Sebastien Couroux -
Ironman 70.3 Nice 2018
Quick facts
1351/1214/198All/Gender/AG
M 30Age group
1073Bib number
FRANationality
51:45 | 3:34:44 | 1:52:36 | 6:29:19 |
Compare Sebastien Couroux with other athletes!
1073 Couroux
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:45 | 00:51:45 | 02:43 min/100m | +10:10 (275.) ● | +10:17 (1762.) ● | +10:11 (2013.) ● |
Transition | 00:57:31 | 00:05:46 | - | -00:29 (128.) ● | -00:30 (771.) ● | -00:28 (902.) ● | |
Bike | 21 km | 01:52:15 | 00:54:44 | 23.02 km/h | +05:03 (241.) ● | +04:36 (1510.) ● | +04:10 (1667.) ● |
Bike | 36.5 km | 02:53:07 | 01:00:52 | 15.28 km/h | +04:39 (217.) ● | +03:48 (1311.) ● | +03:20 (1458.) ● |
Bike | 62.5 km | 03:39:54 | 00:46:47 | 33.35 km/h | +01:44 (200.) ● | +01:29 (1244.) ● | +01:07 (1358.) ● |
Bike | 90 km | 04:32:15 | 00:52:21 | 31.52 km/h | +04:20 (242.) ● | +04:36 (1550.) ● | +04:14 (1721.) ● |
Bike | 90 km | 04:32:15 | 03:34:44 | 25.15 km/h | +15:46 (227.) ● | +14:29 (1414.) ● | +12:51 (1556.) ● |
Transition | 04:36:43 | 00:04:28 | - | -00:51 (117.) ● | -00:46 (696.) ● | -00:47 (791.) ● | |
Run | 5.3 km | 05:03:17 | 00:26:34 | 05:00 min/km | -00:47 (139.) ● | -01:23 (749.) ● | -01:30 (830.) ● |
Run | 10.5 km | 05:33:21 | 00:30:04 | 05:46 min/km | +00:30 (170.) ● | -00:08 (989.) ● | -00:12 (1121.) ● |
Run | 15.8 km | 06:02:42 | 00:29:21 | 05:32 min/km | -02:14 (113.) ● | -02:31 (670.) ● | -02:31 (762.) ● |
Run | 21 km | 06:29:01 | 00:26:19 | 05:03 min/km | -04:07 (69.) ● | -04:26 (431.) ● | -04:25 (488.) ● |
Run | 21.1 km | 06:29:19 | 00:00:18 | 02:59 min/km | -00:15 (71.) ● | -00:05 (360.) ● | -00:06 (414.) ● |
Run | 21.1 km | 06:29:19 | 01:52:36 | 05:20 min/km | -06:53 (113.) ● | -08:33 (671.) ● | -08:44 (759.) ● |
Total | 113 km | 06:29:19 | 06:29:19 | 17.42 km/h | +17:43 (198.) ● | +14:57 (1214.) ● | +13:03 (1351.) ● |