Paul Gallardo -
Ironman 70.3 Superfrog 2018

Quick facts

171/155/15All/Gender/AG

M50-54Age group

199Bib number

USANationality


39:41	2:44:28	1:54:44	5:27:22

Compare Paul Gallardo with other athletes!

199 Gallardo

951 Smith ×

242 Villamarin ×

295 Zhang ×

154 Bartelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:00	00:19:00	01:54 min/100m	-01:01 (31.) ●	-01:16 (254.) ●	-01:34 (297.) ●
Swim	1.9 km	00:39:41	00:20:41	02:17 min/100m	-01:06 (31.) ●	-01:28 (244.) ●	-01:45 (280.) ●
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-02:07 (32.) ●	-02:44 (252.) ●	-03:19 (287.) ●
Transition		00:44:42	00:05:01	-	-01:11 (27.) ●	-01:20 (226.) ●	-01:18 (282.) ●
Bike	0.1 km	00:45:43	00:01:01	5.9 km/h	-00:07 (34.) ●	-00:04 (304.) ●	-00:04 (361.) ●
Bike	11.3 km	01:05:08	00:19:25	34.61 km/h	-01:00 (22.) ●	-01:08 (206.) ●	-01:23 (221.) ●
Bike	22.5 km	01:25:24	00:20:16	33.16 km/h	-00:26 (33.) ●	-00:30 (257.) ●	-00:44 (284.) ●
Bike	33.6 km	01:46:22	00:20:58	31.76 km/h	-00:23 (30.) ●	-00:26 (252.) ●	-00:44 (281.) ●
Bike	44.8 km	02:06:05	00:19:43	34.08 km/h	-01:13 (25.) ●	-01:31 (204.) ●	-01:49 (218.) ●
Bike	56 km	02:26:40	00:20:35	32.65 km/h	-01:06 (24.) ●	-01:16 (204.) ●	-01:32 (218.) ●
Bike	67.2 km	02:47:15	00:20:35	32.65 km/h	-01:10 (24.) ●	-01:28 (207.) ●	-01:44 (224.) ●
Bike	78.4 km	03:07:54	00:20:39	32.54 km/h	-01:25 (24.) ●	-01:48 (194.) ●	-02:02 (210.) ●
Bike	90.2 km	03:29:10	00:21:16	33.29 km/h	-01:12 (23.) ●	-01:35 (192.) ●	-01:46 (208.) ●
Bike	90.2 km	03:29:10	02:44:28	32.91 km/h	-08:02 (24.) ●	-09:46 (206.) ●	-11:48 (224.) ●
Transition		03:32:38	00:03:28	-	-00:27 (32.) ●	-00:25 (295.) ●	-00:24 (366.) ●
Run	1.5 km	03:39:34	00:06:56	04:37 min/km	-02:22 (9.) ●	-01:35 (93.) ●	-01:41 (102.) ●
Run	3.3 km	03:49:50	00:10:16	05:42 min/km	-03:00 (11.) ●	-02:21 (105.) ●	-02:29 (116.) ●
Run	4 km	03:53:49	00:03:59	05:41 min/km	+00:04 (38.) ●	+00:19 (397.) ●	+00:16 (484.) ●
Run	4.7 km	03:56:52	00:03:03	04:21 min/km	-01:01 (7.) ●	-00:49 (86.) ●	-00:51 (93.) ●
Run	6.6 km	04:07:04	00:10:12	05:22 min/km	-03:01 (7.) ●	-02:21 (107.) ●	-02:28 (118.) ●
Run	8.4 km	04:18:08	00:11:04	06:08 min/km	-03:15 (11.) ●	-02:35 (111.) ●	-02:42 (124.) ●
Run	9.1 km	04:21:19	00:03:11	04:32 min/km	-01:02 (11.) ●	-00:48 (122.) ●	-00:49 (137.) ●
Run	9.8 km	04:24:27	00:03:08	04:28 min/km	-01:13 (5.) ●	-01:03 (76.) ●	-01:04 (83.) ●
Run	11.7 km	04:36:01	00:11:34	06:05 min/km	-02:21 (15.) ●	-01:51 (173.) ●	-01:55 (203.) ●
Run	13.4 km	04:47:28	00:11:27	06:44 min/km	-03:44 (9.) ●	-02:55 (112.) ●	-03:00 (124.) ●
Run	14.2 km	04:50:54	00:03:26	04:17 min/km	-00:58 (15.) ●	-00:45 (141.) ●	-00:45 (169.) ●
Run	14.9 km	04:54:35	00:03:41	05:15 min/km	-00:53 (15.) ●	-00:39 (167.) ●	-00:40 (198.) ●
Run	16.7 km	05:06:05	00:11:30	06:23 min/km	-03:08 (12.) ●	-02:20 (140.) ●	-02:25 (162.) ●
Run	18.5 km	05:17:39	00:11:34	06:25 min/km	-03:42 (8.) ●	-03:05 (102.) ●	-03:10 (114.) ●
Run	19.2 km	05:21:12	00:03:33	05:04 min/km	-00:42 (17.) ●	-00:34 (180.) ●	-00:34 (211.) ●
Run	20 km	05:24:23	00:03:11	03:58 min/km	-01:09 (5.) ●	-01:00 (75.) ●	-01:01 (82.) ●
Run	20.4 km	05:27:22	00:02:59	07:27 min/km	-01:00 (6.) ●	-00:54 (91.) ●	-00:58 (98.) ●
Run	20.4 km	05:27:22	01:54:44	05:37 min/km	-32:27 (12.) ●	-25:16 (120.) ●	-26:16 (132.) ●
Total	112.5 km	05:27:22	05:27:22	20.62 km/h	-44:14 (15.) ●	-39:31 (155.) ●	-43:05 (171.) ●

Ovr	Gen	Div	Name	#	AG
122	115	10	John Smith	363	M50-54	USA	00:35:19	02:39:07	01:53:44	05:14:02
132	123	11	Dean Davis	239	M50-54	USA	00:32:35	02:31:18	02:04:33	05:17:15
137	128	12	Rob Allen	153	M50-54	USA	00:25:13	02:33:38	02:15:29	05:19:32
159	145	13	Scott Smith	951	M50-54	USA	00:37:09	02:35:44	02:04:45	05:25:01
161	147	14	Fernando Villamarin	242	M50-54	ARG	00:34:24	02:40:32	02:04:20	05:25:09
171	155	15	Paul Gallardo	199	M50-54	USA	00:39:41	02:44:28	01:54:44	05:27:22
191	174	16	Fan Zhang	295	M50-54	USA	00:37:54	02:54:27	01:52:14	05:31:34
209	190	17	Brad Bartelt	154	M50-54	USA	00:38:48	02:36:33	02:11:35	05:35:16
216	197	18	William Cruz	1087	M50-54	USA	00:37:17	02:38:26	02:12:13	05:36:14
222	202	19	John Stadick	160	M50-54	USA	00:42:06	02:35:52	02:12:17	05:37:40