Tawnie McDonald -
Ironman 70.3 Superfrog 2018

Quick facts

458/72/4All/Gender/AG

F55-59Age group

581Bib number

USANationality


1:05:17	2:44:57	2:28:43	6:30:00

Compare Tawnie McDonald with other athletes!

581 McDonald

583 Reincke ×

1025 Hajjar ×

335 Catlin ×

212 Newhall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:26:15	00:26:15	02:37 min/100m	+01:29 (11.) ●	+04:26 (103.) ●	+05:41 (638.) ●
Swim	1.9 km	01:05:17	00:39:02	04:20 min/100m	+11:55 (13.) ●	+15:15 (123.) ●	+16:36 (703.) ●
Swim	1.9 km	01:05:17	01:05:17	03:26 min/100m	+13:24 (13.) ●	+19:41 (123.) ●	+22:17 (693.) ●
Transition		01:12:29	00:07:12	-	+00:04 (6.) ●	+00:51 (88.) ●	+00:53 (516.) ●
Bike	0.1 km	01:13:28	00:00:59	6.1 km/h	-00:06 (3.) ●	-00:06 (37.) ●	-00:06 (299.) ●
Bike	11.3 km	01:34:21	00:20:53	32.18 km/h	-01:58 (3.) ●	-01:03 (47.) ●	+00:05 (391.) ●
Bike	22.5 km	01:53:37	00:19:16	34.88 km/h	-03:29 (1.) ●	-02:47 (7.) ●	-01:44 (163.) ●
Bike	33.6 km	02:13:56	00:20:19	32.78 km/h	-03:57 (1.) ●	-02:43 (14.) ●	-01:23 (223.) ●
Bike	44.8 km	02:34:14	00:20:18	33.1 km/h	-03:32 (1.) ●	-02:36 (26.) ●	-01:14 (284.) ●
Bike	56 km	02:54:42	00:20:28	32.83 km/h	-03:51 (1.) ●	-02:49 (8.) ●	-01:39 (206.) ●
Bike	67.2 km	03:15:23	00:20:41	32.49 km/h	-03:54 (1.) ●	-02:47 (17.) ●	-01:38 (234.) ●
Bike	78.4 km	03:36:01	00:20:38	32.57 km/h	-04:23 (1.) ●	-03:03 (12.) ●	-02:03 (207.) ●
Bike	90.2 km	03:57:26	00:21:25	33.06 km/h	-03:03 (1.) ●	-02:24 (18.) ●	-01:37 (223.) ●
Bike	90.2 km	03:57:26	02:44:57	32.81 km/h	-28:13 (1.) ●	-20:18 (17.) ●	-11:19 (229.) ●
Transition		04:01:17	00:03:51	-	-00:52 (3.) ●	-00:05 (65.) ●	-00:01 (413.) ●
Run	1.5 km	04:10:13	00:08:56	05:57 min/km	-01:22 (4.) ●	-00:07 (71.) ●	+00:19 (462.) ●
Run	3.3 km	04:23:41	00:13:28	07:28 min/km	-01:23 (4.) ●	+00:05 (71.) ●	+00:43 (471.) ●
Run	4 km	04:27:12	00:03:31	05:01 min/km	-00:41 (3.) ●	-00:21 (45.) ●	-00:12 (320.) ●
Run	4.7 km	04:31:32	00:04:20	06:11 min/km	-00:11 (8.) ●	+00:17 (87.) ●	+00:26 (520.) ●
Run	6.6 km	04:44:45	00:13:13	06:57 min/km	-01:28 (4.) ●	-00:01 (69.) ●	+00:33 (451.) ●
Run	8.4 km	04:59:08	00:14:23	07:59 min/km	-01:40 (4.) ●	+00:08 (70.) ●	+00:37 (436.) ●
Run	9.1 km	05:03:10	00:04:02	05:45 min/km	-00:34 (5.) ●	-00:04 (70.) ●	+00:02 (403.) ●
Run	9.8 km	05:07:31	00:04:21	06:12 min/km	-00:37 (4.) ●	+00:03 (77.) ●	+00:09 (435.) ●
Run	11.7 km	05:21:50	00:14:19	07:32 min/km	-01:09 (4.) ●	+00:32 (73.) ●	+00:50 (462.) ●
Run	13.4 km	05:37:17	00:15:27	09:05 min/km	-01:02 (4.) ●	+00:37 (73.) ●	+01:00 (458.) ●
Run	14.2 km	05:41:19	00:04:02	05:02 min/km	-00:34 (4.) ●	-00:08 (59.) ●	-00:09 (354.) ●
Run	14.9 km	05:46:30	00:05:11	07:24 min/km	+00:17 (10.) ●	+00:45 (100.) ●	+00:50 (572.) ●
Run	16.7 km	06:01:37	00:15:07	08:23 min/km	-00:42 (6.) ●	+00:51 (85.) ●	+01:12 (474.) ●
Run	18.5 km	06:17:43	00:16:06	08:56 min/km	-00:38 (6.) ●	+01:04 (86.) ●	+01:22 (482.) ●
Run	19.2 km	06:21:47	00:04:04	05:48 min/km	-00:18 (4.) ●	-00:01 (73.) ●	-00:03 (376.) ●
Run	20 km	06:25:53	00:04:06	05:07 min/km	-00:24 (5.) ●	-00:08 (65.) ●	-00:06 (365.) ●
Run	20.4 km	06:30:00	00:04:07	10:17 min/km	-00:05 (5.) ●	-00:10 (85.) ●	+00:10 (487.) ●
Run	20.4 km	06:30:00	02:28:43	07:17 min/km	-12:31 (4.) ●	+03:22 (72.) ●	+07:43 (450.) ●
Total	112.5 km	06:30:00	06:30:00	17.31 km/h	-28:08 (4.) ●	+03:31 (72.) ●	+19:33 (458.) ●

Ovr	Gen	Div	Name	#	AG
239	25	1	Bernadette Sidney	260	F55-59	USA	00:39:10	02:51:38	02:00:04	05:41:42
304	35	2	Jeanne Reincke	583	F55-59	USA	00:44:35	02:52:30	02:11:08	05:56:55
381	54	3	Rose Hajjar	1025	F55-59	USA	00:51:28	02:59:38	02:16:08	06:13:40
458	72	4	Tawnie McDonald	581	F55-59	USA	01:05:17	02:44:57	02:28:43	06:30:00
528	83	5	Tina Catlin	335	F55-59	USA	00:49:42	03:16:18	02:35:16	06:52:25
529	84	6	Eileen Newhall	212	F55-59	USA	00:46:14	03:12:25	02:44:16	06:52:33
595	97	7	Lorraine Christian	211	F55-59	USA	01:03:30	03:21:40	02:33:44	07:11:33
598	99	8	Kristy Porteous	1027	F55-59	USA	00:52:24	03:29:33	02:38:40	07:12:20
632	109	9	Kelli Cavaliero	336	F55-59	USA	00:54:17	03:19:15	02:57:39	07:26:37
641	111	10	Susan Simms	1028	F55-59	USA	00:46:46	03:09:45	03:19:04	07:31:13