Alexander Crook -
Ironman 70.3 Nice 2018
Quick facts
362/333/10All/Gender/AG
M 55Age group
2584Bib number
USANationality
40:36 | 3:02:59 | 1:36:24 | 5:32:38 |
Compare Alexander Crook with other athletes!
2584 Crook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -01:58 (47.) ● | -00:52 (852.) ● | -00:58 (969.) ● |
Transition | 00:45:56 | 00:05:20 | - | -01:27 (20.) ● | -00:56 (566.) ● | -00:54 (667.) ● | |
Bike | 21 km | 01:31:32 | 00:45:36 | 27.63 km/h | -06:29 (8.) ● | -04:32 (372.) ● | -04:58 (392.) ● |
Bike | 36.5 km | 02:21:40 | 00:50:08 | 18.55 km/h | -10:05 (10.) ● | -06:56 (403.) ● | -07:24 (430.) ● |
Bike | 62.5 km | 03:03:21 | 00:41:41 | 37.43 km/h | -04:49 (16.) ● | -03:37 (444.) ● | -03:59 (472.) ● |
Bike | 90 km | 03:48:55 | 00:45:34 | 36.21 km/h | -03:22 (25.) ● | -02:11 (631.) ● | -02:33 (677.) ● |
Bike | 90 km | 03:48:55 | 03:02:59 | 29.51 km/h | -24:45 (13.) ● | -17:16 (433.) ● | -18:54 (462.) ● |
Transition | 03:56:14 | 00:07:19 | - | +01:28 (86.) ● | +02:05 (1643.) ● | +02:04 (1878.) ● | |
Run | 5.3 km | 04:18:07 | 00:21:53 | 04:07 min/km | -08:02 (1.) ● | -06:04 (138.) ● | -06:11 (148.) ● |
Run | 10.5 km | 04:41:58 | 00:23:51 | 04:35 min/km | -08:29 (3.) ● | -06:21 (187.) ● | -06:25 (202.) ● |
Run | 15.8 km | 05:08:11 | 00:26:13 | 04:56 min/km | -08:03 (10.) ● | -05:39 (304.) ● | -05:39 (337.) ● |
Run | 21 km | 05:32:20 | 00:24:09 | 04:38 min/km | -08:52 (3.) ● | -06:36 (198.) ● | -06:35 (217.) ● |
Run | 21.1 km | 05:32:38 | 00:00:18 | 02:59 min/km | -00:04 (12.) ● | -00:05 (497.) ● | -00:06 (551.) ● |
Run | 21.1 km | 05:32:38 | 01:36:24 | 04:34 min/km | -33:30 (2.) ● | -24:45 (191.) ● | -24:56 (210.) ● |
Total | 113 km | 05:32:38 | 05:32:38 | 20.38 km/h | -01:00:12 (10.) ● | -41:44 (333.) ● | -43:38 (362.) ● |