Adam Grant -
Ironman 70.3 Superfrog 2018
Quick facts
292/258/25All/Gender/AG
M50-54Age group
937Bib number
USANationality
38:54 | 2:40:59 | 2:26:44 | 5:53:54 |
Compare Adam Grant with other athletes!
937 Grant
287 Brantley ×
949 Pryle ×
369 Frost ×
240 Horton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:42 | 00:17:42 | 01:46 min/100m | -02:19 (23.) ● | -02:34 (197.) ● | -02:52 (224.) ● |
Swim | 1.9 km | 00:38:54 | 00:21:12 | 02:21 min/100m | -00:35 (34.) ● | -00:57 (266.) ● | -01:14 (305.) ● |
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -02:54 (29.) ● | -03:31 (239.) ● | -04:06 (271.) ● |
Transition | 00:43:38 | 00:04:44 | - | -01:28 (19.) ● | -01:37 (197.) ● | -01:35 (248.) ● | |
Bike | 0.1 km | 00:44:32 | 00:00:54 | 6.67 km/h | -00:14 (12.) ● | -00:11 (148.) ● | -00:11 (168.) ● |
Bike | 11.3 km | 01:04:03 | 00:19:31 | 34.43 km/h | -00:54 (25.) ● | -01:02 (218.) ● | -01:17 (236.) ● |
Bike | 22.5 km | 01:24:16 | 00:20:13 | 33.24 km/h | -00:29 (31.) ● | -00:33 (247.) ● | -00:47 (272.) ● |
Bike | 33.6 km | 01:44:34 | 00:20:18 | 32.81 km/h | -01:03 (23.) ● | -01:06 (207.) ● | -01:24 (221.) ● |
Bike | 44.8 km | 02:04:16 | 00:19:42 | 34.11 km/h | -01:14 (24.) ● | -01:32 (202.) ● | -01:50 (216.) ● |
Bike | 56 km | 02:24:15 | 00:19:59 | 33.63 km/h | -01:42 (18.) ● | -01:52 (156.) ● | -02:08 (163.) ● |
Bike | 67.2 km | 02:44:10 | 00:19:55 | 33.74 km/h | -01:50 (22.) ● | -02:08 (164.) ● | -02:24 (174.) ● |
Bike | 78.4 km | 03:04:02 | 00:19:52 | 33.83 km/h | -02:12 (16.) ● | -02:35 (141.) ● | -02:49 (147.) ● |
Bike | 90.2 km | 03:24:37 | 00:20:35 | 34.4 km/h | -01:53 (14.) ● | -02:16 (148.) ● | -02:27 (156.) ● |
Bike | 90.2 km | 03:24:37 | 02:40:59 | 33.62 km/h | -11:31 (22.) ● | -13:15 (179.) ● | -15:17 (188.) ● |
Transition | 03:27:10 | 00:02:33 | - | -01:22 (18.) ● | -01:20 (176.) ● | -01:19 (222.) ● | |
Run | 1.5 km | 03:35:38 | 00:08:28 | 05:38 min/km | -00:50 (28.) ● | -00:03 (318.) ● | -00:09 (373.) ● |
Run | 3.3 km | 03:47:50 | 00:12:12 | 06:46 min/km | -01:04 (24.) ● | -00:25 (274.) ● | -00:33 (323.) ● |
Run | 4 km | 03:51:21 | 00:03:31 | 05:01 min/km | -00:24 (26.) ● | -00:09 (267.) ● | -00:12 (317.) ● |
Run | 4.7 km | 03:55:10 | 00:03:49 | 05:27 min/km | -00:15 (29.) ● | -00:03 (315.) ● | -00:05 (375.) ● |
Run | 6.6 km | 04:07:49 | 00:12:39 | 06:39 min/km | -00:34 (28.) ● | +00:06 (329.) ● | -00:01 (395.) ● |
Run | 8.4 km | 04:21:46 | 00:13:57 | 07:44 min/km | -00:22 (31.) ● | +00:18 (332.) ● | +00:11 (405.) ● |
Run | 9.1 km | 04:25:54 | 00:04:08 | 05:54 min/km | -00:05 (33.) ● | +00:09 (345.) ● | +00:08 (429.) ● |
Run | 9.8 km | 04:30:25 | 00:04:31 | 06:27 min/km | +00:10 (42.) ● | +00:20 (386.) ● | +00:19 (478.) ● |
Run | 11.7 km | 04:44:38 | 00:14:13 | 07:28 min/km | +00:18 (39.) ● | +00:48 (376.) ● | +00:44 (456.) ● |
Run | 13.4 km | 05:00:19 | 00:15:41 | 09:13 min/km | +00:30 (39.) ● | +01:19 (394.) ● | +01:14 (479.) ● |
Run | 14.2 km | 05:04:43 | 00:04:24 | 05:30 min/km | ±00:00 (36.) ● | +00:13 (364.) ● | +00:13 (453.) ● |
Run | 14.9 km | 05:09:25 | 00:04:42 | 06:42 min/km | +00:08 (38.) ● | +00:22 (390.) ● | +00:21 (474.) ● |
Run | 16.7 km | 05:24:54 | 00:15:29 | 08:36 min/km | +00:51 (37.) ● | +01:39 (404.) ● | +01:34 (500.) ● |
Run | 18.5 km | 05:41:03 | 00:16:09 | 08:58 min/km | +00:53 (40.) ● | +01:30 (390.) ● | +01:25 (486.) ● |
Run | 19.2 km | 05:45:22 | 00:04:19 | 06:10 min/km | +00:04 (35.) ● | +00:12 (351.) ● | +00:12 (440.) ● |
Run | 20 km | 05:49:54 | 00:04:32 | 05:39 min/km | +00:12 (39.) ● | +00:21 (375.) ● | +00:20 (468.) ● |
Run | 20.4 km | 05:53:54 | 00:04:00 | 10:00 min/km | +00:01 (36.) ● | +00:07 (373.) ● | +00:03 (452.) ● |
Run | 20.4 km | 05:53:54 | 02:26:44 | 07:11 min/km | -00:27 (34.) ● | +06:44 (362.) ● | +05:44 (439.) ● |
Total | 112.5 km | 05:53:54 | 05:53:54 | 19.07 km/h | -17:42 (25.) ● | -12:59 (258.) ● | -16:33 (292.) ● |