Donald McShanog -
Ironman 70.3 Superfrog 2018

Quick facts

550/466/52All/Gender/AG

M50-54Age group

945Bib number

USANationality


53:28	2:37:05	3:12:45	6:58:26

Compare Donald McShanog with other athletes!

945 McShanog

933 Fauni ×

294 Sanders ×

1093 McLellan ×

1088 Doval ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:30:38	00:30:38	03:03 min/100m	+10:37 (62.) ●	+10:22 (556.) ●	+10:04 (685.) ●
Swim	1.9 km	00:53:28	00:22:50	02:32 min/100m	+01:03 (44.) ●	+00:41 (353.) ●	+00:24 (413.) ●
Swim	1.9 km	00:53:28	00:53:28	02:48 min/100m	+11:40 (57.) ●	+11:03 (512.) ●	+10:28 (622.) ●
Transition		00:59:24	00:05:56	-	-00:16 (37.) ●	-00:25 (305.) ●	-00:23 (377.) ●
Bike	0.1 km	01:00:25	00:01:01	5.9 km/h	-00:07 (33.) ●	-00:04 (293.) ●	-00:04 (350.) ●
Bike	11.3 km	01:18:39	00:18:14	36.86 km/h	-02:11 (10.) ●	-02:19 (113.) ●	-02:34 (118.) ●
Bike	22.5 km	01:36:49	00:18:10	36.99 km/h	-02:32 (7.) ●	-02:36 (71.) ●	-02:50 (74.) ●
Bike	33.6 km	01:55:46	00:18:57	35.15 km/h	-02:24 (13.) ●	-02:27 (133.) ●	-02:45 (140.) ●
Bike	44.8 km	02:14:42	00:18:56	35.49 km/h	-02:00 (17.) ●	-02:18 (151.) ●	-02:36 (158.) ●
Bike	56 km	02:34:42	00:20:00	33.6 km/h	-01:41 (19.) ●	-01:51 (158.) ●	-02:07 (167.) ●
Bike	67.2 km	02:54:31	00:19:49	33.91 km/h	-01:56 (20.) ●	-02:14 (157.) ●	-02:30 (166.) ●
Bike	78.4 km	03:14:36	00:20:05	33.46 km/h	-01:59 (17.) ●	-02:22 (153.) ●	-02:36 (161.) ●
Bike	90.2 km	03:36:29	00:21:53	32.35 km/h	-00:35 (30.) ●	-00:58 (246.) ●	-01:09 (280.) ●
Bike	90.2 km	03:36:29	02:37:05	34.45 km/h	-15:25 (16.) ●	-17:09 (143.) ●	-19:11 (150.) ●
Transition		03:45:41	00:09:12	-	+05:17 (61.) ●	+05:19 (554.) ●	+05:20 (686.) ●
Run	1.5 km	03:55:56	00:10:15	06:50 min/km	+00:57 (52.) ●	+01:44 (491.) ●	+01:38 (601.) ●
Run	3.3 km	04:10:38	00:14:42	08:10 min/km	+01:26 (48.) ●	+02:05 (466.) ●	+01:57 (568.) ●
Run	4 km	04:15:33	00:04:55	07:01 min/km	+01:00 (53.) ●	+01:15 (523.) ●	+01:12 (644.) ●
Run	4.7 km	04:21:01	00:05:28	07:48 min/km	+01:24 (58.) ●	+01:36 (546.) ●	+01:34 (673.) ●
Run	6.6 km	04:38:57	00:17:56	09:26 min/km	+04:43 (59.) ●	+05:23 (551.) ●	+05:16 (679.) ●
Run	8.4 km	04:57:13	00:18:16	10:08 min/km	+03:57 (56.) ●	+04:37 (531.) ●	+04:30 (656.) ●
Run	9.1 km	05:02:14	00:05:01	07:10 min/km	+00:48 (52.) ●	+01:02 (501.) ●	+01:01 (618.) ●
Run	9.8 km	05:06:31	00:04:17	06:07 min/km	-00:04 (34.) ●	+00:06 (335.) ●	+00:05 (413.) ●
Run	11.7 km	05:26:09	00:19:38	10:20 min/km	+05:43 (60.) ●	+06:13 (553.) ●	+06:09 (686.) ●
Run	13.4 km	05:50:52	00:24:43	14:32 min/km	+09:32 (63.) ●	+10:21 (569.) ●	+10:16 (704.) ●
Run	14.2 km	05:58:08	00:07:16	09:05 min/km	+02:52 (62.) ●	+03:05 (567.) ●	+03:05 (702.) ●
Run	14.9 km	06:05:15	00:07:07	10:09 min/km	+02:33 (62.) ●	+02:47 (565.) ●	+02:46 (698.) ●
Run	16.7 km	06:28:01	00:22:46	12:38 min/km	+08:08 (63.) ●	+08:56 (570.) ●	+08:51 (705.) ●
Run	18.5 km	06:47:03	00:19:02	10:34 min/km	+03:46 (54.) ●	+04:23 (515.) ●	+04:18 (636.) ●
Run	19.2 km	06:51:01	00:03:58	05:40 min/km	-00:17 (26.) ●	-00:09 (283.) ●	-00:09 (351.) ●
Run	20 km	06:54:44	00:03:43	04:38 min/km	-00:37 (22.) ●	-00:28 (211.) ●	-00:29 (250.) ●
Run	20.4 km	06:58:26	00:03:42	09:15 min/km	-00:17 (25.) ●	-00:11 (310.) ●	-00:15 (367.) ●
Run	20.4 km	06:58:26	03:12:45	09:26 min/km	+45:34 (57.) ●	+52:45 (543.) ●	+51:45 (672.) ●
Total	112.5 km	06:58:26	06:58:26	16.13 km/h	+46:50 (52.) ●	+51:33 (466.) ●	+47:59 (550.) ●

Ovr	Gen	Div	Name	#	AG
475	400	47	Alexander Chin	288	M50-54	USA	00:55:49	02:56:53	02:32:01	06:36:55
484	408	48	James Cooney	929	M50-54	USA	00:49:25	02:56:31	02:37:35	06:40:01
487	411	49	Michael Price	948	M50-54	AUS	00:42:28	03:05:08	02:44:22	06:40:32
535	451	50	Henry Fauni	933	M50-54	USA	00:56:49	03:19:59	02:21:36	06:54:20
542	458	51	David Sanders	294	M50-54	USA	00:39:29	03:10:19	02:54:38	06:55:58
550	466	52	Donald McShanog	945	M50-54	USA	00:53:28	02:37:05	03:12:45	06:58:26
551	467	53	Tim McLellan	1093	M50-54	USA	00:34:27	02:52:31	03:14:15	06:58:57
597	499	54	Felix Doval	1088	M50-54	USA	00:39:50	03:02:07	03:18:19	07:12:09
619	516	55	Thomas Bonnette	1086	M50-54	USA	00:57:20	03:04:58	02:59:39	07:18:28
639	529	56	Dixit Patel	1095	M50-54	IND	01:07:21	03:20:39	02:49:50	07:30:09