Jon Ladner -
Ironman 70.3 Superfrog 2018

Quick facts

675/557/94All/Gender/AG

M40-44Age group

817Bib number

USANationality


40:11	3:11:48	3:44:22	7:47:52

Compare Jon Ladner with other athletes!

817 Ladner

839 Szczuko ×

813 Jimenez Millan ×

825 Nguyen ×

847 Walters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:42	00:19:42	01:58 min/100m	-00:29 (51.) ●	-00:34 (290.) ●	-00:52 (339.) ●
Swim	1.9 km	00:40:11	00:20:29	02:16 min/100m	-01:40 (46.) ●	-01:40 (236.) ●	-01:57 (272.) ●
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-02:09 (50.) ●	-02:14 (259.) ●	-02:49 (297.) ●
Transition		00:47:02	00:06:51	-	+00:53 (70.) ●	+00:30 (392.) ●	+00:32 (483.) ●
Bike	0.1 km	00:48:08	00:01:06	5.45 km/h	+00:05 (68.) ●	+00:01 (400.) ●	+00:01 (489.) ●
Bike	11.3 km	01:09:06	00:20:58	32.05 km/h	+00:54 (64.) ●	+00:25 (348.) ●	+00:10 (401.) ●
Bike	22.5 km	01:31:15	00:22:09	30.34 km/h	+01:48 (78.) ●	+01:23 (430.) ●	+01:09 (507.) ●
Bike	33.6 km	01:54:06	00:22:51	29.15 km/h	+01:56 (72.) ●	+01:27 (408.) ●	+01:09 (475.) ●
Bike	44.8 km	02:15:33	00:21:27	31.33 km/h	+00:34 (67.) ●	+00:13 (337.) ●	-00:05 (387.) ●
Bike	56 km	02:39:51	00:24:18	27.65 km/h	+03:07 (84.) ●	+02:27 (463.) ●	+02:11 (557.) ●
Bike	67.2 km	03:05:10	00:25:19	26.54 km/h	+03:49 (83.) ●	+03:16 (473.) ●	+03:00 (578.) ●
Bike	78.4 km	03:31:47	00:26:37	25.25 km/h	+04:50 (90.) ●	+04:10 (503.) ●	+03:56 (616.) ●
Bike	90.2 km	03:58:50	00:27:03	26.17 km/h	+04:35 (89.) ●	+04:12 (504.) ●	+04:01 (625.) ●
Bike	90.2 km	03:58:50	03:11:48	28.22 km/h	+21:38 (76.) ●	+17:34 (438.) ●	+15:32 (523.) ●
Transition		04:03:30	00:04:40	-	+00:55 (74.) ●	+00:47 (423.) ●	+00:48 (517.) ●
Run	1.5 km	04:15:05	00:11:35	07:43 min/km	+03:07 (93.) ●	+03:04 (544.) ●	+02:58 (668.) ●
Run	3.3 km	04:33:54	00:18:49	10:27 min/km	+06:14 (95.) ●	+06:12 (558.) ●	+06:04 (690.) ●
Run	4 km	04:38:52	00:04:58	07:05 min/km	+01:17 (88.) ●	+01:18 (528.) ●	+01:15 (650.) ●
Run	4.7 km	04:44:40	00:05:48	08:17 min/km	+01:54 (95.) ●	+01:56 (560.) ●	+01:54 (691.) ●
Run	6.6 km	05:05:58	00:21:18	11:12 min/km	+08:43 (97.) ●	+08:45 (571.) ●	+08:38 (706.) ●
Run	8.4 km	05:29:07	00:23:09	12:51 min/km	+09:28 (96.) ●	+09:30 (570.) ●	+09:23 (705.) ●
Run	9.1 km	05:36:01	00:06:54	09:51 min/km	+02:56 (96.) ●	+02:55 (567.) ●	+02:54 (700.) ●
Run	9.8 km	05:43:03	00:07:02	10:02 min/km	+02:52 (95.) ●	+02:51 (563.) ●	+02:50 (697.) ●
Run	11.7 km	06:06:09	00:23:06	12:09 min/km	+09:48 (96.) ●	+09:41 (568.) ●	+09:37 (703.) ●
Run	13.4 km	06:30:31	00:24:22	14:19 min/km	+10:03 (96.) ●	+10:00 (568.) ●	+09:55 (703.) ●
Run	14.2 km	06:36:47	00:06:16	07:50 min/km	+02:07 (94.) ●	+02:05 (553.) ●	+02:05 (685.) ●
Run	14.9 km	06:44:49	00:08:02	11:28 min/km	+03:43 (97.) ●	+03:42 (570.) ●	+03:41 (704.) ●
Run	16.7 km	07:06:25	00:21:36	12:00 min/km	+07:54 (96.) ●	+07:46 (565.) ●	+07:41 (699.) ●
Run	18.5 km	07:30:26	00:24:01	13:20 min/km	+09:26 (97.) ●	+09:22 (570.) ●	+09:17 (705.) ●
Run	19.2 km	07:36:54	00:06:28	09:14 min/km	+02:23 (97.) ●	+02:21 (565.) ●	+02:21 (698.) ●
Run	20 km	07:42:22	00:05:28	06:49 min/km	+01:17 (92.) ●	+01:17 (514.) ●	+01:16 (638.) ●
Run	20.4 km	07:47:52	00:05:30	13:45 min/km	+01:44 (95.) ●	+01:37 (551.) ●	+01:33 (680.) ●
Run	20.4 km	07:47:52	03:44:22	10:59 min/km	+01:24:56 (96.) ●	+01:24:22 (570.) ●	+01:23:22 (705.) ●
Total	112.5 km	07:47:52	07:47:52	14.43 km/h	+01:46:13 (94.) ●	+01:40:59 (557.) ●	+01:37:25 (675.) ●

Ovr	Gen	Div	Name	#	AG
645	533	89	Russ Knight	814	M40-44	USA	00:57:58	03:34:12	02:42:02	07:32:34
650	538	90	Edgar Pacheco	831	M40-44	MEX	01:02:32	03:22:22	03:01:10	07:35:58
655	540	91	Truong Nguyen	406	M40-44	USA	01:04:01	03:33:00	02:50:30	07:38:06
659	544	92	Gregory Szczuko	839	M40-44	USA	01:02:27	02:57:55	03:01:32	07:40:06
662	546	93	Ruben Dario Jimenez Millan	813	M40-44	MEX	01:06:44	03:22:56	02:58:10	07:40:43
675	557	94	Jon Ladner	817	M40-44	USA	00:40:11	03:11:48	03:44:22	07:47:52
686	564	95	Minh Nguyen	825	M40-44	VNM	01:09:06	03:21:10	03:12:21	07:55:34
688	566	96	Rene Walters	847	M40-44	USA	00:24:48	03:16:43	03:55:38	07:57:10
690	568	97	Norman Bramstedt	794	M40-44	USA	01:06:41	03:29:34	03:09:13	07:58:06