Lance Co Ting Keh -
Ironman 70.3 Superfrog 2018

Quick facts

603/504/60All/Gender/AG

M25-29Age group

611Bib number

PHLNationality


47:15	3:15:18	2:55:52	7:14:29

Compare Lance Co Ting Keh with other athletes!

611 Co Ting Keh

390 Fiscus ×

627 Magallon ×

614 Dotemoto ×

1037 Gonzalez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:39	00:22:39	02:15 min/100m	+02:50 (54.) ●	+02:23 (426.) ●	+02:05 (508.) ●
Swim	1.9 km	00:47:15	00:24:36	02:44 min/100m	+02:15 (52.) ●	+02:27 (424.) ●	+02:10 (510.) ●
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+05:05 (56.) ●	+04:50 (437.) ●	+04:15 (518.) ●
Transition		00:57:22	00:10:07	-	+02:47 (61.) ●	+03:46 (519.) ●	+03:48 (647.) ●
Bike	0.1 km	00:58:42	00:01:20	4.5 km/h	+00:13 (63.) ●	+00:15 (521.) ●	+00:15 (648.) ●
Bike	11.3 km	01:20:27	00:21:45	30.9 km/h	+00:31 (40.) ●	+01:12 (402.) ●	+00:57 (466.) ●
Bike	22.5 km	01:42:32	00:22:05	30.43 km/h	+00:35 (40.) ●	+01:19 (426.) ●	+01:05 (501.) ●
Bike	33.6 km	02:05:46	00:23:14	28.67 km/h	+01:04 (42.) ●	+01:50 (427.) ●	+01:32 (497.) ●
Bike	44.8 km	02:28:47	00:23:01	29.2 km/h	+00:53 (44.) ●	+01:47 (426.) ●	+01:29 (502.) ●
Bike	56 km	02:52:54	00:24:07	27.86 km/h	+01:17 (46.) ●	+02:16 (457.) ●	+02:00 (548.) ●
Bike	67.2 km	03:17:43	00:24:49	27.08 km/h	+01:37 (47.) ●	+02:46 (453.) ●	+02:30 (554.) ●
Bike	78.4 km	03:44:51	00:27:08	24.77 km/h	+03:19 (55.) ●	+04:41 (512.) ●	+04:27 (632.) ●
Bike	90.2 km	04:12:40	00:27:49	25.45 km/h	+03:30 (57.) ●	+04:58 (528.) ●	+04:47 (656.) ●
Bike	90.2 km	04:12:40	03:15:18	27.71 km/h	+12:59 (48.) ●	+21:04 (459.) ●	+19:02 (553.) ●
Transition		04:18:37	00:05:57	-	+01:51 (58.) ●	+02:04 (502.) ●	+02:05 (622.) ●
Run	1.5 km	04:28:15	00:09:38	06:25 min/km	+01:30 (61.) ●	+01:07 (455.) ●	+01:01 (551.) ●
Run	3.3 km	04:43:11	00:14:56	08:17 min/km	+02:46 (63.) ●	+02:19 (480.) ●	+02:11 (582.) ●
Run	4 km	04:47:05	00:03:54	05:34 min/km	+00:21 (49.) ●	+00:14 (382.) ●	+00:11 (463.) ●
Run	4.7 km	04:51:14	00:04:09	05:55 min/km	+00:25 (52.) ●	+00:17 (397.) ●	+00:15 (480.) ●
Run	6.6 km	05:04:55	00:13:41	07:12 min/km	+01:33 (50.) ●	+01:08 (401.) ●	+01:01 (484.) ●
Run	8.4 km	05:20:47	00:15:52	08:48 min/km	+02:27 (56.) ●	+02:13 (441.) ●	+02:06 (538.) ●
Run	9.1 km	05:25:09	00:04:22	06:14 min/km	+00:24 (46.) ●	+00:23 (400.) ●	+00:22 (495.) ●
Run	9.8 km	05:33:18	00:08:09	11:38 min/km	+03:57 (70.) ●	+03:58 (570.) ●	+03:57 (705.) ●
Run	11.7 km	05:50:51	00:17:33	09:14 min/km	+04:01 (64.) ●	+04:08 (512.) ●	+04:04 (637.) ●
Run	13.4 km	06:09:53	00:19:02	11:11 min/km	+04:49 (67.) ●	+04:40 (520.) ●	+04:35 (646.) ●
Run	14.2 km	06:18:20	00:08:27	10:33 min/km	+04:11 (71.) ●	+04:16 (571.) ●	+04:16 (706.) ●
Run	14.9 km	06:23:26	00:05:06	07:17 min/km	+00:46 (57.) ●	+00:46 (450.) ●	+00:45 (557.) ●
Run	16.7 km	06:40:50	00:17:24	09:40 min/km	+03:38 (64.) ●	+03:34 (493.) ●	+03:29 (601.) ●
Run	18.5 km	06:59:46	00:18:56	10:31 min/km	+04:25 (66.) ●	+04:17 (510.) ●	+04:12 (630.) ●
Run	19.2 km	07:04:40	00:04:54	07:00 min/km	+00:48 (60.) ●	+00:47 (461.) ●	+00:47 (576.) ●
Run	20 km	07:09:56	00:05:16	06:34 min/km	+01:04 (62.) ●	+01:05 (492.) ●	+01:04 (609.) ●
Run	20.4 km	07:14:29	00:04:33	11:22 min/km	+00:50 (61.) ●	+00:40 (465.) ●	+00:36 (575.) ●
Run	20.4 km	07:14:29	02:55:52	08:37 min/km	+37:55 (64.) ●	+35:52 (495.) ●	+34:52 (608.) ●
Total	112.5 km	07:14:29	07:14:29	15.54 km/h	+01:00:37 (60.) ●	+01:07:36 (504.) ●	+01:04:02 (603.) ●

Ovr	Gen	Div	Name	#	AG
582	489	55	Alan Figurski	389	M25-29	USA	00:42:01	03:04:27	02:31:45	07:07:33
587	492	56	Andrew Conole	387	M25-29	USA	00:43:35	03:14:32	02:33:01	07:09:07
591	496	57	James Vangsness	643	M25-29	USA	00:41:25	03:25:20	02:56:19	07:10:55
600	501	58	Kyle Fiscus	390	M25-29	USA	00:49:45	03:27:04	02:40:18	07:12:53
601	502	59	Sergio Magallon	627	M25-29	MEX	00:58:40	03:25:57	02:33:12	07:13:34
603	504	60	Lance Co Ting Keh	611	M25-29	PHL	00:47:15	03:15:18	02:55:52	07:14:29
609	509	61	Philip Dotemoto	614	M25-29	USA	01:03:53	03:21:31	02:35:44	07:15:31
614	511	62	Richard Gonzalez	1037	M25-29	USA	00:47:09	03:27:23	02:38:52	07:17:26
623	518	63	Samer Jada	622	M25-29	USA	00:51:02	03:15:26	03:06:20	07:21:28
627	520	64	Alfredo Padilla	635	M25-29	USA	00:46:03	03:27:04	03:00:25	07:23:18