Andrew Conole -
Ironman 70.3 Superfrog 2018

Quick facts

587/492/56All/Gender/AG

M25-29Age group

387Bib number

USANationality


43:35	3:14:32	2:33:01	7:09:07

Compare Andrew Conole with other athletes!

387 Conole

619 Hasychak ×

389 Figurski ×

643 Vangsness ×

390 Fiscus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:43	00:20:43	02:04 min/100m	+00:54 (46.) ●	+00:27 (352.) ●	+00:09 (411.) ●
Swim	1.9 km	00:43:35	00:22:52	02:32 min/100m	+00:31 (42.) ●	+00:43 (354.) ●	+00:26 (414.) ●
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+01:25 (43.) ●	+01:10 (352.) ●	+00:35 (409.) ●
Transition		01:17:34	00:33:59	-	+26:39 (70.) ●	+27:38 (569.) ●	+27:40 (704.) ●
Bike	0.1 km	01:19:56	00:02:22	2.54 km/h	+01:15 (69.) ●	+01:17 (565.) ●	+01:17 (700.) ●
Bike	11.3 km	01:45:04	00:25:08	26.74 km/h	+03:54 (64.) ●	+04:35 (537.) ●	+04:20 (661.) ●
Bike	22.5 km	02:06:21	00:21:17	31.57 km/h	-00:13 (34.) ●	+00:31 (368.) ●	+00:17 (425.) ●
Bike	33.6 km	02:28:04	00:21:43	30.67 km/h	-00:27 (27.) ●	+00:19 (310.) ●	+00:01 (353.) ●
Bike	44.8 km	02:50:49	00:22:45	29.54 km/h	+00:37 (40.) ●	+01:31 (416.) ●	+01:13 (485.) ●
Bike	56 km	03:14:17	00:23:28	28.64 km/h	+00:38 (40.) ●	+01:37 (424.) ●	+01:21 (502.) ●
Bike	67.2 km	03:38:16	00:23:59	28.02 km/h	+00:47 (41.) ●	+01:56 (416.) ●	+01:40 (499.) ●
Bike	78.4 km	04:04:33	00:26:17	25.57 km/h	+02:28 (52.) ●	+03:50 (493.) ●	+03:36 (602.) ●
Bike	90.2 km	04:32:06	00:27:33	25.7 km/h	+03:14 (56.) ●	+04:42 (520.) ●	+04:31 (647.) ●
Bike	90.2 km	04:32:06	03:14:32	27.82 km/h	+12:13 (47.) ●	+20:18 (456.) ●	+18:16 (549.) ●
Transition		04:36:06	00:04:00	-	-00:06 (42.) ●	+00:07 (352.) ●	+00:08 (432.) ●
Run	1.5 km	04:45:21	00:09:15	06:10 min/km	+01:07 (55.) ●	+00:44 (417.) ●	+00:38 (502.) ●
Run	3.3 km	04:58:38	00:13:17	07:22 min/km	+01:07 (50.) ●	+00:40 (383.) ●	+00:32 (458.) ●
Run	4 km	05:02:29	00:03:51	05:29 min/km	+00:18 (47.) ●	+00:11 (373.) ●	+00:08 (449.) ●
Run	4.7 km	05:06:35	00:04:06	05:51 min/km	+00:22 (51.) ●	+00:14 (380.) ●	+00:12 (460.) ●
Run	6.6 km	05:19:48	00:13:13	06:57 min/km	+01:05 (47.) ●	+00:40 (372.) ●	+00:33 (449.) ●
Run	8.4 km	05:34:44	00:14:56	08:17 min/km	+01:31 (49.) ●	+01:17 (399.) ●	+01:10 (483.) ●
Run	9.1 km	05:39:31	00:04:47	06:50 min/km	+00:49 (58.) ●	+00:48 (462.) ●	+00:47 (569.) ●
Run	9.8 km	05:44:03	00:04:32	06:28 min/km	+00:20 (45.) ●	+00:21 (387.) ●	+00:20 (480.) ●
Run	11.7 km	05:58:15	00:14:12	07:28 min/km	+00:40 (41.) ●	+00:47 (374.) ●	+00:43 (454.) ●
Run	13.4 km	06:15:46	00:17:31	10:18 min/km	+03:18 (58.) ●	+03:09 (467.) ●	+03:04 (578.) ●
Run	14.2 km	06:20:54	00:05:08	06:25 min/km	+00:52 (58.) ●	+00:57 (470.) ●	+00:57 (586.) ●
Run	14.9 km	06:26:08	00:05:14	07:28 min/km	+00:54 (59.) ●	+00:54 (466.) ●	+00:53 (579.) ●
Run	16.7 km	06:42:29	00:16:21	09:05 min/km	+02:35 (57.) ●	+02:31 (451.) ●	+02:26 (555.) ●
Run	18.5 km	06:57:59	00:15:30	08:36 min/km	+00:59 (43.) ●	+00:51 (351.) ●	+00:46 (429.) ●
Run	19.2 km	07:02:02	00:04:03	05:47 min/km	-00:03 (35.) ●	-00:04 (295.) ●	-00:04 (369.) ●
Run	20 km	07:06:02	00:04:00	04:59 min/km	-00:12 (34.) ●	-00:11 (282.) ●	-00:12 (339.) ●
Run	20.4 km	07:09:07	00:03:05	07:42 min/km	-00:38 (20.) ●	-00:48 (122.) ●	-00:52 (133.) ●
Run	20.4 km	07:09:07	02:33:01	07:30 min/km	+15:04 (45.) ●	+13:01 (393.) ●	+12:01 (479.) ●
Total	112.5 km	07:09:07	07:09:07	15.73 km/h	+55:15 (56.) ●	+01:02:14 (492.) ●	+58:40 (587.) ●

Ovr	Gen	Div	Name	#	AG
553	469	51	Christopher Close	610	M25-29	USA	00:47:00	03:09:16	02:53:42	06:59:49
562	476	52	Travis Nardi	100	M25-29	USA	00:42:15	03:54:24	02:18:37	07:02:44
567	480	53	Fred Warner	104	M25-29	USA	00:51:23	03:28:17	02:20:12	07:03:27
571	481	54	Michael Hasychak	619	M25-29	USA	00:46:49	03:28:52	02:33:44	07:04:32
582	489	55	Alan Figurski	389	M25-29	USA	00:42:01	03:04:27	02:31:45	07:07:33
587	492	56	Andrew Conole	387	M25-29	USA	00:43:35	03:14:32	02:33:01	07:09:07
591	496	57	James Vangsness	643	M25-29	USA	00:41:25	03:25:20	02:56:19	07:10:55
600	501	58	Kyle Fiscus	390	M25-29	USA	00:49:45	03:27:04	02:40:18	07:12:53
601	502	59	Sergio Magallon	627	M25-29	MEX	00:58:40	03:25:57	02:33:12	07:13:34
603	504	60	Lance Co Ting Keh	611	M25-29	PHL	00:47:15	03:15:18	02:55:52	07:14:29