aidiagnostics

Ad

Roy Hollak -
Ironman 70.3 Nice 2018

Quick facts

1569/1399/231All/Gender/AG

M 30Age group

1142Bib number

NEDNationality


41:44	3:31:00	2:16:14	6:44:08

aidiagnostics

Ad

Compare Roy Hollak with other athletes!

1142 Hollak

1227 Otto ×

997 Alazard ×

1081 DE Smedt ×

1033 Blanquer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+00:09 (167.) ●	+00:16 (998.) ●	+00:10 (1131.) ●
Transition		00:49:10	00:07:26	-	+01:11 (233.) ●	+01:10 (1462.) ●	+01:12 (1689.) ●
Bike	21 km	01:40:38	00:51:28	24.48 km/h	+01:47 (193.) ●	+01:20 (1159.) ●	+00:54 (1263.) ●
Bike	36.5 km	02:41:06	01:00:28	15.38 km/h	+04:15 (214.) ●	+03:24 (1277.) ●	+02:56 (1417.) ●
Bike	62.5 km	03:29:39	00:48:33	32.13 km/h	+03:30 (235.) ●	+03:15 (1454.) ●	+02:53 (1603.) ●
Bike	90 km	04:20:10	00:50:31	32.66 km/h	+02:30 (210.) ●	+02:46 (1376.) ●	+02:24 (1503.) ●
Bike	90 km	04:20:10	03:31:00	25.59 km/h	+12:02 (210.) ●	+10:45 (1338.) ●	+09:07 (1468.) ●
Transition		04:27:54	00:07:44	-	+02:25 (256.) ●	+02:30 (1692.) ●	+02:29 (1931.) ●
Run	5.3 km	04:59:52	00:31:58	06:01 min/km	+04:37 (251.) ●	+04:01 (1546.) ●	+03:54 (1761.) ●
Run	10.5 km	05:34:11	00:34:19	06:35 min/km	+04:45 (249.) ●	+04:07 (1489.) ●	+04:03 (1704.) ●
Run	15.8 km	06:08:44	00:34:33	06:31 min/km	+02:58 (215.) ●	+02:41 (1325.) ●	+02:41 (1526.) ●
Run	21 km	06:43:39	00:34:55	06:42 min/km	+04:29 (231.) ●	+04:10 (1451.) ●	+04:11 (1672.) ●
Run	21.1 km	06:44:08	00:00:29	04:49 min/km	-00:04 (288.) ●	+00:06 (1786.) ●	+00:05 (2053.) ●
Run	21.1 km	06:44:08	02:16:14	06:27 min/km	+16:45 (236.) ●	+15:05 (1443.) ●	+14:54 (1659.) ●
Total	113 km	06:44:08	06:44:08	16.78 km/h	+32:32 (231.) ●	+29:46 (1399.) ●	+27:52 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1526	1361	226	Jérôme Lovis	1180	M 30	SUI	00:40:20	03:34:46	02:13:46	06:41:17
1528	1362	227	Julien Mercier	1195	M 30	FRA	00:41:39	03:43:43	02:02:07	06:41:31
1532	1366	228	Clement Cales	1057	M 30	FRA	00:48:18	03:41:20	01:57:12	06:41:49
1554	1384	229	Bruce Otto	1227	M 30	GGY	00:41:16	03:29:12	02:19:16	06:43:10
1555	1385	230	Julien Alazard	997	M 30	FRA	00:50:41	03:20:35	02:17:04	06:43:10
1569	1399	231	Roy Hollak	1142	M 30	NED	00:41:44	03:31:00	02:16:14	06:44:08
1579	1409	232	Stefaan DE Smedt	1081	M 30	BEL	00:37:07	03:33:32	02:19:25	06:45:01
1594	1420	233	Romain Blanquer	1033	M 30	FRA	00:40:18	03:22:43	02:32:39	06:45:45
1601	1426	234	Frederic Chorin	1065	M 30	FRA	00:37:53	03:16:06	02:43:27	06:46:21
1621	1440	235	Charly Leporc	156	M 30	FRA	00:38:03	03:29:36	02:28:54	06:48:16

All Results

Statistics: Ironman 70.3 Nice 2018

Results: Ironman 70.3 Nice 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read