Liz Richardson -
Ironman 70.3 Superfrog 2018

Quick facts

612/103/3All/Gender/AG

F60-64Age group

432Bib number

USANationality


40:51	3:13:49	3:11:16	7:16:33

Compare Liz Richardson with other athletes!

432 Richardson

261 Anderson ×

188 Gersitz ×

1029 Crowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:27	00:18:27	01:50 min/100m	-04:56 (1.) ●	-03:22 (30.) ●	-02:07 (268.) ●
Swim	1.9 km	00:40:51	00:22:24	02:29 min/100m	-02:23 (1.) ●	-01:23 (47.) ●	-00:02 (379.) ●
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	-07:19 (1.) ●	-04:45 (39.) ●	-02:09 (316.) ●
Transition		00:46:37	00:05:46	-	-01:33 (1.) ●	-00:35 (61.) ●	-00:33 (359.) ●
Bike	0.1 km	00:47:42	00:01:05	5.54 km/h	-00:05 (2.) ●	±00:00 (72.) ●	±00:00 (461.) ●
Bike	11.3 km	01:10:18	00:22:36	29.73 km/h	-00:03 (2.) ●	+00:40 (79.) ●	+01:48 (546.) ●
Bike	22.5 km	01:33:46	00:23:28	28.64 km/h	+00:51 (4.) ●	+01:25 (99.) ●	+02:28 (610.) ●
Bike	33.6 km	01:58:17	00:24:31	27.17 km/h	+00:18 (3.) ●	+01:29 (91.) ●	+02:49 (588.) ●
Bike	44.8 km	02:21:36	00:23:19	28.82 km/h	±00:00 (3.) ●	+00:25 (72.) ●	+01:47 (520.) ●
Bike	56 km	02:46:01	00:24:25	27.52 km/h	+00:36 (3.) ●	+01:08 (87.) ●	+02:18 (562.) ●
Bike	67.2 km	03:10:50	00:24:49	27.08 km/h	+00:57 (3.) ●	+01:21 (92.) ●	+02:30 (553.) ●
Bike	78.4 km	03:35:46	00:24:56	26.95 km/h	+00:38 (3.) ●	+01:15 (80.) ●	+02:15 (538.) ●
Bike	90.2 km	04:00:26	00:24:40	28.7 km/h	+00:36 (3.) ●	+00:51 (76.) ●	+01:38 (496.) ●
Bike	90.2 km	04:00:26	03:13:49	27.92 km/h	+03:48 (3.) ●	+08:34 (81.) ●	+17:33 (540.) ●
Transition		04:05:17	00:04:51	-	+00:38 (3.) ●	+00:55 (88.) ●	+00:59 (535.) ●
Run	1.5 km	04:17:09	00:11:52	07:54 min/km	+01:20 (3.) ●	+02:49 (116.) ●	+03:15 (675.) ●
Run	3.3 km	04:34:58	00:17:49	09:53 min/km	+02:28 (4.) ●	+04:26 (119.) ●	+05:04 (679.) ●
Run	4 km	04:40:39	00:05:41	08:07 min/km	+01:10 (4.) ●	+01:49 (122.) ●	+01:58 (693.) ●
Run	4.7 km	04:46:01	00:05:22	07:39 min/km	+00:40 (3.) ●	+01:19 (114.) ●	+01:28 (659.) ●
Run	6.6 km	05:03:25	00:17:24	09:09 min/km	+02:39 (4.) ●	+04:10 (117.) ●	+04:44 (665.) ●
Run	8.4 km	05:22:28	00:19:03	10:34 min/km	+03:02 (4.) ●	+04:48 (117.) ●	+05:17 (672.) ●
Run	9.1 km	05:27:43	00:05:15	07:30 min/km	+00:47 (4.) ●	+01:09 (110.) ●	+01:15 (641.) ●
Run	9.8 km	05:33:24	00:05:41	08:07 min/km	+00:56 (4.) ●	+01:23 (111.) ●	+01:29 (645.) ●
Run	11.7 km	05:51:17	00:17:53	09:24 min/km	+02:45 (4.) ●	+04:06 (116.) ●	+04:24 (646.) ●
Run	13.4 km	06:10:25	00:19:08	11:15 min/km	+02:46 (4.) ●	+04:18 (116.) ●	+04:41 (650.) ●
Run	14.2 km	06:15:54	00:05:29	06:51 min/km	+00:56 (4.) ●	+01:19 (114.) ●	+01:18 (629.) ●
Run	14.9 km	06:21:49	00:05:55	08:27 min/km	+01:05 (4.) ●	+01:29 (117.) ●	+01:34 (655.) ●
Run	16.7 km	06:40:45	00:18:56	10:31 min/km	+03:10 (4.) ●	+04:40 (117.) ●	+05:01 (660.) ●
Run	18.5 km	07:00:24	00:19:39	10:54 min/km	+02:53 (4.) ●	+04:37 (117.) ●	+04:55 (650.) ●
Run	19.2 km	07:05:53	00:05:29	07:50 min/km	+00:54 (4.) ●	+01:24 (116.) ●	+01:22 (638.) ●
Run	20 km	07:11:26	00:05:33	06:56 min/km	+00:47 (4.) ●	+01:19 (117.) ●	+01:21 (650.) ●
Run	20.4 km	07:16:33	00:05:07	12:47 min/km	+00:34 (3.) ●	+00:50 (111.) ●	+01:10 (639.) ●
Run	20.4 km	07:16:33	03:11:16	09:22 min/km	+28:52 (4.) ●	+45:55 (118.) ●	+50:16 (668.) ●
Total	112.5 km	07:16:33	07:16:33	15.46 km/h	+24:26 (3.) ●	+50:04 (103.) ●	+01:06:06 (612.) ●

Ovr	Gen	Div	Name	#	AG
412	60	1	Diane Anderson	261	F60-64	USA	00:46:12	03:05:10	02:18:47	06:20:15
425	65	2	Lorraine Gersitz	188	F60-64	USA	00:50:01	03:02:57	02:15:15	06:23:14
612	103	3	Liz Richardson	432	F60-64	USA	00:40:51	03:13:49	03:11:16	07:16:33
635	110	4	Betty Crowell	1029	F60-64	USA	00:55:35	03:18:02	03:04:08	07:28:11