François Lyonnais -
Ironman 70.3 Nice 2018
Quick facts
1887/1662/295All/Gender/AG
M 40Age group
1838Bib number
FRANationality
40:38 | 3:31:29 | 2:45:49 | 7:12:34 |
Compare François Lyonnais with other athletes!
1838 Lyonnais
1824 Lecarpentier ×
1848 Marin ×
1765 Ginon ×
1837 Lum-Chook ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | -00:30 (156.) ● | -00:50 (859.) ● | -00:56 (976.) ● |
Transition | 00:47:56 | 00:07:18 | - | +00:58 (242.) ● | +01:02 (1430.) ● | +01:04 (1651.) ● | |
Bike | 21 km | 01:40:45 | 00:52:49 | 23.86 km/h | +03:12 (250.) ● | +02:41 (1330.) ● | +02:15 (1450.) ● |
Bike | 36.5 km | 02:43:45 | 01:03:00 | 14.76 km/h | +06:34 (262.) ● | +05:56 (1449.) ● | +05:28 (1612.) ● |
Bike | 62.5 km | 03:31:43 | 00:47:58 | 32.52 km/h | +03:20 (254.) ● | +02:40 (1392.) ● | +02:18 (1529.) ● |
Bike | 90 km | 04:19:25 | 00:47:42 | 34.59 km/h | +00:39 (188.) ● | -00:03 (978.) ● | -00:25 (1058.) ● |
Bike | 90 km | 04:19:25 | 03:31:29 | 25.53 km/h | +13:45 (257.) ● | +11:14 (1352.) ● | +09:36 (1483.) ● |
Transition | 04:26:45 | 00:07:20 | - | +02:07 (280.) ● | +02:06 (1645.) ● | +02:05 (1880.) ● | |
Run | 5.3 km | 04:58:11 | 00:31:26 | 05:55 min/km | +03:29 (259.) ● | +03:29 (1493.) ● | +03:22 (1697.) ● |
Run | 10.5 km | 05:45:16 | 00:47:05 | 09:03 min/km | +16:53 (314.) ● | +16:53 (1851.) ● | +16:49 (2123.) ● |
Run | 15.8 km | 06:33:44 | 00:48:28 | 09:08 min/km | +16:42 (310.) ● | +16:36 (1839.) ● | +16:36 (2108.) ● |
Run | 21 km | 07:12:09 | 00:38:25 | 07:23 min/km | +08:01 (288.) ● | +07:40 (1665.) ● | +07:41 (1912.) ● |
Run | 21.1 km | 07:12:34 | 00:00:25 | 04:09 min/km | +00:04 (288.) ● | +00:02 (1654.) ● | +00:01 (1902.) ● |
Run | 21.1 km | 07:12:34 | 02:45:49 | 07:51 min/km | +45:09 (307.) ● | +44:40 (1811.) ● | +44:29 (2075.) ● |
Total | 113 km | 07:12:34 | 07:12:34 | 15.67 km/h | +01:01:29 (295.) ● | +58:12 (1662.) ● | +56:18 (1887.) ● |