Paolo Sembenini -
Ironman Italy Emilia-Romagna 2018
Quick facts
810/743/137All/Gender/AG
M 45Age group
2194Bib number
ITANationality
1:11:39 | 5:41:17 | 4:25:55 | 11:32:34 |
Compare Paolo Sembenini with other athletes!
2194 Sembenini
2107 Muller ×
2125 Ormston ×
284 Bayer ×
2219 Terzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:30 | 00:38:30 | 01:50 min/100m | +00:38 (210.) ● | +01:06 (1137.) ● | +00:52 (1263.) ● |
Swim | 3.8 km | 01:11:39 | 00:33:09 | 01:57 min/100m | +00:24 (210.) ● | +00:46 (1097.) ● | +00:35 (1220.) ● |
Swim | 3.8 km | 01:11:39 | 01:11:39 | 01:53 min/100m | +01:02 (210.) ● | +01:52 (1115.) ● | +01:27 (1237.) ● |
Transition | 01:19:29 | 00:07:50 | - | -03:03 (110.) ● | -01:48 (651.) ● | -01:49 (726.) ● | |
Bike | 46.5 km | 02:42:39 | 01:23:10 | 33.55 km/h | -06:04 (88.) ● | -05:52 (523.) ● | -06:53 (545.) ● |
Bike | 90.5 km | 03:54:26 | 01:11:47 | 36.78 km/h | -05:43 (96.) ● | -05:36 (551.) ● | -06:32 (571.) ● |
Bike | 135.8 km | 05:33:59 | 01:39:33 | 27.3 km/h | +03:28 (238.) ● | +03:50 (1212.) ● | +02:48 (1315.) ● |
Bike | 179.8 km | 06:58:13 | 01:24:14 | 31.34 km/h | -02:11 (159.) ● | -02:08 (851.) ● | -03:01 (913.) ● |
Bike | 182 km | 07:00:46 | 00:02:33 | 51.76 km/h | -00:07 (141.) ● | -00:05 (773.) ● | -00:07 (829.) ● |
Bike | 182 km | 07:00:46 | 05:41:17 | 32 km/h | -10:37 (149.) ● | -09:51 (812.) ● | -13:45 (858.) ● |
Transition | 07:06:39 | 00:05:53 | - | -03:43 (106.) ● | -02:31 (631.) ● | -02:30 (695.) ● | |
Run | 4.4 km | 07:27:13 | 00:20:34 | 04:40 min/km | -06:28 (26.) ● | -05:52 (170.) ● | -06:00 (181.) ● |
Run | 9.7 km | 07:52:35 | 00:25:22 | 04:47 min/km | -07:50 (26.) ● | -06:58 (187.) ● | -07:06 (202.) ● |
Run | 14.6 km | 08:18:33 | 00:25:58 | 05:17 min/km | -06:44 (49.) ● | -06:12 (296.) ● | -06:17 (324.) ● |
Run | 19.9 km | 08:50:07 | 00:31:34 | 05:57 min/km | -03:59 (123.) ● | -03:19 (653.) ● | -03:24 (729.) ● |
Run | 24.8 km | 09:26:38 | 00:36:31 | 07:27 min/km | +01:07 (208.) ● | +01:39 (1143.) ● | +01:38 (1299.) ● |
Run | 30 km | 10:04:10 | 00:37:32 | 07:13 min/km | -00:43 (181.) ● | +00:08 (1002.) ● | +00:03 (1129.) ● |
Run | 35 km | 10:46:05 | 00:41:55 | 08:23 min/km | +04:55 (274.) ● | +05:42 (1410.) ● | +05:36 (1598.) ● |
Run | 40.2 km | 11:20:49 | 00:34:44 | 06:40 min/km | -04:19 (124.) ● | -03:12 (733.) ● | -03:18 (824.) ● |
Run | 41.9 km | 11:31:39 | 00:10:50 | 06:22 min/km | -01:23 (131.) ● | -01:09 (716.) ● | -01:15 (789.) ● |
Run | 42.2 km | 11:32:34 | 00:00:55 | 03:03 min/km | -00:01 (203.) ● | -00:02 (1066.) ● | -00:02 (1208.) ● |
Run | 42.2 km | 11:32:34 | 04:25:55 | 06:18 min/km | -25:25 (132.) ● | -19:15 (728.) ● | -20:05 (815.) ● |
Total | 228 km | 11:32:34 | 11:32:34 | 19.75 km/h | -41:46 (137.) ● | -31:33 (743.) ● | -36:42 (810.) ● |