Diane Ridgway -
Ironman 70.3 Superfrog 2018

Quick facts

626/107/1All/Gender/AG

F70-74Age group

213Bib number

USANationality


50:19	3:15:33	3:04:02	7:23:10

Compare Diane Ridgway with other athletes!

213 Ridgway

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:10	00:24:10	02:25 min/100m	±00:00 (1.) ●	+02:21 (90.) ●	+03:36 (568.) ●
Swim	1.9 km	00:50:19	00:26:09	02:54 min/100m	±00:00 (1.) ●	+02:22 (95.) ●	+03:43 (576.) ●
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	±00:00 (1.) ●	+04:43 (87.) ●	+07:19 (572.) ●
Transition		00:57:55	00:07:36	-	±00:00 (1.) ●	+01:15 (94.) ●	+01:17 (545.) ●
Bike	0.1 km	00:58:59	00:01:04	5.63 km/h	±00:00 (1.) ●	-00:01 (67.) ●	-00:01 (436.) ●
Bike	11.3 km	01:21:56	00:22:57	29.28 km/h	±00:00 (1.) ●	+01:01 (86.) ●	+02:09 (564.) ●
Bike	22.5 km	01:44:55	00:22:59	29.24 km/h	±00:00 (1.) ●	+00:56 (86.) ●	+01:59 (571.) ●
Bike	33.6 km	02:09:28	00:24:33	27.13 km/h	±00:00 (1.) ●	+01:31 (92.) ●	+02:51 (590.) ●
Bike	44.8 km	02:33:48	00:24:20	27.62 km/h	±00:00 (1.) ●	+01:26 (90.) ●	+02:48 (576.) ●
Bike	56 km	02:58:04	00:24:16	27.69 km/h	±00:00 (1.) ●	+00:59 (83.) ●	+02:09 (554.) ●
Bike	67.2 km	03:22:48	00:24:44	27.17 km/h	±00:00 (1.) ●	+01:16 (90.) ●	+02:25 (544.) ●
Bike	78.4 km	03:47:46	00:24:58	26.92 km/h	±00:00 (1.) ●	+01:17 (81.) ●	+02:17 (541.) ●
Bike	90.2 km	04:13:28	00:25:42	27.55 km/h	±00:00 (1.) ●	+01:53 (95.) ●	+02:40 (565.) ●
Bike	90.2 km	04:13:28	03:15:33	27.68 km/h	±00:00 (1.) ●	+10:18 (86.) ●	+19:17 (558.) ●
Transition		04:19:08	00:05:40	-	±00:00 (1.) ●	+01:44 (104.) ●	+01:48 (601.) ●
Run	1.5 km	04:29:40	00:10:32	07:01 min/km	±00:00 (1.) ●	+01:29 (104.) ●	+01:55 (622.) ●
Run	3.3 km	04:45:33	00:15:53	08:49 min/km	±00:00 (1.) ●	+02:30 (104.) ●	+03:08 (622.) ●
Run	4 km	04:50:04	00:04:31	06:27 min/km	±00:00 (1.) ●	+00:39 (101.) ●	+00:48 (598.) ●
Run	4.7 km	04:55:29	00:05:25	07:44 min/km	±00:00 (1.) ●	+01:22 (116.) ●	+01:31 (667.) ●
Run	6.6 km	05:11:34	00:16:05	08:27 min/km	±00:00 (1.) ●	+02:51 (107.) ●	+03:25 (629.) ●
Run	8.4 km	05:29:56	00:18:22	10:12 min/km	±00:00 (1.) ●	+04:07 (116.) ●	+04:36 (658.) ●
Run	9.1 km	05:34:50	00:04:54	07:00 min/km	±00:00 (1.) ●	+00:48 (103.) ●	+00:54 (594.) ●
Run	9.8 km	05:40:07	00:05:17	07:32 min/km	±00:00 (1.) ●	+00:59 (105.) ●	+01:05 (610.) ●
Run	11.7 km	05:57:22	00:17:15	09:04 min/km	±00:00 (1.) ●	+03:28 (114.) ●	+03:46 (623.) ●
Run	13.4 km	06:17:56	00:20:34	12:05 min/km	±00:00 (1.) ●	+05:44 (120.) ●	+06:07 (683.) ●
Run	14.2 km	06:23:07	00:05:11	06:28 min/km	±00:00 (1.) ●	+01:01 (107.) ●	+01:00 (595.) ●
Run	14.9 km	06:28:44	00:05:37	08:01 min/km	±00:00 (1.) ●	+01:11 (110.) ●	+01:16 (626.) ●
Run	16.7 km	06:47:00	00:18:16	10:08 min/km	±00:00 (1.) ●	+04:00 (112.) ●	+04:21 (643.) ●
Run	18.5 km	07:06:56	00:19:56	11:04 min/km	±00:00 (1.) ●	+04:54 (118.) ●	+05:12 (662.) ●
Run	19.2 km	07:12:21	00:05:25	07:44 min/km	±00:00 (1.) ●	+01:20 (115.) ●	+01:18 (631.) ●
Run	20 km	07:17:47	00:05:26	06:47 min/km	±00:00 (1.) ●	+01:12 (114.) ●	+01:14 (633.) ●
Run	20.4 km	07:23:10	00:05:23	13:27 min/km	±00:00 (1.) ●	+01:06 (115.) ●	+01:26 (666.) ●
Run	20.4 km	07:23:10	03:04:02	09:01 min/km	±00:00 (1.) ●	+38:41 (115.) ●	+43:02 (648.) ●
Total	112.5 km	07:23:10	07:23:10	15.23 km/h	±00:00 (1.) ●	+56:41 (107.) ●	+01:12:43 (626.) ●