Michael Gruber -
Ironman Italy Emilia-Romagna 2018

  Quick facts

1836/1634/325All/Gender/AG

M 45Age group

2030Bib number

GERNationality

1:15:026:33:026:08:02 14:21:01

  Compare Michael Gruber with other athletes!

2030 Gruber
2195 Sjödin × 
2019 Giordani × 
2088 Marrable × 
2158 Rahman Hs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:40:55 00:40:5501:56 min/100m+03:03 (278.) +03:31 (1415.) +03:17 (1578.)
Swim3.8 km 01:15:02 00:34:0702:00 min/100m+01:22 (240.) +01:44 (1220.) +01:33 (1359.)
Swim3.8 km 01:15:02 01:15:0201:58 min/100m+04:25 (260.) +05:15 (1326.) +04:50 (1481.)
Transition 01:26:34 00:11:32 - +00:39 (276.) +01:54 (1437.) +01:53 (1626.)
Bike46.5 km 03:03:07 01:36:3328.9 km/h+07:19 (297.) +07:31 (1467.) +06:30 (1597.)
Bike90.5 km 04:25:34 01:22:2732.02 km/h+04:57 (272.) +05:04 (1358.) +04:08 (1468.)
Bike135.8 km 06:19:55 01:54:2123.77 km/h+18:16 (330.) +18:38 (1644.) +17:36 (1838.)
Bike179.8 km 07:56:38 01:36:4327.3 km/h+10:18 (300.) +10:21 (1495.) +09:28 (1648.)
Bike182 km 07:59:36 00:02:5844.49 km/h+00:18 (305.) +00:20 (1546.) +00:18 (1730.)
Bike182 km 07:59:36 06:33:0227.78 km/h+41:08 (308.) +41:54 (1514.) +38:00 (1664.)
Transition 08:12:59 00:13:23 - +03:47 (327.) +04:59 (1690.) +05:00 (1923.)
Run4.4 km 08:47:10 00:34:1107:46 min/km+07:09 (327.) +07:45 (1648.) +07:37 (1880.)
Run9.7 km 09:30:24 00:43:1408:09 min/km+10:02 (332.) +10:54 (1692.) +10:46 (1932.)
Run14.6 km 10:10:56 00:40:3208:16 min/km+07:50 (315.) +08:22 (1600.) +08:17 (1829.)
Run19.9 km 10:57:16 00:46:2008:44 min/km+10:47 (339.) +11:27 (1687.) +11:22 (1930.)
Run24.8 km 11:40:21 00:43:0508:47 min/km+07:41 (310.) +08:13 (1555.) +08:12 (1776.)
Run30 km 12:27:59 00:47:3809:09 min/km+09:23 (319.) +10:14 (1628.) +10:09 (1856.)
Run35 km 13:14:55 00:46:5609:23 min/km+09:56 (316.) +10:43 (1635.) +10:37 (1861.)
Run40.2 km 14:04:45 00:49:5009:34 min/km+10:47 (320.) +11:54 (1637.) +11:48 (1864.)
Run41.9 km 14:20:07 00:15:2209:02 min/km+03:09 (309.) +03:23 (1603.) +03:17 (1823.)
Run42.2 km 14:21:01 00:00:5402:59 min/km-00:02 (173.) -00:03 (985.) -00:03 (1118.)
Run42.2 km 14:21:01 06:08:0208:43 min/km+01:16:42 (323.) +01:22:52 (1656.) +01:22:02 (1893.)
Total 228 km 14:21:01 14:21:0115.89 km/h+02:06:41 (325.) +02:16:54 (1634.) +02:11:45 (1836.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance