Benjamin Bonnenge -
Ironman 70.3 Nice 2018
Quick facts
684/619/86All/Gender/AG
M 35Age group
159Bib number
BELNationality
43:39 | 3:06:54 | 1:51:51 | 5:52:44 |
Compare Benjamin Bonnenge with other athletes!
159 Bonnenge
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +01:46 (185.) ● | +02:11 (1227.) ● | +02:05 (1390.) ● |
Transition | 00:49:25 | 00:05:46 | - | -00:25 (106.) ● | -00:30 (767.) ● | -00:28 (898.) ● | |
Bike | 21 km | 01:36:21 | 00:46:56 | 26.85 km/h | -02:47 (78.) ● | -03:12 (540.) ● | -03:38 (573.) ● |
Bike | 36.5 km | 02:28:28 | 00:52:07 | 17.84 km/h | -04:29 (82.) ● | -04:57 (566.) ● | -05:25 (612.) ● |
Bike | 62.5 km | 03:10:59 | 00:42:31 | 36.69 km/h | -02:48 (78.) ● | -02:47 (588.) ● | -03:09 (625.) ● |
Bike | 90 km | 03:56:19 | 00:45:20 | 36.4 km/h | -02:19 (79.) ● | -02:25 (591.) ● | -02:47 (631.) ● |
Bike | 90 km | 03:56:19 | 03:06:54 | 28.89 km/h | -12:23 (77.) ● | -13:21 (548.) ● | -14:59 (583.) ● |
Transition | 04:00:53 | 00:04:34 | - | -00:45 (97.) ● | -00:40 (742.) ● | -00:41 (845.) ● | |
Run | 5.3 km | 04:25:38 | 00:24:45 | 04:40 min/km | -03:09 (68.) ● | -03:12 (469.) ● | -03:19 (511.) ● |
Run | 10.5 km | 04:53:33 | 00:27:55 | 05:22 min/km | -02:12 (91.) ● | -02:17 (641.) ● | -02:21 (715.) ● |
Run | 15.8 km | 05:23:08 | 00:29:35 | 05:34 min/km | -02:13 (103.) ● | -02:17 (695.) ● | -02:17 (793.) ● |
Run | 21 km | 05:52:21 | 00:29:13 | 05:37 min/km | -01:22 (118.) ● | -01:32 (833.) ● | -01:31 (958.) ● |
Run | 21.1 km | 05:52:44 | 00:00:23 | 03:49 min/km | +00:02 (204.) ● | ±00:00 (1346.) ● | -00:01 (1554.) ● |
Run | 21.1 km | 05:52:44 | 01:51:51 | 05:18 min/km | -08:54 (89.) ● | -09:18 (640.) ● | -09:29 (723.) ● |
Total | 113 km | 05:52:44 | 05:52:44 | 19.22 km/h | -20:41 (86.) ● | -21:38 (619.) ● | -23:32 (684.) ● |