Valerie Lindeborg -
Ironman 70.3 Superfrog 2018

Quick facts

663/117/12All/Gender/AG

F55-59Age group

578Bib number

USANationality


55:58	3:31:19	3:00:21	7:41:21

Compare Valerie Lindeborg with other athletes!

578 Lindeborg

1028 Simms ×

1026 Knudson ×

580 Madamba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:26:13	00:26:13	02:37 min/100m	+01:27 (10.) ●	+04:24 (102.) ●	+05:39 (637.) ●
Swim	1.9 km	00:55:58	00:29:45	03:18 min/100m	+02:38 (11.) ●	+05:58 (114.) ●	+07:19 (652.) ●
Swim	1.9 km	00:55:58	00:55:58	02:56 min/100m	+04:05 (10.) ●	+10:22 (110.) ●	+12:58 (646.) ●
Transition		01:03:42	00:07:44	-	+00:36 (9.) ●	+01:23 (97.) ●	+01:25 (554.) ●
Bike	0.1 km	01:04:52	00:01:10	5.14 km/h	+00:05 (10.) ●	+00:05 (91.) ●	+00:05 (555.) ●
Bike	11.3 km	01:29:46	00:24:54	26.99 km/h	+02:03 (13.) ●	+02:58 (113.) ●	+04:06 (652.) ●
Bike	22.5 km	01:54:16	00:24:30	27.43 km/h	+01:45 (13.) ●	+02:27 (111.) ●	+03:30 (662.) ●
Bike	33.6 km	02:19:45	00:25:29	26.13 km/h	+01:13 (10.) ●	+02:27 (108.) ●	+03:47 (643.) ●
Bike	44.8 km	02:45:52	00:26:07	25.73 km/h	+02:17 (12.) ●	+03:13 (110.) ●	+04:35 (648.) ●
Bike	56 km	03:12:21	00:26:29	25.37 km/h	+02:10 (11.) ●	+03:12 (112.) ●	+04:22 (660.) ●
Bike	67.2 km	03:39:31	00:27:10	24.74 km/h	+02:35 (11.) ●	+03:42 (112.) ●	+04:51 (650.) ●
Bike	78.4 km	04:07:43	00:28:12	23.83 km/h	+03:11 (12.) ●	+04:31 (116.) ●	+05:31 (665.) ●
Bike	90.2 km	04:35:01	00:27:18	25.93 km/h	+02:50 (13.) ●	+03:29 (117.) ●	+04:16 (635.) ●
Bike	90.2 km	04:35:01	03:31:19	25.61 km/h	+18:09 (12.) ●	+26:04 (113.) ●	+35:03 (660.) ●
Transition		04:41:00	00:05:59	-	+01:16 (12.) ●	+02:03 (111.) ●	+02:07 (627.) ●
Run	1.5 km	04:52:42	00:11:42	07:48 min/km	+01:24 (10.) ●	+02:39 (114.) ●	+03:05 (672.) ●
Run	3.3 km	05:09:11	00:16:29	09:09 min/km	+01:38 (10.) ●	+03:06 (113.) ●	+03:44 (650.) ●
Run	4 km	05:13:52	00:04:41	06:41 min/km	+00:29 (9.) ●	+00:49 (105.) ●	+00:58 (617.) ●
Run	4.7 km	05:18:58	00:05:06	07:17 min/km	+00:35 (10.) ●	+01:03 (112.) ●	+01:12 (641.) ●
Run	6.6 km	05:35:49	00:16:51	08:52 min/km	+02:10 (11.) ●	+03:37 (114.) ●	+04:11 (656.) ●
Run	8.4 km	05:53:28	00:17:39	09:48 min/km	+01:36 (9.) ●	+03:24 (111.) ●	+03:53 (632.) ●
Run	9.1 km	05:58:28	00:05:00	07:08 min/km	+00:24 (9.) ●	+00:54 (106.) ●	+01:00 (612.) ●
Run	9.8 km	06:04:53	00:06:25	09:09 min/km	+01:27 (12.) ●	+02:07 (118.) ●	+02:13 (686.) ●
Run	11.7 km	06:21:57	00:17:04	08:58 min/km	+01:36 (10.) ●	+03:17 (111.) ●	+03:35 (613.) ●
Run	13.4 km	06:40:36	00:18:39	10:58 min/km	+02:10 (11.) ●	+03:49 (112.) ●	+04:12 (632.) ●
Run	14.2 km	06:45:50	00:05:14	06:32 min/km	+00:38 (10.) ●	+01:04 (110.) ●	+01:03 (602.) ●
Run	14.9 km	06:50:46	00:04:56	07:02 min/km	+00:02 (7.) ●	+00:30 (89.) ●	+00:35 (530.) ●
Run	16.7 km	07:08:46	00:18:00	10:00 min/km	+02:11 (11.) ●	+03:44 (108.) ●	+04:05 (633.) ●
Run	18.5 km	07:27:16	00:18:30	10:16 min/km	+01:46 (10.) ●	+03:28 (107.) ●	+03:46 (612.) ●
Run	19.2 km	07:31:40	00:04:24	06:17 min/km	+00:02 (8.) ●	+00:19 (88.) ●	+00:17 (460.) ●
Run	20 km	07:36:47	00:05:07	06:23 min/km	+00:37 (10.) ●	+00:53 (103.) ●	+00:55 (590.) ●
Run	20.4 km	07:41:21	00:04:34	11:25 min/km	+00:22 (11.) ●	+00:17 (102.) ●	+00:37 (577.) ●
Run	20.4 km	07:41:21	03:00:21	08:50 min/km	+19:07 (10.) ●	+35:00 (111.) ●	+39:21 (636.) ●
Total	112.5 km	07:41:21	07:41:21	14.63 km/h	+43:13 (12.) ●	+01:14:52 (117.) ●	+01:30:54 (663.) ●

Ovr	Gen	Div	Name	#	AG
595	97	7	Lorraine Christian	211	F55-59	USA	01:03:30	03:21:40	02:33:44	07:11:33
598	99	8	Kristy Porteous	1027	F55-59	USA	00:52:24	03:29:33	02:38:40	07:12:20
632	109	9	Kelli Cavaliero	336	F55-59	USA	00:54:17	03:19:15	02:57:39	07:26:37
641	111	10	Susan Simms	1028	F55-59	USA	00:46:46	03:09:45	03:19:04	07:31:13
661	116	11	Shelby Knudson	1026	F55-59	USA	00:48:13	03:28:57	03:09:55	07:40:37
663	117	12	Valerie Lindeborg	578	F55-59	USA	00:55:58	03:31:19	03:00:21	07:41:21
668	118	13	Denee Madamba	580	F55-59	USA	00:56:47	03:33:23	03:00:51	07:44:34