Mike Alzona -
Ironman 70.3 Superfrog 2018

Quick facts

243/217/36All/Gender/AG

M45-49Age group

327Bib number

USANationality


42:21	2:40:07	2:12:24	5:42:36

Compare Mike Alzona with other athletes!

327 Alzona

920 Whitton ×

35 Lopez ×

1077 Dietterle ×

860 Chang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:13	00:20:13	02:01 min/100m	-00:47 (46.) ●	-00:03 (321.) ●	-00:21 (372.) ●
Swim	1.9 km	00:42:21	00:22:08	02:27 min/100m	+00:09 (44.) ●	-00:01 (314.) ●	-00:18 (361.) ●
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	-00:38 (46.) ●	-00:04 (318.) ●	-00:39 (368.) ●
Transition		00:46:41	00:04:20	-	-01:50 (27.) ●	-02:01 (158.) ●	-01:59 (193.) ●
Bike	0.1 km	00:47:42	00:01:01	5.9 km/h	-00:01 (39.) ●	-00:04 (290.) ●	-00:04 (347.) ●
Bike	11.3 km	01:07:00	00:19:18	34.82 km/h	-01:11 (36.) ●	-01:15 (198.) ●	-01:30 (213.) ●
Bike	22.5 km	01:26:02	00:19:02	35.31 km/h	-01:37 (23.) ●	-01:44 (136.) ●	-01:58 (143.) ●
Bike	33.6 km	01:46:06	00:20:04	33.19 km/h	-01:10 (34.) ●	-01:20 (192.) ●	-01:38 (204.) ●
Bike	44.8 km	02:05:15	00:19:09	35.09 km/h	-01:56 (30.) ●	-02:05 (165.) ●	-02:23 (173.) ●
Bike	56 km	02:25:59	00:20:44	32.41 km/h	-01:00 (40.) ●	-01:07 (222.) ●	-01:23 (239.) ●
Bike	67.2 km	02:46:16	00:20:17	33.13 km/h	-01:31 (33.) ●	-01:46 (191.) ●	-02:02 (205.) ●
Bike	78.4 km	03:06:29	00:20:13	33.24 km/h	-02:05 (29.) ●	-02:14 (166.) ●	-02:28 (176.) ●
Bike	90.2 km	03:26:48	00:20:19	34.85 km/h	-02:13 (24.) ●	-02:32 (133.) ●	-02:43 (140.) ●
Bike	90.2 km	03:26:48	02:40:07	33.8 km/h	-12:44 (31.) ●	-14:07 (172.) ●	-16:09 (180.) ●
Transition		03:30:12	00:03:24	-	-00:51 (42.) ●	-00:29 (287.) ●	-00:28 (357.) ●
Run	1.5 km	03:39:11	00:08:59	05:59 min/km	+00:20 (55.) ●	+00:28 (387.) ●	+00:22 (468.) ●
Run	3.3 km	03:52:06	00:12:55	07:10 min/km	-00:01 (49.) ●	+00:18 (343.) ●	+00:10 (409.) ●
Run	4 km	03:55:49	00:03:43	05:18 min/km	-00:03 (50.) ●	+00:03 (343.) ●	±00:00 (414.) ●
Run	4.7 km	03:59:35	00:03:46	05:22 min/km	-00:09 (46.) ●	-00:06 (298.) ●	-00:08 (354.) ●
Run	6.6 km	04:11:34	00:11:59	06:18 min/km	-00:50 (41.) ●	-00:34 (263.) ●	-00:41 (311.) ●
Run	8.4 km	04:24:22	00:12:48	07:06 min/km	-01:02 (39.) ●	-00:51 (252.) ●	-00:58 (302.) ●
Run	9.1 km	04:28:08	00:03:46	05:22 min/km	-00:17 (42.) ●	-00:13 (262.) ●	-00:14 (320.) ●
Run	9.8 km	04:31:56	00:03:48	05:25 min/km	-00:25 (36.) ●	-00:23 (222.) ●	-00:24 (269.) ●
Run	11.7 km	04:44:19	00:12:23	06:31 min/km	-01:16 (35.) ●	-01:02 (235.) ●	-01:06 (280.) ●
Run	13.4 km	04:57:54	00:13:35	07:59 min/km	-01:00 (39.) ●	-00:47 (257.) ●	-00:52 (311.) ●
Run	14.2 km	05:01:34	00:03:40	04:35 min/km	-00:34 (30.) ●	-00:31 (191.) ●	-00:31 (235.) ●
Run	14.9 km	05:05:33	00:03:59	05:41 min/km	-00:27 (34.) ●	-00:21 (236.) ●	-00:22 (288.) ●
Run	16.7 km	05:18:31	00:12:58	07:12 min/km	-01:01 (38.) ●	-00:52 (244.) ●	-00:57 (294.) ●
Run	18.5 km	05:32:00	00:13:29	07:29 min/km	-01:19 (34.) ●	-01:10 (234.) ●	-01:15 (279.) ●
Run	19.2 km	05:35:31	00:03:31	05:01 min/km	-00:37 (25.) ●	-00:36 (176.) ●	-00:36 (206.) ●
Run	20 km	05:39:04	00:03:33	04:26 min/km	-00:39 (22.) ●	-00:38 (169.) ●	-00:39 (197.) ●
Run	20.4 km	05:42:36	00:03:32	08:50 min/km	-00:16 (36.) ●	-00:21 (265.) ●	-00:25 (307.) ●
Run	20.4 km	05:42:36	02:12:24	06:29 min/km	-09:36 (39.) ●	-07:36 (253.) ●	-08:36 (304.) ●
Total	112.5 km	05:42:36	05:42:36	19.7 km/h	-25:39 (36.) ●	-24:17 (217.) ●	-27:51 (243.) ●

Ovr	Gen	Div	Name	#	AG
206	188	31	Dennis Hausmann	876	M45-49	USA	00:42:45	02:46:27	01:55:02	05:34:31
210	191	32	Rick Martin	888	M45-49	USA	00:40:43	02:45:40	01:59:59	05:35:28
215	196	33	Martin Hambalek	1078	M45-49	USA	00:36:32	02:40:46	02:12:03	05:36:14
221	201	34	Bransby Whitton	920	M45-49	USA	00:34:18	02:53:03	02:03:37	05:37:29
231	210	35	Lawrence Lopez	35	M45-49	USA	00:36:09	02:35:28	02:23:20	05:40:16
243	217	36	Mike Alzona	327	M45-49	USA	00:42:21	02:40:07	02:12:24	05:42:36
244	218	37	David Dietterle	1077	M45-49	USA	00:36:01	02:41:14	02:16:32	05:42:43
252	225	38	George Chang	860	M45-49	USA	00:47:52	02:31:14	02:13:49	05:45:32
260	230	39	Mitch Atkinson	340	M45-49	USA	00:37:03	02:55:29	02:06:01	05:47:27
270	238	40	Eric Vogel	1084	M45-49	USA	00:46:01	02:46:32	02:10:47	05:49:23