Ismar Avdic -
Ironman 70.3 Superfrog 2018

Quick facts

508/430/61All/Gender/AG

M45-49Age group

856Bib number

USANationality


45:31	3:11:17	2:41:47	6:47:36

Compare Ismar Avdic with other athletes!

856 Avdic

880 Holmberg ×

872 Green ×

863 Chung ×

861 Chieng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:04	00:21:04	02:06 min/100m	+00:04 (51.) ●	+00:48 (371.) ●	+00:30 (435.) ●
Swim	1.9 km	00:45:31	00:24:27	02:43 min/100m	+02:28 (63.) ●	+02:18 (417.) ●	+02:01 (501.) ●
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+02:32 (60.) ●	+03:06 (393.) ●	+02:31 (460.) ●
Transition		00:50:28	00:04:57	-	-01:13 (34.) ●	-01:24 (217.) ●	-01:22 (272.) ●
Bike	0.1 km	00:51:24	00:00:56	6.43 km/h	-00:06 (31.) ●	-00:09 (186.) ●	-00:09 (212.) ●
Bike	11.3 km	01:12:34	00:21:10	31.75 km/h	+00:41 (58.) ●	+00:37 (370.) ●	+00:22 (425.) ●
Bike	22.5 km	01:34:21	00:21:47	30.85 km/h	+01:08 (64.) ●	+01:01 (411.) ●	+00:47 (480.) ●
Bike	33.6 km	01:57:23	00:23:02	28.91 km/h	+01:48 (63.) ●	+01:38 (416.) ●	+01:20 (484.) ●
Bike	44.8 km	02:18:45	00:21:22	31.45 km/h	+00:17 (49.) ●	+00:08 (329.) ●	-00:10 (379.) ●
Bike	56 km	02:41:21	00:22:36	29.73 km/h	+00:52 (56.) ●	+00:45 (371.) ●	+00:29 (431.) ●
Bike	67.2 km	03:08:59	00:27:38	24.32 km/h	+05:50 (79.) ●	+05:35 (534.) ●	+05:19 (658.) ●
Bike	78.4 km	03:33:42	00:24:43	27.19 km/h	+02:25 (67.) ●	+02:16 (441.) ●	+02:02 (528.) ●
Bike	90.2 km	04:01:45	00:28:03	25.24 km/h	+05:31 (81.) ●	+05:12 (539.) ●	+05:01 (668.) ●
Bike	90.2 km	04:01:45	03:11:17	28.29 km/h	+18:26 (65.) ●	+17:03 (434.) ●	+15:01 (519.) ●
Transition		04:05:49	00:04:04	-	-00:11 (49.) ●	+00:11 (355.) ●	+00:12 (435.) ●
Run	1.5 km	04:14:59	00:09:10	06:06 min/km	+00:31 (57.) ●	+00:39 (402.) ●	+00:33 (486.) ●
Run	3.3 km	04:28:19	00:13:20	07:24 min/km	+00:24 (54.) ●	+00:43 (386.) ●	+00:35 (461.) ●
Run	4 km	04:32:01	00:03:42	05:17 min/km	-00:04 (49.) ●	+00:02 (332.) ●	-00:01 (403.) ●
Run	4.7 km	04:35:48	00:03:47	05:24 min/km	-00:08 (47.) ●	-00:05 (302.) ●	-00:07 (359.) ●
Run	6.6 km	04:48:46	00:12:58	06:49 min/km	+00:09 (53.) ●	+00:25 (357.) ●	+00:18 (430.) ●
Run	8.4 km	05:02:56	00:14:10	07:52 min/km	+00:20 (53.) ●	+00:31 (351.) ●	+00:24 (428.) ●
Run	9.1 km	05:07:29	00:04:33	06:30 min/km	+00:30 (60.) ●	+00:34 (426.) ●	+00:33 (529.) ●
Run	9.8 km	05:11:38	00:04:09	05:55 min/km	-00:04 (53.) ●	-00:02 (312.) ●	-00:03 (383.) ●
Run	11.7 km	05:26:01	00:14:23	07:34 min/km	+00:44 (53.) ●	+00:58 (385.) ●	+00:54 (469.) ●
Run	13.4 km	05:43:02	00:17:01	10:00 min/km	+02:26 (64.) ●	+02:39 (457.) ●	+02:34 (558.) ●
Run	14.2 km	05:49:43	00:06:41	08:21 min/km	+02:27 (84.) ●	+02:30 (563.) ●	+02:30 (698.) ●
Run	14.9 km	05:54:38	00:04:55	07:01 min/km	+00:29 (61.) ●	+00:35 (431.) ●	+00:34 (525.) ●
Run	16.7 km	06:13:10	00:18:32	10:17 min/km	+04:33 (77.) ●	+04:42 (525.) ●	+04:37 (648.) ●
Run	18.5 km	06:31:08	00:17:58	09:58 min/km	+03:10 (68.) ●	+03:19 (480.) ●	+03:14 (590.) ●
Run	19.2 km	06:37:07	00:05:59	08:32 min/km	+01:51 (79.) ●	+01:52 (545.) ●	+01:52 (674.) ●
Run	20 km	06:43:11	00:06:04	07:34 min/km	+01:52 (79.) ●	+01:53 (548.) ●	+01:52 (678.) ●
Run	20.4 km	06:47:36	00:04:25	11:02 min/km	+00:37 (68.) ●	+00:32 (450.) ●	+00:28 (552.) ●
Run	20.4 km	06:47:36	02:41:47	07:55 min/km	+19:47 (63.) ●	+21:47 (442.) ●	+20:47 (540.) ●
Total	112.5 km	06:47:36	06:47:36	16.56 km/h	+39:21 (61.) ●	+40:43 (430.) ●	+37:09 (508.) ●

Ovr	Gen	Div	Name	#	AG
451	382	56	Hector Zubieta	921	M45-49	USA	00:44:35	02:37:54	02:56:18	06:28:33
460	388	57	Francisco Parra	903	M45-49	MEX	00:55:53	03:07:21	02:16:18	06:30:11
477	402	58	Anthony Monte	896	M45-49	USA	00:39:43	03:25:56	02:21:53	06:37:27
485	409	59	Jan Holmberg	880	M45-49	FIN	00:44:52	03:01:50	02:39:39	06:40:07
494	418	60	Mike Green	872	M45-49	USA	00:42:20	03:05:29	02:43:01	06:43:24
508	430	61	Ismar Avdic	856	M45-49	USA	00:45:31	03:11:17	02:41:47	06:47:36
516	437	62	Jason Chung	863	M45-49	USA	00:47:09	03:13:44	02:30:30	06:49:55
526	445	63	Chieh Chieng	861	M45-49	USA	00:55:14	03:02:55	02:37:52	06:51:49
538	454	64	Jon Noetzel	900	M45-49	USA	00:47:52	02:57:47	02:51:44	06:54:54
549	465	65	Todd Benedict	357	M45-49	USA	00:44:57	03:01:16	02:57:36	06:58:12