Herman Waal VAN Der -
Ironman 70.3 Nice 2018
Quick facts
530/479/18All/Gender/AG
M 55Age group
2675Bib number
NEDNationality
36:42 | 3:11:21 | 1:44:34 | 5:43:26 |
Compare Herman Waal VAN Der with other athletes!
2675 Waal VAN Der
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -05:52 (19.) ● | -04:46 (406.) ● | -04:52 (463.) ● |
Transition | 00:42:47 | 00:06:05 | - | -00:42 (44.) ● | -00:11 (921.) ● | -00:09 (1082.) ● | |
Bike | 21 km | 01:31:50 | 00:49:03 | 25.69 km/h | -03:02 (36.) ● | -01:05 (836.) ● | -01:31 (902.) ● |
Bike | 36.5 km | 02:24:29 | 00:52:39 | 17.66 km/h | -07:34 (27.) ● | -04:25 (617.) ● | -04:53 (667.) ● |
Bike | 62.5 km | 03:08:13 | 00:43:44 | 35.67 km/h | -02:46 (35.) ● | -01:34 (789.) ● | -01:56 (849.) ● |
Bike | 90 km | 03:54:08 | 00:45:55 | 35.93 km/h | -03:01 (30.) ● | -01:50 (690.) ● | -02:12 (737.) ● |
Bike | 90 km | 03:54:08 | 03:11:21 | 28.22 km/h | -16:23 (31.) ● | -08:54 (692.) ● | -10:32 (742.) ● |
Transition | 03:58:52 | 00:04:44 | - | -01:07 (37.) ● | -00:30 (855.) ● | -00:31 (973.) ● | |
Run | 5.3 km | 04:23:19 | 00:24:27 | 04:36 min/km | -05:28 (13.) ● | -03:30 (432.) ● | -03:37 (472.) ● |
Run | 10.5 km | 04:49:30 | 00:26:11 | 05:02 min/km | -06:09 (14.) ● | -04:01 (435.) ● | -04:05 (477.) ● |
Run | 15.8 km | 05:16:24 | 00:26:54 | 05:04 min/km | -07:22 (14.) ● | -04:58 (379.) ● | -04:58 (423.) ● |
Run | 21 km | 05:43:06 | 00:26:42 | 05:08 min/km | -06:19 (18.) ● | -04:03 (474.) ● | -04:02 (540.) ● |
Run | 21.1 km | 05:43:26 | 00:00:20 | 03:19 min/km | -00:02 (45.) ● | -00:03 (936.) ● | -00:04 (1083.) ● |
Run | 21.1 km | 05:43:26 | 01:44:34 | 04:57 min/km | -25:20 (17.) ● | -16:35 (411.) ● | -16:46 (455.) ● |
Total | 113 km | 05:43:26 | 05:43:26 | 19.74 km/h | -49:24 (18.) ● | -30:56 (479.) ● | -32:50 (530.) ● |