Carlos Abrunhosa -
Ironman Italy Emilia-Romagna 2018

  Quick facts

702/651/119All/Gender/AG

M 45Age group

1894Bib number

PORNationality

1:14:475:37:384:12:43 11:20:43

  Compare Carlos Abrunhosa with other athletes!

1894 Abrunhosa
2200 Sorba × 
2117 Oberhagemann × 
1931 Blunder × 
2127 Orthaber × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:39:50 00:39:5001:53 min/100m+01:58 (252.) +02:26 (1301.) +02:12 (1451.)
Swim3.8 km 01:14:47 00:34:5702:03 min/100m+02:12 (260.) +02:34 (1337.) +02:23 (1490.)
Swim3.8 km 01:14:47 01:14:4701:58 min/100m+04:10 (258.) +05:00 (1312.) +04:35 (1464.)
Transition 01:24:22 00:09:35 - -01:18 (193.) -00:03 (1091.) -00:04 (1229.)
Bike46.5 km 02:49:01 01:24:3932.96 km/h-04:35 (114.) -04:23 (640.) -05:24 (668.)
Bike90.5 km 04:02:46 01:13:4535.8 km/h-03:45 (133.) -03:38 (706.) -04:34 (735.)
Bike135.8 km 05:36:29 01:33:4329 km/h-02:22 (166.) -02:00 (889.) -03:02 (955.)
Bike179.8 km 06:59:30 01:23:0131.8 km/h-03:24 (139.) -03:21 (750.) -04:14 (800.)
Bike182 km 07:02:00 00:02:3052.8 km/h-00:10 (110.) -00:08 (667.) -00:10 (711.)
Bike182 km 07:02:00 05:37:3832.34 km/h-14:16 (138.) -13:30 (741.) -17:24 (779.)
Transition 07:08:00 00:06:00 - -03:36 (110.) -02:24 (653.) -02:23 (721.)
Run4.4 km 07:31:25 00:23:2505:19 min/km-03:37 (99.) -03:01 (579.) -03:09 (623.)
Run9.7 km 08:01:00 00:29:3505:34 min/km-03:37 (125.) -02:45 (703.) -02:53 (765.)
Run14.6 km 08:29:16 00:28:1605:46 min/km-04:26 (101.) -03:54 (551.) -03:59 (603.)
Run19.9 km 08:59:41 00:30:2505:44 min/km-05:08 (95.) -04:28 (522.) -04:33 (574.)
Run24.8 km 09:31:01 00:31:2006:23 min/km-04:04 (118.) -03:32 (644.) -03:33 (730.)
Run30 km 10:05:32 00:34:3106:38 min/km-03:44 (126.) -02:53 (721.) -02:58 (815.)
Run35 km 10:36:38 00:31:0606:13 min/km-05:54 (90.) -05:07 (513.) -05:13 (572.)
Run40.2 km 11:09:22 00:32:4406:17 min/km-06:19 (86.) -05:12 (529.) -05:18 (590.)
Run41.9 km 11:19:50 00:10:2806:09 min/km-01:45 (103.) -01:31 (578.) -01:37 (632.)
Run42.2 km 11:20:43 00:00:5302:56 min/km-00:03 (150.) -00:04 (883.) -00:04 (1002.)
Run42.2 km 11:20:43 04:12:4305:59 min/km-38:37 (98.) -32:27 (531.) -33:17 (594.)
Total 228 km 11:20:43 11:20:4320.1 km/h-53:37 (119.) -43:24 (651.) -48:33 (702.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance