Regis Ponce -
Ironman 70.3 Nice 2018

  Quick facts

1567/1397/248All/Gender/AG

M 40Age group

1890Bib number

FRANationality

48:593:52:111:50:42 6:44:01

  Compare Regis Ponce with other athletes!

1890 Ponce
1921 Stucki × 
1748 Francesco × 
1806 Keeley × 
1839 Mac Mahon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:59 00:48:5902:34 min/100m+07:51 (288.) +07:31 (1665.) +07:25 (1895.)
Transition 00:56:09 00:07:10 - +00:50 (234.) +00:54 (1390.) +00:56 (1605.)
Bike21 km 01:55:02 00:58:5321.4 km/h+09:16 (299.) +08:45 (1720.) +08:19 (1949.)
Bike36.5 km 03:01:27 01:06:2514 km/h+09:59 (281.) +09:21 (1590.) +08:53 (1792.)
Bike62.5 km 03:54:04 00:52:3729.65 km/h+07:59 (303.) +07:19 (1693.) +06:57 (1913.)
Bike90 km 04:48:20 00:54:1630.41 km/h+07:13 (302.) +06:31 (1684.) +06:09 (1888.)
Bike90 km 04:48:20 03:52:1123.26 km/h+34:27 (296.) +31:56 (1680.) +30:18 (1895.)
Transition 04:53:19 00:04:59 - -00:14 (171.) -00:15 (985.) -00:16 (1124.)
Run5.3 km 05:20:33 00:27:1405:08 min/km-00:43 (153.) -00:43 (880.) -00:50 (979.)
Run10.5 km 05:48:10 00:27:3705:18 min/km-02:35 (100.) -02:35 (604.) -02:39 (673.)
Run15.8 km 06:16:09 00:27:5905:16 min/km-03:47 (94.) -03:53 (488.) -03:53 (549.)
Run21 km 06:43:40 00:27:3105:17 min/km-02:53 (113.) -03:14 (597.) -03:13 (676.)
Run21.1 km 06:44:01 00:00:2103:29 min/km±00:00 (204.) -00:02 (1075.) -00:03 (1254.)
Run21.1 km 06:44:01 01:50:4205:14 min/km-09:58 (103.) -10:27 (601.) -10:38 (679.)
Total 113 km 06:44:01 06:44:0116.78 km/h+32:56 (248.) +29:39 (1397.) +27:45 (1567.)

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