Brian Cain -
Ironman 70.3 Superfrog 2018

Quick facts

476/401/71All/Gender/AG

M40-44Age group

277Bib number

USANationality


46:44	3:00:44	2:37:51	6:37:07

Compare Brian Cain with other athletes!

277 Cain

790 Battles ×

796 Buelna ×

833 Pham ×

799 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:33	00:22:33	02:15 min/100m	+02:22 (74.) ●	+02:17 (423.) ●	+01:59 (503.) ●
Swim	1.9 km	00:46:44	00:24:11	02:41 min/100m	+02:02 (68.) ●	+02:02 (404.) ●	+01:45 (480.) ●
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+04:24 (71.) ●	+04:19 (420.) ●	+03:44 (498.) ●
Transition		00:53:57	00:07:13	-	+01:15 (72.) ●	+00:52 (418.) ●	+00:54 (518.) ●
Bike	0.1 km	00:55:18	00:01:21	4.44 km/h	+00:20 (93.) ●	+00:16 (525.) ●	+00:16 (653.) ●
Bike	11.3 km	01:17:50	00:22:32	29.82 km/h	+02:28 (82.) ●	+01:59 (454.) ●	+01:44 (540.) ●
Bike	22.5 km	01:39:53	00:22:03	30.48 km/h	+01:42 (76.) ●	+01:17 (424.) ●	+01:03 (498.) ●
Bike	33.6 km	02:02:45	00:22:52	29.13 km/h	+01:57 (73.) ●	+01:28 (409.) ●	+01:10 (476.) ●
Bike	44.8 km	02:25:53	00:23:08	29.05 km/h	+02:15 (74.) ●	+01:54 (430.) ●	+01:36 (507.) ●
Bike	56 km	02:48:42	00:22:49	29.45 km/h	+01:38 (74.) ●	+00:58 (385.) ●	+00:42 (451.) ●
Bike	67.2 km	03:10:52	00:22:10	30.32 km/h	+00:40 (67.) ●	+00:07 (330.) ●	-00:09 (377.) ●
Bike	78.4 km	03:33:02	00:22:10	30.32 km/h	+00:23 (62.) ●	-00:17 (296.) ●	-00:31 (346.) ●
Bike	90.2 km	03:54:41	00:21:39	32.7 km/h	-00:49 (50.) ●	-01:12 (222.) ●	-01:23 (250.) ●
Bike	90.2 km	03:54:41	03:00:44	29.94 km/h	+10:34 (69.) ●	+06:30 (368.) ●	+04:28 (430.) ●
Transition		03:59:16	00:04:35	-	+00:50 (71.) ●	+00:42 (415.) ●	+00:43 (507.) ●
Run	1.5 km	04:08:35	00:09:19	06:12 min/km	+00:51 (73.) ●	+00:48 (425.) ●	+00:42 (511.) ●
Run	3.3 km	04:21:33	00:12:58	07:12 min/km	+00:23 (61.) ●	+00:21 (351.) ●	+00:13 (420.) ●
Run	4 km	04:25:30	00:03:57	05:38 min/km	+00:16 (65.) ●	+00:17 (393.) ●	+00:14 (476.) ●
Run	4.7 km	04:29:08	00:03:38	05:11 min/km	-00:16 (41.) ●	-00:14 (246.) ●	-00:16 (293.) ●
Run	6.6 km	04:43:55	00:14:47	07:46 min/km	+02:12 (78.) ●	+02:14 (466.) ●	+02:07 (568.) ●
Run	8.4 km	04:58:47	00:14:52	08:15 min/km	+01:11 (69.) ●	+01:13 (395.) ●	+01:06 (478.) ●
Run	9.1 km	05:03:31	00:04:44	06:45 min/km	+00:46 (78.) ●	+00:45 (454.) ●	+00:44 (560.) ●
Run	9.8 km	05:07:15	00:03:44	05:19 min/km	-00:26 (37.) ●	-00:27 (211.) ●	-00:28 (252.) ●
Run	11.7 km	05:23:28	00:16:13	08:32 min/km	+02:55 (82.) ●	+02:48 (470.) ●	+02:44 (581.) ●
Run	13.4 km	05:41:23	00:17:55	10:32 min/km	+03:36 (84.) ●	+03:33 (485.) ●	+03:28 (602.) ●
Run	14.2 km	05:46:57	00:05:34	06:57 min/km	+01:25 (90.) ●	+01:23 (513.) ●	+01:23 (638.) ●
Run	14.9 km	05:51:06	00:04:09	05:55 min/km	-00:10 (52.) ●	-00:11 (281.) ●	-00:12 (345.) ●
Run	16.7 km	06:07:19	00:16:13	09:00 min/km	+02:31 (77.) ●	+02:23 (444.) ●	+02:18 (548.) ●
Run	18.5 km	06:23:02	00:15:43	08:43 min/km	+01:08 (64.) ●	+01:04 (370.) ●	+00:59 (451.) ●
Run	19.2 km	06:27:58	00:04:56	07:02 min/km	+00:51 (82.) ●	+00:49 (469.) ●	+00:49 (584.) ●
Run	20 km	06:32:48	00:04:50	06:02 min/km	+00:39 (74.) ●	+00:39 (434.) ●	+00:38 (541.) ●
Run	20.4 km	06:37:07	00:04:19	10:47 min/km	+00:33 (72.) ●	+00:26 (434.) ●	+00:22 (531.) ●
Run	20.4 km	06:37:07	02:37:51	07:44 min/km	+18:25 (72.) ●	+17:51 (421.) ●	+16:51 (514.) ●
Total	112.5 km	06:37:07	06:37:07	17 km/h	+35:28 (71.) ●	+30:14 (401.) ●	+26:40 (476.) ●

Ovr	Gen	Div	Name	#	AG
445	377	66	Jonathan Hepner	808	M40-44	USA	00:42:56	03:23:13	02:09:31	06:27:19
447	379	67	Errol Salapar	333	M40-44	PHL	00:57:28	02:52:06	02:27:32	06:28:12
461	389	68	John Bonds	793	M40-44	USA	00:52:21	02:50:19	02:40:08	06:30:41
462	390	69	Christopher Battles	790	M40-44	USA	00:40:58	03:13:50	02:19:16	06:30:50
472	397	70	Miguel Buelna	796	M40-44	USA	00:42:59	03:15:52	02:25:42	06:35:47
476	401	71	Brian Cain	277	M40-44	USA	00:46:44	03:00:44	02:37:51	06:37:07
482	406	72	Benjamin Pham	833	M40-44	USA	00:46:45	03:07:55	02:35:14	06:39:36
495	419	73	David Choi	799	M40-44	USA	00:46:57	03:13:24	02:25:45	06:43:38
504	426	74	Jesus Sunga	838	M40-44	USA	00:37:18	03:21:05	02:32:44	06:46:05
509	431	75	Alex Valente	843	M40-44	USA	00:52:35	03:23:07	02:19:21	06:48:02