.) ●
Run	8.4 km	03:52:32	00:12:25	06:53 min/km	-01:54 (19.) ●	-01:14 (220.) ●	-01:21 (255.) ●
Run	9.1 km	03:56:08	00:03:36	05:08 min/km	-00:37 (19.) ●	-00:23 (218.) ●	-00:24 (261.) ●
Run	9.8 km	04:00:05	00:03:57	05:38 min/km	-00:24 (23.) ●	-00:14 (268.) ●	-00:15 (322.) ●
Run	11.7 km	04:13:02	00:12:57	06:48 min/km	-00:58 (27.) ●	-00:28 (278.) ●	-00:32 (336.) ●
Run	13.4 km	04:27:32	00:14:30	08:31 min/km	-00:41 (29.) ●	+00:08 (316.) ●	+00:03 (384.) ●
Run	14.2 km	04:31:52	00:04:20	05:25 min/km	-00:04 (35.) ●	+00:09 (352.) ●	+00:09 (438.) ●
Run	14.9 km	04:36:17	00:04:25	06:18 min/km	-00:09 (33.) ●	+00:05 (345.) ●	+00:04 (423.) ●
Run	16.7 km	04:51:49	00:15:32	08:37 min/km	+00:54 (39.) ●	+01:42 (409.) ●	+01:37 (509.) ●
Run	18.5 km	05:07:46	00:15:57	08:51 min/km	+00:41 (38.) ●	+01:18 (380.) ●	+01:13 (468.) ●
Run	19.2 km	05:12:18	00:04:32	06:28 min/km	+00:17 (38.) ●	+00:25 (395.) ●	+00:25 (499.) ●
Run	20 km	05:16:18	00:04:00	04:59 min/km	-00:20 (27.) ●	-00:11 (280.) ●	-00:12 (336.) ●
Run	20.4 km	05:19:32	00:03:14	08:05 min/km	-00:45 (14.) ●	-00:39 (167.) ●	-00:43 (189.) ●
Run	20.4 km	05:19:32	02:15:29	06:38 min/km	-11:42 (24.) ●	-04:31 (272.) ●	-05:31 (329.) ●
Total	112.5 km	05:19:32	05:19:32	21.12 km/h	-52:04 (12.) ●	-47:21 (128.) ●	-50:55 (137.) ●

Ovr	Gen	Div	Name	#	AG
89	85	7	Dirk Goyvaerts	291	M50-54	BEL	00:33:11	02:31:49	01:49:11	05:02:12
103	98	8	Benoit Labreche	157	M50-54	CAN	00:37:29	02:35:57	01:49:59	05:08:01
108	103	9	Derek Emge	290	M50-54	USA	00:30:42	02:24:42	02:08:17	05:09:39
122	115	10	John Smith	363	M50-54	USA	00:35:19	02:39:07	01:53:44	05:14:02
132	123	11	Dean Davis	239	M50-54	USA	00:32:35	02:31:18	02:04:33	05:17:15
137	128	12	Rob Allen	153	M50-54	USA	00:25:13	02:33:38	02:15:29	05:19:32
159	145	13	Scott Smith	951	M50-54	USA	00:37:09	02:35:44	02:04:45	05:25:01
161	147	14	Fernando Villamarin	242	M50-54	ARG	00:34:24	02:40:32	02:04:20	05:25:09
171	155	15	Paul Gallardo	199	M50-54	USA	00:39:41	02:44:28	01:54:44	05:27:22
191	174	16	Fan Zhang	295	M50-54	USA	00:37:54	02:54:27	01:52:14	05:31:34