Minh Nguyen -
Ironman 70.3 Superfrog 2018

Quick facts

686/564/95All/Gender/AG

M40-44Age group

825Bib number

VNMNationality


1:09:06	3:21:10	3:12:21	7:55:34

Compare Minh Nguyen with other athletes!

825 Nguyen

813 Jimenez Millan ×

817 Ladner ×

847 Walters ×

794 Bramstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:42	00:25:42	02:34 min/100m	+05:31 (86.) ●	+05:26 (514.) ●	+05:08 (624.) ●
Swim	1.9 km	01:09:06	00:43:24	04:49 min/100m	+21:15 (97.) ●	+21:15 (571.) ●	+20:58 (706.) ●
Swim	1.9 km	01:09:06	01:09:06	03:38 min/100m	+26:46 (97.) ●	+26:41 (570.) ●	+26:06 (705.) ●
Transition		01:15:48	00:06:42	-	+00:44 (68.) ●	+00:21 (381.) ●	+00:23 (469.) ●
Bike	0.1 km	01:16:54	00:01:06	5.45 km/h	+00:05 (70.) ●	+00:01 (402.) ●	+00:01 (491.) ●
Bike	11.3 km	01:41:33	00:24:39	27.26 km/h	+04:35 (93.) ●	+04:06 (524.) ●	+03:51 (646.) ●
Bike	22.5 km	02:04:54	00:23:21	28.78 km/h	+03:00 (90.) ●	+02:35 (496.) ●	+02:21 (601.) ●
Bike	33.6 km	02:29:10	00:24:16	27.45 km/h	+03:21 (82.) ●	+02:52 (473.) ●	+02:34 (567.) ●
Bike	44.8 km	02:54:28	00:25:18	26.56 km/h	+04:25 (85.) ●	+04:04 (507.) ●	+03:46 (618.) ●
Bike	56 km	03:19:36	00:25:08	26.74 km/h	+03:57 (92.) ●	+03:17 (503.) ●	+03:01 (609.) ●
Bike	67.2 km	03:46:15	00:26:39	25.22 km/h	+05:09 (90.) ●	+04:36 (511.) ●	+04:20 (632.) ●
Bike	78.4 km	04:11:17	00:25:02	26.84 km/h	+03:15 (84.) ●	+02:35 (453.) ●	+02:21 (544.) ●
Bike	90.2 km	04:36:58	00:25:41	27.57 km/h	+03:13 (81.) ●	+02:50 (461.) ●	+02:39 (564.) ●
Bike	90.2 km	04:36:58	03:21:10	26.9 km/h	+31:00 (88.) ●	+26:56 (495.) ●	+24:54 (604.) ●
Transition		04:43:13	00:06:15	-	+02:30 (89.) ●	+02:22 (514.) ●	+02:23 (637.) ●
Run	1.5 km	04:55:14	00:12:01	08:00 min/km	+03:33 (94.) ●	+03:30 (554.) ●	+03:24 (682.) ●
Run	3.3 km	05:14:06	00:18:52	10:28 min/km	+06:17 (96.) ●	+06:15 (559.) ●	+06:07 (691.) ●
Run	4 km	05:19:19	00:05:13	07:27 min/km	+01:32 (95.) ●	+01:33 (547.) ●	+01:30 (675.) ●
Run	4.7 km	05:24:51	00:05:32	07:54 min/km	+01:38 (93.) ●	+01:40 (549.) ●	+01:38 (677.) ●
Run	6.6 km	05:41:46	00:16:55	08:54 min/km	+04:20 (92.) ●	+04:22 (532.) ●	+04:15 (659.) ●
Run	8.4 km	06:01:12	00:19:26	10:47 min/km	+05:45 (93.) ●	+05:47 (550.) ●	+05:40 (678.) ●
Run	9.1 km	06:06:20	00:05:08	07:20 min/km	+01:10 (88.) ●	+01:09 (510.) ●	+01:08 (627.) ●
Run	9.8 km	06:11:33	00:05:13	07:27 min/km	+01:03 (84.) ●	+01:02 (489.) ●	+01:01 (603.) ●
Run	11.7 km	06:29:48	00:18:15	09:36 min/km	+04:57 (91.) ●	+04:50 (532.) ●	+04:46 (659.) ●
Run	13.4 km	06:50:36	00:20:48	12:14 min/km	+06:29 (94.) ●	+06:26 (556.) ●	+06:21 (688.) ●
Run	14.2 km	06:55:56	00:05:20	06:40 min/km	+01:11 (85.) ●	+01:09 (493.) ●	+01:09 (614.) ●
Run	14.9 km	07:01:13	00:05:17	07:32 min/km	+00:58 (80.) ●	+00:57 (475.) ●	+00:56 (590.) ●
Run	16.7 km	07:17:50	00:16:37	09:13 min/km	+02:55 (82.) ●	+02:47 (466.) ●	+02:42 (570.) ●
Run	18.5 km	07:38:49	00:20:59	11:39 min/km	+06:24 (94.) ●	+06:20 (553.) ●	+06:15 (685.) ●
Run	19.2 km	07:43:50	00:05:01	07:10 min/km	+00:56 (84.) ●	+00:54 (477.) ●	+00:54 (595.) ●
Run	20 km	07:50:16	00:06:26	08:02 min/km	+02:15 (96.) ●	+02:15 (560.) ●	+02:14 (694.) ●
Run	20.4 km	07:55:34	00:05:18	13:15 min/km	+01:32 (93.) ●	+01:25 (532.) ●	+01:21 (655.) ●
Run	20.4 km	07:55:34	03:12:21	09:25 min/km	+52:55 (94.) ●	+52:21 (542.) ●	+51:21 (671.) ●
Total	112.5 km	07:55:34	07:55:34	14.19 km/h	+01:53:55 (95.) ●	+01:48:41 (564.) ●	+01:45:07 (686.) ●

Ovr	Gen	Div	Name	#	AG
650	538	90	Edgar Pacheco	831	M40-44	MEX	01:02:32	03:22:22	03:01:10	07:35:58
655	540	91	Truong Nguyen	406	M40-44	USA	01:04:01	03:33:00	02:50:30	07:38:06
659	544	92	Gregory Szczuko	839	M40-44	USA	01:02:27	02:57:55	03:01:32	07:40:06
662	546	93	Ruben Dario Jimenez Millan	813	M40-44	MEX	01:06:44	03:22:56	02:58:10	07:40:43
675	557	94	Jon Ladner	817	M40-44	USA	00:40:11	03:11:48	03:44:22	07:47:52
686	564	95	Minh Nguyen	825	M40-44	VNM	01:09:06	03:21:10	03:12:21	07:55:34
688	566	96	Rene Walters	847	M40-44	USA	00:24:48	03:16:43	03:55:38	07:57:10
690	568	97	Norman Bramstedt	794	M40-44	USA	01:06:41	03:29:34	03:09:13	07:58:06