Russell Mills -
Ironman 70.3 Nice 2018
Quick facts
954/860/-All/Gender/AG
M Age group
3037Bib number
GBRNationality
40:49 | 3:29:21 | 1:50:37 | 6:07:27 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -01:29 (21.) ● | -00:39 (876.) ● | -00:45 (993.) ● |
Transition | 00:44:31 | 00:03:42 | - | -00:54 (19.) ● | -02:34 (74.) ● | -02:32 (84.) ● | |
Bike | 21 km | 01:35:56 | 00:51:25 | 24.51 km/h | -01:51 (22.) ● | +01:17 (1149.) ● | +00:51 (1253.) ● |
Bike | 36.5 km | 02:37:49 | 01:01:53 | 15.03 km/h | -01:02 (32.) ● | +04:49 (1390.) ● | +04:21 (1546.) ● |
Bike | 62.5 km | 03:25:07 | 00:47:18 | 32.98 km/h | -00:54 (26.) ● | +02:00 (1307.) ● | +01:38 (1433.) ● |
Bike | 90 km | 04:13:52 | 00:48:45 | 33.85 km/h | -01:08 (29.) ● | +01:00 (1140.) ● | +00:38 (1236.) ● |
Bike | 90 km | 04:13:52 | 03:29:21 | 25.79 km/h | -04:55 (25.) ● | +09:06 (1287.) ● | +07:28 (1413.) ● |
Transition | 04:16:50 | 00:02:58 | - | -00:43 (15.) ● | -02:16 (79.) ● | -02:17 (88.) ● | |
Run | 5.3 km | 04:43:37 | 00:26:47 | 05:03 min/km | -01:19 (26.) ● | -01:10 (793.) ● | -01:17 (880.) ● |
Run | 10.5 km | 05:10:57 | 00:27:20 | 05:15 min/km | -02:20 (20.) ● | -02:52 (574.) ● | -02:56 (638.) ● |
Run | 15.8 km | 05:39:46 | 00:28:49 | 05:26 min/km | -02:21 (21.) ● | -03:03 (603.) ● | -03:03 (685.) ● |
Run | 21 km | 06:06:56 | 00:27:10 | 05:13 min/km | -03:20 (18.) ● | -03:35 (535.) ● | -03:34 (607.) ● |
Run | 21.1 km | 06:07:27 | 00:00:31 | 05:09 min/km | +00:10 (55.) ● | +00:08 (1817.) ● | +00:07 (2086.) ● |
Run | 21.1 km | 06:07:27 | 01:50:37 | 05:14 min/km | -09:10 (20.) ● | -10:32 (595.) ● | -10:43 (673.) ● |
Total | 113 km | 06:07:27 | 06:07:27 | 18.45 km/h | -17:11 (0.) ● | -06:55 (860.) ● | -08:49 (954.) ● |