Heather Ireland -
Ironman 70.3 Superfrog 2018

Quick facts

116/6/2All/Gender/AG

F25-29Age group

53Bib number

USANationality


31:49	2:34:28	2:00:09	5:11:43

Compare Heather Ireland with other athletes!

53 Ireland

201 Watt ×

170 Muller ×

1006 Switaj ×

492 Trabert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:31	00:15:31	01:33 min/100m	-03:21 (2.) ●	-06:18 (7.) ●	-05:03 (52.) ●
Swim	1.9 km	00:31:49	00:16:18	01:48 min/100m	-04:00 (2.) ●	-07:29 (6.) ●	-06:08 (40.) ●
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-07:21 (2.) ●	-13:47 (7.) ●	-11:11 (36.) ●
Transition		00:35:02	00:03:13	-	-02:06 (3.) ●	-03:08 (4.) ●	-03:06 (65.) ●
Bike	0.1 km	00:36:00	00:00:58	6.21 km/h	-00:03 (9.) ●	-00:07 (30.) ●	-00:07 (278.) ●
Bike	11.3 km	00:54:17	00:18:17	36.75 km/h	-03:10 (2.) ●	-03:39 (4.) ●	-02:31 (120.) ●
Bike	22.5 km	01:12:56	00:18:39	36.03 km/h	-03:14 (2.) ●	-03:24 (3.) ●	-02:21 (105.) ●
Bike	33.6 km	01:31:17	00:18:21	36.29 km/h	-04:00 (1.) ●	-04:41 (3.) ●	-03:21 (101.) ●
Bike	44.8 km	01:50:05	00:18:48	35.74 km/h	-03:43 (2.) ●	-04:06 (4.) ●	-02:44 (147.) ●
Bike	56 km	02:09:59	00:19:54	33.77 km/h	-03:05 (2.) ●	-03:23 (4.) ●	-02:13 (153.) ●
Bike	67.2 km	02:29:06	00:19:07	35.15 km/h	-03:53 (2.) ●	-04:21 (4.) ●	-03:12 (123.) ●
Bike	78.4 km	02:49:15	00:20:09	33.35 km/h	-03:25 (2.) ●	-03:32 (8.) ●	-02:32 (170.) ●
Bike	90.2 km	03:09:30	00:20:15	34.96 km/h	-03:48 (2.) ●	-03:34 (5.) ●	-02:47 (135.) ●
Bike	90.2 km	03:09:30	02:34:28	35.04 km/h	-28:21 (2.) ●	-30:47 (4.) ●	-21:48 (126.) ●
Transition		03:11:34	00:02:04	-	-01:32 (5.) ●	-01:52 (19.) ●	-01:48 (137.) ●
Run	1.5 km	03:18:47	00:07:13	04:48 min/km	-00:57 (5.) ●	-01:50 (10.) ●	-01:24 (141.) ●
Run	3.3 km	03:30:00	00:11:13	06:13 min/km	-01:12 (7.) ●	-02:10 (19.) ●	-01:32 (206.) ●
Run	4 km	03:33:22	00:03:22	04:48 min/km	-00:08 (8.) ●	-00:30 (36.) ●	-00:21 (265.) ●
Run	4.7 km	03:36:57	00:03:35	05:07 min/km	-00:16 (8.) ●	-00:28 (37.) ●	-00:19 (278.) ●
Run	6.6 km	03:48:20	00:11:23	05:59 min/km	-00:49 (7.) ●	-01:51 (29.) ●	-01:17 (241.) ●
Run	8.4 km	04:01:13	00:12:53	07:09 min/km	-00:04 (10.) ●	-01:22 (47.) ●	-00:53 (314.) ●
Run	9.1 km	04:04:38	00:03:25	04:52 min/km	-00:20 (7.) ●	-00:41 (28.) ●	-00:35 (194.) ●
Run	9.8 km	04:08:08	00:03:30	04:59 min/km	-00:17 (7.) ●	-00:48 (21.) ●	-00:42 (169.) ●
Run	11.7 km	04:19:27	00:11:19	05:57 min/km	-01:10 (7.) ●	-02:28 (23.) ●	-02:10 (179.) ●
Run	13.4 km	04:31:35	00:12:08	07:08 min/km	-01:17 (7.) ●	-02:42 (21.) ●	-02:19 (183.) ●
Run	14.2 km	04:34:55	00:03:20	04:10 min/km	-00:32 (6.) ●	-00:50 (15.) ●	-00:51 (141.) ●
Run	14.9 km	04:38:21	00:03:26	04:54 min/km	-00:26 (5.) ●	-01:00 (14.) ●	-00:55 (130.) ●
Run	16.7 km	04:49:32	00:11:11	06:12 min/km	-01:46 (5.) ●	-03:05 (13.) ●	-02:44 (136.) ●
Run	18.5 km	05:01:42	00:12:10	06:45 min/km	-01:30 (6.) ●	-02:52 (18.) ●	-02:34 (161.) ●
Run	19.2 km	05:05:04	00:03:22	04:48 min/km	-00:19 (5.) ●	-00:43 (21.) ●	-00:45 (157.) ●
Run	20 km	05:08:33	00:03:29	04:21 min/km	-00:24 (5.) ●	-00:45 (23.) ●	-00:43 (177.) ●
Run	20.4 km	05:11:43	00:03:10	07:55 min/km	-00:18 (6.) ●	-01:07 (12.) ●	-00:47 (165.) ●
Run	20.4 km	05:11:43	02:00:09	05:53 min/km	-11:45 (6.) ●	-25:12 (19.) ●	-20:51 (181.) ●
Total	112.5 km	05:11:43	05:11:43	21.65 km/h	-51:05 (2.) ●	-01:14:46 (6.) ●	-58:44 (116.) ●

Ovr	Gen	Div	Name	#	AG
64	1	1	Alexandra Watt	201	F25-29	USA	00:34:41	02:30:12	01:43:39	04:53:35
116	6	2	Heather Ireland	53	F25-29	USA	00:31:49	02:34:28	02:00:09	05:11:43
120	7	3	Imelda Muller	170	F25-29	USA	00:35:22	02:43:32	01:50:17	05:13:46
129	9	4	Caitlin Switaj	1006	F25-29	USA	00:31:19	02:55:29	01:43:53	05:16:57
142	10	5	Allie Trabert	492	F25-29	USA	00:35:40	02:43:01	01:57:29	05:20:52
154	13	6	Chelsie Thomas	491	F25-29	USA	00:42:10	02:48:14	01:47:39	05:24:01
236	23	7	Ali Brock	485	F25-29	USA	00:39:22	02:44:17	02:11:03	05:40:39
313	36	8	Margaret Jones	429	F25-29	USA	00:42:27	02:58:29	02:10:06	05:58:21
332	39	9	Bailey Atkinson	483	F25-29	USA	00:39:16	03:11:58	02:01:27	06:02:39
374	52	10	Hanna Basler	484	F25-29	USA	00:32:43	03:15:36	02:09:54	06:12:30