Daniel Hiram Heredia Flores -
Ironman 70.3 Superfrog 2018

Quick facts

310/275/31All/Gender/AG

M30-34Age group

662Bib number

MEXNationality


42:06	2:50:59	2:14:55	5:57:48

Compare Daniel Hiram Heredia Flores with other athletes!

662 Heredia Flores

120 McDonald ×

108 Braak ×

116 Hoffman ×

692 Shih ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:23	00:20:23	02:02 min/100m	+00:28 (38.) ●	+00:07 (332.) ●	-00:11 (386.) ●
Swim	1.9 km	00:42:06	00:21:43	02:24 min/100m	-00:10 (32.) ●	-00:26 (295.) ●	-00:43 (338.) ●
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+00:18 (35.) ●	-00:19 (309.) ●	-00:54 (357.) ●
Transition		00:46:49	00:04:43	-	-01:11 (22.) ●	-01:38 (192.) ●	-01:36 (242.) ●
Bike	0.1 km	00:48:14	00:01:25	4.24 km/h	+00:22 (57.) ●	+00:20 (535.) ●	+00:20 (665.) ●
Bike	11.3 km	01:08:10	00:19:56	33.71 km/h	-00:33 (31.) ●	-00:37 (263.) ●	-00:52 (292.) ●
Bike	22.5 km	01:28:15	00:20:05	33.46 km/h	-00:43 (29.) ●	-00:41 (233.) ●	-00:55 (253.) ●
Bike	33.6 km	01:48:51	00:20:36	32.33 km/h	-00:44 (26.) ●	-00:48 (226.) ●	-01:06 (248.) ●
Bike	44.8 km	02:08:40	00:19:49	33.91 km/h	-01:22 (22.) ●	-01:25 (209.) ●	-01:43 (223.) ●
Bike	56 km	02:30:17	00:21:37	31.09 km/h	-00:14 (30.) ●	-00:14 (283.) ●	-00:30 (325.) ●
Bike	67.2 km	02:52:37	00:22:20	30.09 km/h	+00:19 (37.) ●	+00:17 (341.) ●	+00:01 (391.) ●
Bike	78.4 km	03:14:40	00:22:03	30.48 km/h	-00:29 (31.) ●	-00:24 (290.) ●	-00:38 (338.) ●
Bike	90.2 km	03:37:48	00:23:08	30.61 km/h	±00:00 (34.) ●	+00:17 (335.) ●	+00:06 (396.) ●
Bike	90.2 km	03:37:48	02:50:59	31.65 km/h	-03:24 (32.) ●	-03:15 (274.) ●	-05:17 (311.) ●
Transition		03:42:53	00:05:05	-	+01:33 (53.) ●	+01:12 (455.) ●	+01:13 (559.) ●
Run	1.5 km	03:51:07	00:08:14	05:29 min/km	-00:09 (34.) ●	-00:17 (283.) ●	-00:23 (328.) ●
Run	3.3 km	04:03:51	00:12:44	07:04 min/km	+00:20 (40.) ●	+00:07 (331.) ●	-00:01 (393.) ●
Run	4 km	04:07:34	00:03:43	05:18 min/km	+00:09 (40.) ●	+00:03 (344.) ●	±00:00 (415.) ●
Run	4.7 km	04:11:18	00:03:44	05:19 min/km	-00:03 (37.) ●	-00:08 (289.) ●	-00:10 (342.) ●
Run	6.6 km	04:23:34	00:12:16	06:27 min/km	+00:05 (36.) ●	-00:17 (290.) ●	-00:24 (346.) ●
Run	8.4 km	04:36:42	00:13:08	07:17 min/km	-00:08 (35.) ●	-00:31 (283.) ●	-00:38 (337.) ●
Run	9.1 km	04:40:33	00:03:51	05:30 min/km	-00:02 (35.) ●	-00:08 (288.) ●	-00:09 (353.) ●
Run	9.8 km	04:44:31	00:03:58	05:39 min/km	-00:04 (33.) ●	-00:13 (270.) ●	-00:14 (325.) ●
Run	11.7 km	04:57:33	00:13:02	06:51 min/km	-00:02 (35.) ●	-00:23 (286.) ●	-00:27 (347.) ●
Run	13.4 km	05:11:53	00:14:20	08:25 min/km	+00:23 (39.) ●	-00:02 (307.) ●	-00:07 (373.) ●
Run	14.2 km	05:15:54	00:04:01	05:01 min/km	+00:01 (34.) ●	-00:10 (285.) ●	-00:10 (349.) ●
Run	14.9 km	05:20:14	00:04:20	06:11 min/km	+00:10 (37.) ●	±00:00 (314.) ●	-00:01 (386.) ●
Run	16.7 km	05:33:28	00:13:14	07:21 min/km	-00:14 (36.) ●	-00:36 (276.) ●	-00:41 (334.) ●
Run	18.5 km	05:46:57	00:13:29	07:29 min/km	-00:48 (29.) ●	-01:10 (235.) ●	-01:15 (280.) ●
Run	19.2 km	05:50:39	00:03:42	05:17 min/km	-00:20 (26.) ●	-00:25 (214.) ●	-00:25 (263.) ●
Run	20 km	05:54:32	00:03:53	04:51 min/km	-00:13 (28.) ●	-00:18 (246.) ●	-00:19 (293.) ●
Run	20.4 km	05:57:48	00:03:16	08:10 min/km	-00:22 (22.) ●	-00:37 (177.) ●	-00:41 (201.) ●
Run	20.4 km	05:57:48	02:14:55	06:36 min/km	-01:17 (34.) ●	-05:05 (267.) ●	-06:05 (321.) ●
Total	112.5 km	05:57:48	05:57:48	18.87 km/h	-04:01 (31.) ●	-09:05 (275.) ●	-12:39 (310.) ●

Ovr	Gen	Div	Name	#	AG
255	228	26	Rigo Pena	124	M30-34	USA	00:42:15	02:43:50	02:12:12	05:45:56
261	231	27	Chris Mitchell	679	M30-34	USA	00:33:02	02:31:48	02:31:36	05:47:36
265	235	28	Daniel Johnson	665	M30-34	USA	00:35:42	03:02:32	02:02:52	05:48:30
280	247	29	Michael McDonald	120	M30-34	USA	00:35:19	02:52:52	02:13:28	05:51:15
294	260	30	David Braak	108	M30-34	CAN	00:53:03	02:44:50	02:05:49	05:54:13
310	275	31	Daniel Hiram Heredia Flores	662	M30-34	MEX	00:42:06	02:50:59	02:14:55	05:57:48
312	277	32	Andrew Hoffman	116	M30-34	USA	00:37:53	02:49:28	02:21:10	05:58:18
315	279	33	Alex Shih	692	M30-34	USA	00:50:32	02:58:27	01:59:41	05:58:49
317	281	34	Stefan Moller	680	M30-34	MEX	00:37:38	03:07:32	02:04:40	05:59:36
373	322	35	Kenneth Baldwin	1045	M30-34	USA	00:59:15	02:54:56	02:05:36	06:12:25