Frank Alber -
Ironman 70.3 Nice 2018
Quick facts
788/711/63All/Gender/AG
M 50Age group
2310Bib number
GERNationality
35:19 | 3:07:32 | 2:04:23 | 5:58:04 |
Compare Frank Alber with other athletes!
2310 Alber
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -06:49 (23.) ● | -06:09 (288.) ● | -06:15 (336.) ● |
Transition | 00:41:16 | 00:05:57 | - | -00:49 (75.) ● | -00:19 (846.) ● | -00:17 (995.) ● | |
Bike | 21 km | 01:29:25 | 00:48:09 | 26.17 km/h | -03:02 (68.) ● | -01:59 (701.) ● | -02:25 (749.) ● |
Bike | 36.5 km | 02:22:43 | 00:53:18 | 17.45 km/h | -05:40 (55.) ● | -03:46 (681.) ● | -04:14 (738.) ● |
Bike | 62.5 km | 03:04:25 | 00:41:42 | 37.41 km/h | -04:24 (38.) ● | -03:36 (447.) ● | -03:58 (475.) ● |
Bike | 90 km | 03:48:48 | 00:44:23 | 37.18 km/h | -03:35 (49.) ● | -03:22 (470.) ● | -03:44 (499.) ● |
Bike | 90 km | 03:48:48 | 03:07:32 | 28.79 km/h | -16:41 (48.) ● | -12:43 (563.) ● | -14:21 (601.) ● |
Transition | 03:53:41 | 00:04:53 | - | -00:42 (85.) ● | -00:21 (934.) ● | -00:22 (1066.) ● | |
Run | 5.3 km | 04:23:09 | 00:29:28 | 05:33 min/km | +00:52 (120.) ● | +01:31 (1239.) ● | +01:24 (1394.) ● |
Run | 10.5 km | 04:55:29 | 00:32:20 | 06:13 min/km | +01:08 (128.) ● | +02:08 (1283.) ● | +02:04 (1474.) ● |
Run | 15.8 km | 05:27:18 | 00:31:49 | 06:00 min/km | -01:00 (100.) ● | -00:03 (1012.) ● | -00:03 (1170.) ● |
Run | 21 km | 05:57:40 | 00:30:22 | 05:50 min/km | -01:23 (90.) ● | -00:23 (979.) ● | -00:22 (1134.) ● |
Run | 21.1 km | 05:58:04 | 00:00:24 | 03:59 min/km | +00:02 (147.) ● | +00:01 (1582.) ● | ±00:00 (1817.) ● |
Run | 21.1 km | 05:58:04 | 02:04:23 | 05:53 min/km | -00:21 (109.) ● | +03:14 (1122.) ● | +03:03 (1288.) ● |
Total | 113 km | 05:58:04 | 05:58:04 | 18.94 km/h | -25:22 (63.) ● | -16:18 (711.) ● | -18:12 (788.) ● |