Paul Herberger -
Ironman 70.3 Superfrog 2018

Quick facts

131/122/25All/Gender/AG

M40-44Age group

809Bib number

USANationality


33:42	2:27:07	2:10:53	5:17:07

Compare Paul Herberger with other athletes!

809 Herberger

50 Zakaluzny ×

148 Palacios ×

226 Niehus ×

140 Hatcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:34	00:16:34	01:39 min/100m	-03:37 (23.) ●	-03:42 (118.) ●	-04:00 (134.) ●
Swim	1.9 km	00:33:42	00:17:08	01:54 min/100m	-05:01 (9.) ●	-05:01 (63.) ●	-05:18 (73.) ●
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-08:38 (13.) ●	-08:43 (72.) ●	-09:18 (85.) ●
Transition		00:37:03	00:03:21	-	-02:37 (11.) ●	-03:00 (67.) ●	-02:58 (75.) ●
Bike	0.1 km	00:38:10	00:01:07	5.37 km/h	+00:06 (73.) ●	+00:02 (424.) ●	+00:02 (515.) ●
Bike	11.3 km	00:55:47	00:17:37	38.15 km/h	-02:27 (15.) ●	-02:56 (72.) ●	-03:11 (74.) ●
Bike	22.5 km	01:14:09	00:18:22	36.59 km/h	-01:59 (14.) ●	-02:24 (82.) ●	-02:38 (86.) ●
Bike	33.6 km	01:31:43	00:17:34	37.91 km/h	-03:21 (12.) ●	-03:50 (65.) ●	-04:08 (66.) ●
Bike	44.8 km	01:49:22	00:17:39	38.07 km/h	-03:14 (13.) ●	-03:35 (59.) ●	-03:53 (61.) ●
Bike	56 km	02:07:51	00:18:29	36.36 km/h	-02:42 (13.) ●	-03:22 (61.) ●	-03:38 (63.) ●
Bike	67.2 km	02:25:56	00:18:05	37.16 km/h	-03:25 (12.) ●	-03:58 (68.) ●	-04:14 (70.) ●
Bike	78.4 km	02:44:44	00:18:48	35.74 km/h	-02:59 (15.) ●	-03:39 (78.) ●	-03:53 (81.) ●
Bike	90.2 km	03:04:10	00:19:26	36.43 km/h	-03:02 (16.) ●	-03:25 (83.) ●	-03:36 (87.) ●
Bike	90.2 km	03:04:10	02:27:07	36.79 km/h	-23:03 (13.) ●	-27:07 (70.) ●	-29:09 (72.) ●
Transition		03:06:14	00:02:04	-	-01:41 (24.) ●	-01:49 (107.) ●	-01:48 (134.) ●
Run	1.5 km	03:13:34	00:07:20	04:53 min/km	-01:08 (27.) ●	-01:11 (141.) ●	-01:17 (156.) ●
Run	3.3 km	03:25:22	00:11:48	06:33 min/km	-00:47 (38.) ●	-00:49 (236.) ●	-00:57 (276.) ●
Run	4 km	03:28:47	00:03:25	04:52 min/km	-00:16 (42.) ●	-00:15 (244.) ●	-00:18 (288.) ●
Run	4.7 km	03:32:42	00:03:55	05:35 min/km	+00:01 (61.) ●	+00:03 (346.) ●	+00:01 (412.) ●
Run	6.6 km	03:44:43	00:12:01	06:19 min/km	-00:34 (47.) ●	-00:32 (270.) ●	-00:39 (322.) ●
Run	8.4 km	03:58:12	00:13:29	07:29 min/km	-00:12 (53.) ●	-00:10 (304.) ●	-00:17 (366.) ●
Run	9.1 km	04:01:54	00:03:42	05:17 min/km	-00:16 (44.) ●	-00:17 (248.) ●	-00:18 (298.) ●
Run	9.8 km	04:06:35	00:04:41	06:41 min/km	+00:31 (73.) ●	+00:30 (421.) ●	+00:29 (526.) ●
Run	11.7 km	04:19:24	00:12:49	06:44 min/km	-00:29 (49.) ●	-00:36 (265.) ●	-00:40 (320.) ●
Run	13.4 km	04:32:22	00:12:58	07:37 min/km	-01:21 (37.) ●	-01:24 (212.) ●	-01:29 (252.) ●
Run	14.2 km	04:35:51	00:03:29	04:21 min/km	-00:40 (22.) ●	-00:42 (148.) ●	-00:42 (179.) ●
Run	14.9 km	04:39:54	00:04:03	05:47 min/km	-00:16 (45.) ●	-00:17 (251.) ●	-00:18 (304.) ●
Run	16.7 km	04:52:38	00:12:44	07:04 min/km	-00:58 (39.) ●	-01:06 (232.) ●	-01:11 (274.) ●
Run	18.5 km	05:06:01	00:13:23	07:26 min/km	-01:12 (38.) ●	-01:16 (229.) ●	-01:21 (273.) ●
Run	19.2 km	05:09:50	00:03:49	05:27 min/km	-00:16 (38.) ●	-00:18 (238.) ●	-00:18 (296.) ●
Run	20 km	05:13:36	00:03:46	04:42 min/km	-00:25 (36.) ●	-00:25 (223.) ●	-00:26 (264.) ●
Run	20.4 km	05:17:07	00:03:31	08:47 min/km	-00:15 (46.) ●	-00:22 (256.) ●	-00:26 (295.) ●
Run	20.4 km	05:17:07	02:10:53	06:24 min/km	-08:33 (41.) ●	-09:07 (234.) ●	-10:07 (279.) ●
Total	112.5 km	05:17:07	05:17:07	21.29 km/h	-44:32 (25.) ●	-49:46 (122.) ●	-53:20 (131.) ●

Ovr	Gen	Div	Name	#	AG
111	106	20	Johnny Frisbie	403	M40-44	USA	00:39:37	02:34:04	01:51:06	05:10:56
118	112	21	Joseph Beckerley	791	M40-44	USA	00:38:42	02:41:27	01:47:25	05:13:37
119	113	22	Chuck Wilson	229	M40-44	USA	00:37:21	02:38:43	01:50:25	05:13:40
125	117	23	Scott Zakaluzny	50	M40-44	USA	00:32:58	02:32:26	02:03:49	05:15:31
126	118	24	Alexis Palacios	148	M40-44	ECU	00:34:09	02:39:05	01:57:19	05:16:15
131	122	25	Paul Herberger	809	M40-44	USA	00:33:42	02:27:07	02:10:53	05:17:07
138	129	26	Morgan Niehus	226	M40-44	USA	00:41:31	02:28:02	01:59:13	05:20:02
139	130	27	Taylor Hatcher	140	M40-44	USA	00:35:03	02:32:32	02:05:10	05:20:08
148	137	28	Milton Hadinoto	225	M40-44	USA	00:52:26	02:27:58	01:54:37	05:22:16
149	138	29	James Bybee	797	M40-44	USA	00:36:36	02:35:51	02:03:23	05:22:49