Keith Stone -
Ironman 70.3 Superfrog 2018

  Quick facts

478/403/46All/Gender/AG

M30-34Age group

694Bib number

USANationality

1:03:253:02:392:21:41 6:37:38

  Compare Keith Stone with other athletes!

694 Stone
674 Marteau Pazos × 
121 McGuire × 
678 Miguel × 
695 Tamayo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:35:03 00:35:0303:30 min/100m+15:08 (60.) +14:47 (566.) +14:29 (700.)
Swim1.9 km 01:03:25 00:28:2203:09 min/100m+06:29 (55.) +06:13 (512.) +05:56 (629.)
Swim1.9 km 01:03:25 01:03:2503:20 min/100m+21:37 (60.) +21:00 (553.) +20:25 (683.)
Transition 01:10:38 00:07:13 - +01:19 (46.) +00:52 (419.) +00:54 (519.)
Bike0.1 km 01:11:38 00:01:006 km/h-00:03 (30.) -00:05 (267.) -00:05 (314.)
Bike11.3 km 01:34:01 00:22:2330.02 km/h+01:54 (49.) +01:50 (445.) +01:35 (527.)
Bike22.5 km 01:56:08 00:22:0730.38 km/h+01:19 (43.) +01:21 (427.) +01:07 (504.)
Bike33.6 km 02:18:10 00:22:0230.23 km/h+00:42 (38.) +00:38 (343.) +00:20 (396.)
Bike44.8 km 02:40:07 00:21:5730.62 km/h+00:46 (40.) +00:43 (366.) +00:25 (424.)
Bike56 km 03:02:18 00:22:1130.29 km/h+00:20 (37.) +00:20 (339.) +00:04 (394.)
Bike67.2 km 03:25:22 00:23:0429.13 km/h+01:03 (40.) +01:01 (380.) +00:45 (443.)
Bike78.4 km 03:48:50 00:23:2828.64 km/h+00:56 (40.) +01:01 (380.) +00:47 (446.)
Bike90.2 km 04:13:17 00:24:2728.96 km/h+01:19 (39.) +01:36 (403.) +01:25 (482.)
Bike90.2 km 04:13:17 03:02:3929.63 km/h+08:16 (40.) +08:25 (385.) +06:23 (450.)
Transition 04:15:57 00:02:40 - -00:52 (17.) -01:13 (189.) -01:12 (238.)
Run1.5 km 04:25:10 00:09:1306:08 min/km+00:50 (46.) +00:42 (406.) +00:36 (490.)
Run3.3 km 04:37:26 00:12:1606:48 min/km-00:08 (34.) -00:21 (282.) -00:29 (332.)
Run4 km 04:41:10 00:03:4405:19 min/km+00:10 (41.) +00:04 (347.) +00:01 (418.)
Run4.7 km 04:45:08 00:03:5805:39 min/km+00:11 (43.) +00:06 (358.) +00:04 (429.)
Run6.6 km 04:58:09 00:13:0106:51 min/km+00:50 (43.) +00:28 (361.) +00:21 (435.)
Run8.4 km 05:11:47 00:13:3807:34 min/km+00:22 (37.) -00:01 (310.) -00:08 (377.)
Run9.1 km 05:15:44 00:03:5705:38 min/km+00:04 (38.) -00:02 (313.) -00:03 (382.)
Run9.8 km 05:20:05 00:04:2106:12 min/km+00:19 (41.) +00:10 (350.) +00:09 (433.)
Run11.7 km 05:33:42 00:13:3707:10 min/km+00:33 (38.) +00:12 (331.) +00:08 (404.)
Run13.4 km 05:48:06 00:14:2408:28 min/km+00:27 (40.) +00:02 (310.) -00:03 (376.)
Run14.2 km 05:52:21 00:04:1505:18 min/km+00:15 (41.) +00:04 (329.) +00:04 (411.)
Run14.9 km 05:56:45 00:04:2406:17 min/km+00:14 (40.) +00:04 (344.) +00:03 (422.)
Run16.7 km 06:10:43 00:13:5807:45 min/km+00:30 (40.) +00:08 (316.) +00:03 (387.)
Run18.5 km 06:25:08 00:14:2508:00 min/km+00:08 (34.) -00:14 (292.) -00:19 (354.)
Run19.2 km 06:29:49 00:04:4106:41 min/km+00:39 (48.) +00:34 (422.) +00:34 (531.)
Run20 km 06:33:56 00:04:0705:08 min/km+00:01 (35.) -00:04 (304.) -00:05 (375.)
Run20.4 km 06:37:38 00:03:4209:15 min/km+00:04 (38.) -00:11 (307.) -00:15 (364.)
Run20.4 km 06:37:38 02:21:4106:56 min/km+05:29 (39.) +01:41 (327.) +00:41 (396.)
Total 112.5 km 06:37:38 06:37:3816.98 km/h+35:49 (46.) +30:45 (403.) +27:11 (478.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance