Jeff Herfindal -
Ironman 70.3 Superfrog 2018

Quick facts

507/429/81All/Gender/AG

M35-39Age group

350Bib number

USANationality


38:55	2:58:12	2:59:28	6:46:40

Compare Jeff Herfindal with other athletes!

350 Herfindal

740 Lee ×

1055 Johnson ×

717 Diaz ×

706 Becerra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:33	00:17:33	01:45 min/100m	-02:45 (41.) ●	-02:43 (185.) ●	-03:01 (211.) ●
Swim	1.9 km	00:38:55	00:21:22	02:22 min/100m	-01:01 (50.) ●	-00:47 (274.) ●	-01:04 (314.) ●
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-03:46 (46.) ●	-03:30 (240.) ●	-04:05 (272.) ●
Transition		00:45:42	00:06:47	-	+00:23 (69.) ●	+00:26 (387.) ●	+00:28 (477.) ●
Bike	0.1 km	00:46:41	00:00:59	6.1 km/h	-00:15 (58.) ●	-00:06 (266.) ●	-00:06 (312.) ●
Bike	11.3 km	01:08:16	00:21:35	31.14 km/h	+01:27 (79.) ●	+01:02 (391.) ●	+00:47 (452.) ●
Bike	22.5 km	01:30:03	00:21:47	30.85 km/h	+01:29 (85.) ●	+01:01 (410.) ●	+00:47 (479.) ●
Bike	33.6 km	01:52:14	00:22:11	30.02 km/h	+01:13 (78.) ●	+00:47 (361.) ●	+00:29 (416.) ●
Bike	44.8 km	02:13:36	00:21:22	31.45 km/h	+00:38 (71.) ●	+00:08 (330.) ●	-00:10 (380.) ●
Bike	56 km	02:35:57	00:22:21	30.07 km/h	+00:57 (76.) ●	+00:30 (356.) ●	+00:14 (411.) ●
Bike	67.2 km	02:58:01	00:22:04	30.45 km/h	+00:29 (69.) ●	+00:01 (322.) ●	-00:15 (368.) ●
Bike	78.4 km	03:20:25	00:22:24	30 km/h	+00:30 (67.) ●	-00:03 (315.) ●	-00:17 (370.) ●
Bike	90.2 km	03:43:54	00:23:29	30.15 km/h	+01:12 (77.) ●	+00:38 (357.) ●	+00:27 (420.) ●
Bike	90.2 km	03:43:54	02:58:12	30.37 km/h	+07:40 (73.) ●	+03:58 (345.) ●	+01:56 (401.) ●
Transition		03:47:12	00:03:18	-	-00:27 (52.) ●	-00:35 (267.) ●	-00:34 (336.) ●
Run	1.5 km	03:56:06	00:08:54	05:56 min/km	+00:35 (75.) ●	+00:23 (381.) ●	+00:17 (459.) ●
Run	3.3 km	04:10:08	00:14:02	07:47 min/km	+01:42 (85.) ●	+01:25 (428.) ●	+01:17 (516.) ●
Run	4 km	04:14:10	00:04:02	05:45 min/km	+00:28 (84.) ●	+00:22 (414.) ●	+00:19 (507.) ●
Run	4.7 km	04:19:32	00:05:22	07:39 min/km	+01:34 (101.) ●	+01:30 (535.) ●	+01:28 (660.) ●
Run	6.6 km	04:35:18	00:15:46	08:17 min/km	+03:35 (98.) ●	+03:13 (502.) ●	+03:06 (618.) ●
Run	8.4 km	04:52:33	00:17:15	09:34 min/km	+03:57 (99.) ●	+03:36 (500.) ●	+03:29 (615.) ●
Run	9.1 km	04:57:47	00:05:14	07:28 min/km	+01:23 (99.) ●	+01:15 (520.) ●	+01:14 (639.) ●
Run	9.8 km	05:03:18	00:05:31	07:52 min/km	+01:26 (97.) ●	+01:20 (515.) ●	+01:19 (635.) ●
Run	11.7 km	05:21:00	00:17:42	09:18 min/km	+04:41 (101.) ●	+04:17 (516.) ●	+04:13 (641.) ●
Run	13.4 km	05:39:37	00:18:37	10:57 min/km	+04:38 (99.) ●	+04:15 (508.) ●	+04:10 (629.) ●
Run	14.2 km	05:45:18	00:05:41	07:06 min/km	+01:34 (98.) ●	+01:30 (519.) ●	+01:30 (646.) ●
Run	14.9 km	05:51:13	00:05:55	08:27 min/km	+01:42 (102.) ●	+01:35 (528.) ●	+01:34 (654.) ●
Run	16.7 km	06:09:19	00:18:06	10:03 min/km	+04:41 (100.) ●	+04:16 (518.) ●	+04:11 (638.) ●
Run	18.5 km	06:29:36	00:20:17	11:16 min/km	+06:02 (105.) ●	+05:38 (539.) ●	+05:33 (669.) ●
Run	19.2 km	06:35:29	00:05:53	08:24 min/km	+01:52 (104.) ●	+01:46 (539.) ●	+01:46 (667.) ●
Run	20 km	06:41:33	00:06:04	07:34 min/km	+01:59 (105.) ●	+01:53 (547.) ●	+01:52 (677.) ●
Run	20.4 km	06:46:40	00:05:07	12:47 min/km	+01:03 (97.) ●	+01:14 (515.) ●	+01:10 (635.) ●
Run	20.4 km	06:46:40	02:59:28	08:47 min/km	+42:52 (98.) ●	+39:28 (510.) ●	+38:28 (629.) ●
Total	112.5 km	06:46:40	06:46:40	16.6 km/h	+46:42 (81.) ●	+39:47 (429.) ●	+36:13 (507.) ●

Ovr	Gen	Div	Name	#	AG
427	362	76	Jonathan Moreno	750	M35-39	USA	00:40:41	02:51:03	02:38:56	06:23:26
480	405	77	Tim Krueger	1056	M35-39	USA	00:43:23	02:59:13	02:47:11	06:38:12
490	414	78	William Murphy	753	M35-39	USA	00:48:06	03:05:54	02:30:30	06:41:59
501	423	79	Steven Lee	740	M35-39	TWN	00:49:25	03:04:41	02:38:48	06:45:45
506	428	80	Michael Johnson	1055	M35-39	USA	00:43:47	02:53:07	02:46:48	06:46:37
507	429	81	Jeff Herfindal	350	M35-39	USA	00:38:55	02:58:12	02:59:28	06:46:40
512	433	82	Moises Diaz	717	M35-39	MEX	00:59:32	03:00:31	02:39:44	06:48:31
514	435	83	Michael Becerra	706	M35-39	USA	00:48:51	03:17:12	02:26:18	06:48:43
518	438	84	William Perry	763	M35-39	USA	00:53:42	03:14:15	02:30:19	06:50:07
522	442	85	Steve Franco	349	M35-39	USA	00:43:25	03:17:03	02:40:15	06:50:33