Paulene Williams -
Ironman 70.3 Superfrog 2018

Quick facts

320/37/4All/Gender/AG

F40-44Age group

207Bib number

USANationality


53:33	2:47:05	2:13:28	6:00:04

Compare Paulene Williams with other athletes!

207 Williams

253 Deree ×

334 Clark ×

43 Prebula ×

533 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:05	00:24:05	02:24 min/100m	+01:30 (8.) ●	+02:16 (87.) ●	+03:31 (565.) ●
Swim	1.9 km	00:53:33	00:29:28	03:16 min/100m	+03:32 (12.) ●	+05:41 (112.) ●	+07:02 (647.) ●
Swim	1.9 km	00:53:33	00:53:33	02:49 min/100m	+05:02 (12.) ●	+07:57 (101.) ●	+10:33 (624.) ●
Transition		00:57:39	00:04:06	-	-02:01 (2.) ●	-02:15 (24.) ●	-02:13 (167.) ●
Bike	0.1 km	00:58:42	00:01:03	5.71 km/h	-00:07 (6.) ●	-00:02 (62.) ●	-00:02 (415.) ●
Bike	11.3 km	01:18:27	00:19:45	34.03 km/h	-01:50 (2.) ●	-02:11 (21.) ●	-01:03 (266.) ●
Bike	22.5 km	01:38:27	00:20:00	33.6 km/h	-01:42 (1.) ●	-02:03 (15.) ●	-01:00 (241.) ●
Bike	33.6 km	01:59:28	00:21:01	31.69 km/h	-02:00 (4.) ●	-02:01 (29.) ●	-00:41 (290.) ●
Bike	44.8 km	02:19:50	00:20:22	33 km/h	-02:25 (4.) ●	-02:32 (29.) ●	-01:10 (290.) ●
Bike	56 km	02:40:43	00:20:53	32.18 km/h	-02:20 (1.) ●	-02:24 (17.) ●	-01:14 (251.) ●
Bike	67.2 km	03:01:44	00:21:01	31.97 km/h	-02:12 (2.) ●	-02:27 (26.) ●	-01:18 (266.) ●
Bike	78.4 km	03:23:11	00:21:27	31.33 km/h	-02:18 (2.) ●	-02:14 (33.) ●	-01:14 (284.) ●
Bike	90.2 km	03:44:44	00:21:33	32.85 km/h	-02:06 (1.) ●	-02:16 (22.) ●	-01:29 (234.) ●
Bike	90.2 km	03:44:44	02:47:05	32.39 km/h	-17:00 (1.) ●	-18:10 (22.) ●	-09:11 (258.) ●
Transition		03:46:36	00:01:52	-	-01:19 (2.) ●	-02:04 (11.) ●	-02:00 (97.) ●
Run	1.5 km	03:55:24	00:08:48	05:52 min/km	-00:10 (8.) ●	-00:15 (65.) ●	+00:11 (441.) ●
Run	3.3 km	04:08:04	00:12:40	07:02 min/km	-00:35 (7.) ●	-00:43 (54.) ●	-00:05 (386.) ●
Run	4 km	04:11:33	00:03:29	04:58 min/km	-00:22 (5.) ●	-00:23 (40.) ●	-00:14 (306.) ●
Run	4.7 km	04:15:10	00:03:37	05:09 min/km	-00:21 (5.) ●	-00:26 (40.) ●	-00:17 (285.) ●
Run	6.6 km	04:27:51	00:12:41	06:40 min/km	-00:46 (7.) ●	-00:33 (59.) ●	+00:01 (399.) ●
Run	8.4 km	04:41:22	00:13:31	07:30 min/km	-00:51 (7.) ●	-00:44 (57.) ●	-00:15 (367.) ●
Run	9.1 km	04:45:04	00:03:42	05:17 min/km	-00:20 (6.) ●	-00:24 (45.) ●	-00:18 (297.) ●
Run	9.8 km	04:49:06	00:04:02	05:45 min/km	-00:12 (5.) ●	-00:16 (55.) ●	-00:10 (339.) ●
Run	11.7 km	05:02:10	00:13:04	06:52 min/km	-01:04 (7.) ●	-00:43 (57.) ●	-00:25 (354.) ●
Run	13.4 km	05:15:47	00:13:37	08:00 min/km	-01:12 (6.) ●	-01:13 (51.) ●	-00:50 (314.) ●
Run	14.2 km	05:19:33	00:03:46	04:42 min/km	-00:18 (4.) ●	-00:24 (44.) ●	-00:25 (270.) ●
Run	14.9 km	05:23:28	00:03:55	05:35 min/km	-00:28 (3.) ●	-00:31 (42.) ●	-00:26 (260.) ●
Run	16.7 km	05:35:48	00:12:20	06:51 min/km	-02:19 (3.) ●	-01:56 (33.) ●	-01:35 (240.) ●
Run	18.5 km	05:49:07	00:13:19	07:23 min/km	-02:03 (3.) ●	-01:43 (38.) ●	-01:25 (262.) ●
Run	19.2 km	05:52:48	00:03:41	05:15 min/km	-00:22 (5.) ●	-00:24 (43.) ●	-00:26 (256.) ●
Run	20 km	05:56:27	00:03:39	04:33 min/km	-00:38 (2.) ●	-00:35 (33.) ●	-00:33 (225.) ●
Run	20.4 km	06:00:04	00:03:37	09:02 min/km	-00:27 (4.) ●	-00:40 (45.) ●	-00:20 (334.) ●
Run	20.4 km	06:00:04	02:13:28	06:32 min/km	-12:28 (5.) ●	-11:53 (50.) ●	-07:32 (311.) ●
Total	112.5 km	06:00:04	06:00:04	18.75 km/h	-27:46 (4.) ●	-26:25 (37.) ●	-10:23 (320.) ●

Ovr	Gen	Div	Name	#	AG
178	17	1	Elizabeth Inpyn	540	F40-44	USA	00:36:42	02:50:29	01:51:16	05:28:21
237	24	2	Jessica Deree	253	F40-44	USA	00:34:30	02:48:02	02:12:55	05:40:54
283	34	3	Stephanie Clark	334	F40-44	USA	00:42:00	02:49:02	02:15:04	05:51:55
320	37	4	Paulene Williams	207	F40-44	USA	00:53:33	02:47:05	02:13:28	06:00:04
334	40	5	Dawn Prebula	43	F40-44	USA	00:47:37	02:52:05	02:16:18	06:02:51
339	42	6	Kimberlee Fischer	533	F40-44	USA	00:44:10	03:04:45	02:07:26	06:03:51
365	51	7	Tiffany Birkett	251	F40-44	USA	00:49:20	02:56:05	02:18:21	06:10:41
407	58	8	Shizuka Baker	1108	F40-44	USA	00:46:42	03:14:01	02:07:19	06:19:19
418	62	9	Megan Kinne	431	F40-44	USA	00:53:30	02:51:14	02:29:05	06:21:26
511	79	10	Jennifer Birkmeier	530	F40-44	USA	00:55:10	03:11:13	02:32:14	06:48:24