Richard Griffin -
Ironman 70.3 Superfrog 2018

Quick facts

364/314/65All/Gender/AG

M35-39Age group

727Bib number

USANationality


43:41	2:49:42	2:26:36	6:10:20

Compare Richard Griffin with other athletes!

727 Griffin

777 Stafford ×

332 Bernardo ×

1057 Lukas ×

729 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:10	00:20:10	02:01 min/100m	-00:08 (55.) ●	-00:06 (317.) ●	-00:24 (367.) ●
Swim	1.9 km	00:43:41	00:23:31	02:36 min/100m	+01:08 (71.) ●	+01:22 (387.) ●	+01:05 (454.) ●
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+01:00 (64.) ●	+01:16 (354.) ●	+00:41 (412.) ●
Transition		00:50:57	00:07:16	-	+00:52 (77.) ●	+00:55 (422.) ●	+00:57 (523.) ●
Bike	0.1 km	00:51:58	00:01:01	5.9 km/h	-00:13 (64.) ●	-00:04 (302.) ●	-00:04 (359.) ●
Bike	11.3 km	01:12:50	00:20:52	32.2 km/h	+00:44 (69.) ●	+00:19 (337.) ●	+00:04 (389.) ●
Bike	22.5 km	01:33:08	00:20:18	33.1 km/h	±00:00 (49.) ●	-00:28 (259.) ●	-00:42 (286.) ●
Bike	33.6 km	01:54:19	00:21:11	31.44 km/h	+00:13 (54.) ●	-00:13 (274.) ●	-00:31 (309.) ●
Bike	44.8 km	02:14:40	00:20:21	33.02 km/h	-00:23 (53.) ●	-00:53 (259.) ●	-01:11 (289.) ●
Bike	56 km	02:35:27	00:20:47	32.33 km/h	-00:37 (49.) ●	-01:04 (228.) ●	-01:20 (245.) ●
Bike	67.2 km	02:56:50	00:21:23	31.43 km/h	-00:12 (54.) ●	-00:40 (257.) ●	-00:56 (293.) ●
Bike	78.4 km	03:18:05	00:21:15	31.62 km/h	-00:39 (52.) ●	-01:12 (236.) ●	-01:26 (265.) ●
Bike	90.2 km	03:40:39	00:22:34	31.37 km/h	+00:17 (62.) ●	-00:17 (297.) ●	-00:28 (353.) ●
Bike	90.2 km	03:40:39	02:49:42	31.89 km/h	-00:50 (55.) ●	-04:32 (262.) ●	-06:34 (295.) ●
Transition		03:43:44	00:03:05	-	-00:40 (46.) ●	-00:48 (239.) ●	-00:47 (302.) ●
Run	1.5 km	03:51:14	00:07:30	05:00 min/km	-00:49 (37.) ●	-01:01 (168.) ●	-01:07 (187.) ●
Run	3.3 km	04:03:03	00:11:49	06:33 min/km	-00:31 (50.) ●	-00:48 (240.) ●	-00:56 (280.) ●
Run	4 km	04:06:27	00:03:24	04:51 min/km	-00:10 (47.) ●	-00:16 (236.) ●	-00:19 (278.) ●
Run	4.7 km	04:10:19	00:03:52	05:31 min/km	+00:04 (67.) ●	±00:00 (329.) ●	-00:02 (393.) ●
Run	6.6 km	04:23:16	00:12:57	06:48 min/km	+00:46 (70.) ●	+00:24 (355.) ●	+00:17 (427.) ●
Run	8.4 km	04:38:36	00:15:20	08:31 min/km	+02:02 (86.) ●	+01:41 (424.) ●	+01:34 (516.) ●
Run	9.1 km	04:42:21	00:03:45	05:21 min/km	-00:06 (55.) ●	-00:14 (258.) ●	-00:15 (313.) ●
Run	9.8 km	04:47:11	00:04:50	06:54 min/km	+00:45 (87.) ●	+00:39 (446.) ●	+00:38 (554.) ●
Run	11.7 km	05:00:55	00:13:44	07:13 min/km	+00:43 (70.) ●	+00:19 (340.) ●	+00:15 (414.) ●
Run	13.4 km	05:16:37	00:15:42	09:14 min/km	+01:43 (75.) ●	+01:20 (397.) ●	+01:15 (482.) ●
Run	14.2 km	05:20:25	00:03:48	04:45 min/km	-00:19 (49.) ●	-00:23 (230.) ●	-00:23 (279.) ●
Run	14.9 km	05:24:51	00:04:26	06:19 min/km	+00:13 (68.) ●	+00:06 (349.) ●	+00:05 (427.) ●
Run	16.7 km	05:39:55	00:15:04	08:22 min/km	+01:39 (77.) ●	+01:14 (379.) ●	+01:09 (472.) ●
Run	18.5 km	05:56:32	00:16:37	09:13 min/km	+02:22 (81.) ●	+01:58 (420.) ●	+01:53 (519.) ●
Run	19.2 km	06:01:27	00:04:55	07:01 min/km	+00:54 (88.) ●	+00:48 (467.) ●	+00:48 (582.) ●
Run	20 km	06:06:12	00:04:45	05:56 min/km	+00:40 (84.) ●	+00:34 (419.) ●	+00:33 (523.) ●
Run	20.4 km	06:10:20	00:04:08	10:20 min/km	+00:04 (79.) ●	+00:15 (397.) ●	+00:11 (489.) ●
Run	20.4 km	06:10:20	02:26:36	07:11 min/km	+10:00 (71.) ●	+06:36 (359.) ●	+05:36 (435.) ●
Total	112.5 km	06:10:20	06:10:20	18.23 km/h	+10:22 (65.) ●	+03:27 (314.) ●	-00:07 (364.) ●

Ovr	Gen	Div	Name	#	AG
325	288	60	Jose Rubio	771	M35-39	USA	01:00:44	02:56:20	01:56:00	06:01:33
331	293	61	Jorge Villanueva	783	M35-39	MEX	00:37:38	02:53:38	02:23:27	06:02:14
347	302	62	Sean Cahan	711	M35-39	USA	00:46:16	02:35:41	02:34:03	06:06:08
353	305	63	Marshall Stafford	777	M35-39	USA	00:34:44	02:58:41	02:21:46	06:07:31
357	308	64	Timothy Bernardo	332	M35-39	USA	00:38:41	02:57:21	02:22:19	06:09:03
364	314	65	Richard Griffin	727	M35-39	USA	00:43:41	02:49:42	02:26:36	06:10:20
366	315	66	David Lukas	1057	M35-39	USA	00:47:39	02:53:50	02:17:17	06:10:50
377	325	67	Scott Ho	729	M35-39	USA	00:47:21	02:42:54	02:31:39	06:13:10
388	334	68	Oscar Uriel Almada Olguin	703	M35-39	MEX	00:45:24	02:55:25	02:21:23	06:14:58
391	337	69	Daniel Kwon	739	M35-39	USA	00:49:53	03:01:24	02:13:03	06:15:23