Holger Rothenberger -
Ironman 70.3 Nice 2018

  Quick facts

681/616/95All/Gender/AG

M 45Age group

2254Bib number

GERNationality

39:233:10:281:50:34 5:52:29

  Compare Holger Rothenberger with other athletes!

2254 Rothenberger
2112 Hérion × 
2014 Cherkesly × 
1970 Bermond × 
201 Michalski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:23 00:39:2302:04 min/100m-02:36 (109.) -02:05 (685.) -02:11 (777.)
Transition 00:46:35 00:07:12 - +00:41 (227.) +00:56 (1401.) +00:58 (1617.)
Bike21 km 01:33:55 00:47:2026.62 km/h-03:20 (92.) -02:48 (601.) -03:14 (637.)
Bike36.5 km 02:24:24 00:50:2918.42 km/h-07:31 (63.) -06:35 (428.) -07:03 (456.)
Bike62.5 km 03:09:40 00:45:1634.46 km/h-00:24 (174.) -00:02 (1040.) -00:24 (1130.)
Bike90 km 03:57:03 00:47:2334.82 km/h-00:31 (153.) -00:22 (922.) -00:44 (998.)
Bike90 km 03:57:03 03:10:2828.35 km/h-11:46 (102.) -09:47 (667.) -11:25 (714.)
Transition 04:01:55 00:04:52 - -00:33 (127.) -00:22 (922.) -00:23 (1052.)
Run5.3 km 04:27:38 00:25:4304:51 min/km-02:30 (89.) -02:14 (611.) -02:21 (675.)
Run10.5 km 04:54:40 00:27:0205:11 min/km-03:33 (78.) -03:10 (544.) -03:14 (600.)
Run15.8 km 05:23:25 00:28:4505:25 min/km-03:21 (89.) -03:07 (592.) -03:07 (674.)
Run21 km 05:52:06 00:28:4105:30 min/km-02:20 (104.) -02:04 (754.) -02:03 (863.)
Run21.1 km 05:52:29 00:00:2303:49 min/km+00:02 (251.) ±00:00 (1465.) -00:01 (1687.)
Run21.1 km 05:52:29 01:50:3405:14 min/km-11:42 (84.) -10:35 (593.) -10:46 (670.)
Total 113 km 05:52:29 05:52:2919.23 km/h-25:56 (95.) -21:53 (616.) -23:47 (681.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance