Angelo Ilao -
Ironman 70.3 Superfrog 2018

Quick facts

689/567/105All/Gender/AG

M35-39Age group

732Bib number

GUMNationality


1:02:22	3:19:21	3:24:08	7:57:27

Compare Angelo Ilao with other athletes!

732 Ilao

765 Pleman ×

1064 Williams ×

741 Luu ×

747 McGuire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:26:23	00:26:23	02:38 min/100m	+06:05 (100.) ●	+06:07 (527.) ●	+05:49 (641.) ●
Swim	1.9 km	01:02:22	00:35:59	03:59 min/100m	+13:36 (106.) ●	+13:50 (561.) ●	+13:33 (692.) ●
Swim	1.9 km	01:02:22	01:02:22	03:16 min/100m	+19:41 (104.) ●	+19:57 (548.) ●	+19:22 (677.) ●
Transition		01:08:54	00:06:32	-	+00:08 (65.) ●	+00:11 (370.) ●	+00:13 (454.) ●
Bike	0.1 km	01:10:04	00:01:10	5.14 km/h	-00:04 (85.) ●	+00:05 (458.) ●	+00:05 (558.) ●
Bike	11.3 km	01:32:48	00:22:44	29.56 km/h	+02:36 (93.) ●	+02:11 (462.) ●	+01:56 (552.) ●
Bike	22.5 km	01:55:05	00:22:17	30.16 km/h	+01:59 (89.) ●	+01:31 (438.) ●	+01:17 (517.) ●
Bike	33.6 km	02:19:20	00:24:15	27.46 km/h	+03:17 (95.) ●	+02:51 (472.) ●	+02:33 (566.) ●
Bike	44.8 km	02:43:59	00:24:39	27.26 km/h	+03:55 (98.) ●	+03:25 (487.) ●	+03:07 (591.) ●
Bike	56 km	03:08:59	00:25:00	26.88 km/h	+03:36 (100.) ●	+03:09 (497.) ●	+02:53 (602.) ●
Bike	67.2 km	03:35:53	00:26:54	24.98 km/h	+05:19 (100.) ●	+04:51 (520.) ●	+04:35 (641.) ●
Bike	78.4 km	04:02:03	00:26:10	25.68 km/h	+04:16 (96.) ●	+03:43 (489.) ●	+03:29 (595.) ●
Bike	90.2 km	04:28:15	00:26:12	27.02 km/h	+03:55 (96.) ●	+03:21 (481.) ●	+03:10 (590.) ●
Bike	90.2 km	04:28:15	03:19:21	27.15 km/h	+28:49 (99.) ●	+25:07 (477.) ●	+23:05 (582.) ●
Transition		04:33:19	00:05:04	-	+01:19 (87.) ●	+01:11 (453.) ●	+01:12 (557.) ●
Run	1.5 km	04:45:43	00:12:24	08:16 min/km	+04:05 (106.) ●	+03:53 (558.) ●	+03:47 (688.) ●
Run	3.3 km	05:04:30	00:18:47	10:26 min/km	+06:27 (106.) ●	+06:10 (557.) ●	+06:02 (689.) ●
Run	4 km	05:10:19	00:05:49	08:18 min/km	+02:15 (108.) ●	+02:09 (562.) ●	+02:06 (695.) ●
Run	4.7 km	05:15:43	00:05:24	07:42 min/km	+01:36 (102.) ●	+01:32 (540.) ●	+01:30 (666.) ●
Run	6.6 km	05:34:21	00:18:38	09:48 min/km	+06:27 (106.) ●	+06:05 (560.) ●	+05:58 (691.) ●
Run	8.4 km	05:53:22	00:19:01	10:33 min/km	+05:43 (103.) ●	+05:22 (544.) ●	+05:15 (670.) ●
Run	9.1 km	05:59:07	00:05:45	08:12 min/km	+01:54 (104.) ●	+01:46 (545.) ●	+01:45 (672.) ●
Run	9.8 km	06:05:19	00:06:12	08:51 min/km	+02:07 (106.) ●	+02:01 (553.) ●	+02:00 (680.) ●
Run	11.7 km	06:24:33	00:19:14	10:07 min/km	+06:13 (104.) ●	+05:49 (547.) ●	+05:45 (680.) ●
Run	13.4 km	06:45:17	00:20:44	12:11 min/km	+06:45 (105.) ●	+06:22 (555.) ●	+06:17 (687.) ●
Run	14.2 km	06:53:15	00:07:58	09:57 min/km	+03:51 (108.) ●	+03:47 (569.) ●	+03:47 (704.) ●
Run	14.9 km	06:58:55	00:05:40	08:05 min/km	+01:27 (96.) ●	+01:20 (511.) ●	+01:19 (633.) ●
Run	16.7 km	07:19:29	00:20:34	11:25 min/km	+07:09 (108.) ●	+06:44 (561.) ●	+06:39 (695.) ●
Run	18.5 km	07:40:29	00:21:00	11:39 min/km	+06:45 (108.) ●	+06:21 (554.) ●	+06:16 (686.) ●
Run	19.2 km	07:46:47	00:06:18	09:00 min/km	+02:17 (108.) ●	+02:11 (560.) ●	+02:11 (691.) ●
Run	20 km	07:52:20	00:05:33	06:56 min/km	+01:28 (100.) ●	+01:22 (524.) ●	+01:21 (651.) ●
Run	20.4 km	07:57:27	00:05:07	12:47 min/km	+01:03 (98.) ●	+01:14 (516.) ●	+01:10 (636.) ●
Run	20.4 km	07:57:27	03:24:08	10:00 min/km	+01:07:32 (107.) ●	+01:04:08 (563.) ●	+01:03:08 (695.) ●
Total	112.5 km	07:57:27	07:57:27	14.14 km/h	+01:57:29 (105.) ●	+01:50:34 (567.) ●	+01:47:00 (689.) ●

Ovr	Gen	Div	Name	#	AG
656	541	100	Mike Muir	751	M35-39	USA	00:52:05	03:22:12	03:12:55	07:38:58
664	547	101	Hector Mancera	746	M35-39	USA	01:07:46	03:11:19	03:06:32	07:41:51
671	553	102	Eric Perez	762	M35-39	USA	00:59:31	03:19:18	03:11:24	07:45:55
676	558	103	David Pleman	765	M35-39	USA	00:45:14	03:42:59	03:02:21	07:48:41
680	561	104	Jason Williams	1064	M35-39	USA	00:26:26	03:15:48	03:22:29	07:51:32
689	567	105	Angelo Ilao	732	M35-39	GUM	01:02:22	03:19:21	03:24:08	07:57:27
691	569	106	Thanh Luu	741	M35-39	USA	01:06:30	03:53:29	02:44:08	07:58:50
702	579	107	Josh McGuire	747	M35-39	USA	00:53:28	03:48:16	03:24:02	08:18:49
706	583	108	Mark Casas	712	M35-39	USA	01:09:58	03:42:09	03:25:02	08:27:39