Karl Magnus Westphal -
Ironman Italy Emilia-Romagna 2018

  Quick facts

573/533/87All/Gender/AG

M 30Age group

1189Bib number

GERNationality

51:3219:104:37:35 11:02:28

  Compare Karl Magnus Westphal with other athletes!

1189 Westphal
1055 Diluigi × 
1193 Zuccali × 
1159 Sartori × 
109 Moeller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:27:23 00:27:2301:18 min/100m-08:41 (5.) -10:01 (21.) -10:15 (21.)
Swim3.8 km 00:51:32 00:24:0901:25 min/100m-06:59 (8.) -08:14 (41.) -08:25 (43.)
Swim3.8 km 00:51:32 00:51:3201:21 min/100m-15:40 (6.) -18:15 (27.) -18:40 (29.)
Transition 00:00:00 00:00:00 - - - -
Bike46.5 km 10:25:44 00:00:00 - - - -
Bike90.5 km 18:05:53 00:00:00 - - - -
Bike135.8 km 23:52:00 00:00:00 - - - -
Bike179.8 km 07:32:10 00:00:00 - - - -
Bike182 km 04:19:10 00:00:00 - - - -
Bike182 km 04:19:10 04:19:10-0.7 km/h-01:21:27 (.) -01:31:58 (.) -01:35:52 (.)
Transition 06:24:53 05:33:21 - +05:25:03 (198.) +05:24:57 (1810.) +05:24:58 (2064.)
Run4.4 km 06:51:04 00:26:1105:57 min/km+01:42 (149.) -00:15 (1043.) -00:23 (1158.)
Run9.7 km 07:20:21 00:29:1705:31 min/km-00:43 (106.) -03:03 (663.) -03:11 (718.)
Run14.6 km 07:47:01 00:26:4005:26 min/km-03:25 (61.) -05:30 (376.) -05:35 (409.)
Run19.9 km 08:19:48 00:32:4706:11 min/km+00:13 (117.) -02:06 (783.) -02:11 (882.)
Run24.8 km 08:56:25 00:36:3707:28 min/km+03:42 (150.) +01:45 (1154.) +01:44 (1310.)
Run30 km 09:32:09 00:35:4406:52 min/km-00:13 (112.) -01:40 (838.) -01:45 (948.)
Run35 km 10:10:47 00:38:3807:43 min/km+04:12 (159.) +02:25 (1209.) +02:19 (1363.)
Run40.2 km 10:50:00 00:39:1307:32 min/km+03:17 (141.) +01:17 (1127.) +01:11 (1271.)
Run41.9 km 11:01:30 00:11:3006:45 min/km+00:08 (129.) -00:29 (943.) -00:35 (1056.)
Run42.2 km 11:02:28 00:00:5803:13 min/km+00:05 (161.) +00:01 (1252.) +00:01 (1424.)
Run42.2 km 11:02:28 04:37:3506:34 min/km+08:58 (129.) -07:35 (899.) -08:25 (1010.)
Total 228 km 11:02:28 11:02:2820.65 km/h-30:51 (87.) -01:01:39 (533.) -01:06:48 (573.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance