Alberto Cout -
Ironman 70.3 Nice 2018
Quick facts
706/638/99All/Gender/AG
M 45Age group
2028Bib number
ITANationality
43:02 | 3:12:40 | 1:48:01 | 5:53:49 |
Compare Alberto Cout with other athletes!
2028 Cout
201 Michalski ×
1955 Alciati ×
2103 Guinand ×
2138 Landra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +01:03 (181.) ● | +01:34 (1152.) ● | +01:28 (1306.) ● |
Transition | 00:48:44 | 00:05:42 | - | -00:49 (101.) ● | -00:34 (740.) ● | -00:32 (868.) ● | |
Bike | 21 km | 01:37:55 | 00:49:11 | 25.62 km/h | -01:29 (136.) ● | -00:57 (855.) ● | -01:23 (921.) ● |
Bike | 36.5 km | 02:31:37 | 00:53:42 | 17.32 km/h | -04:18 (108.) ● | -03:22 (718.) ● | -03:50 (778.) ● |
Bike | 62.5 km | 03:14:42 | 00:43:05 | 36.21 km/h | -02:35 (110.) ● | -02:13 (692.) ● | -02:35 (742.) ● |
Bike | 90 km | 04:01:24 | 00:46:42 | 35.33 km/h | -01:12 (131.) ● | -01:03 (808.) ● | -01:25 (870.) ● |
Bike | 90 km | 04:01:24 | 03:12:40 | 28.03 km/h | -09:34 (116.) ● | -07:35 (744.) ● | -09:13 (799.) ● |
Transition | 04:05:48 | 00:04:24 | - | -01:01 (82.) ● | -00:50 (671.) ● | -00:51 (764.) ● | |
Run | 5.3 km | 04:30:34 | 00:24:46 | 04:40 min/km | -03:27 (69.) ● | -03:11 (474.) ● | -03:18 (517.) ● |
Run | 10.5 km | 04:57:37 | 00:27:03 | 05:12 min/km | -03:32 (79.) ● | -03:09 (546.) ● | -03:13 (602.) ● |
Run | 15.8 km | 05:26:16 | 00:28:39 | 05:24 min/km | -03:27 (84.) ● | -03:13 (578.) ● | -03:13 (658.) ● |
Run | 21 km | 05:53:33 | 00:27:17 | 05:14 min/km | -03:44 (78.) ● | -03:28 (554.) ● | -03:27 (629.) ● |
Run | 21.1 km | 05:53:49 | 00:00:16 | 02:39 min/km | -00:05 (17.) ● | -00:07 (164.) ● | -00:08 (176.) ● |
Run | 21.1 km | 05:53:49 | 01:48:01 | 05:07 min/km | -14:15 (75.) ● | -13:08 (521.) ● | -13:19 (579.) ● |
Total | 113 km | 05:53:49 | 05:53:49 | 19.16 km/h | -24:36 (99.) ● | -20:33 (638.) ● | -22:27 (706.) ● |