Dariusz Strenziok -
Ironman Italy Emilia-Romagna 2018

Quick facts

1916/1696/239All/Gender/AG

M 50Age group

2490Bib number

POLNationality


1:20:40	7:14:54	5:51:40	14:47:49

Compare Dariusz Strenziok with other athletes!

2490 Strenziok

2489 Stephani ×

2245 Abbiati ×

2307 Devlin ×

2374 Kjærsgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:43:15	00:43:15	02:03 min/100m	+04:38 (222.) ●	+05:51 (1603.) ●	+05:37 (1793.) ●
Swim	3.8 km	01:20:40	00:37:25	02:12 min/100m	+04:02 (219.) ●	+05:02 (1571.) ●	+04:51 (1764.) ●
Swim	3.8 km	01:20:40	01:20:40	02:07 min/100m	+08:40 (220.) ●	+10:53 (1582.) ●	+10:28 (1772.) ●
Transition		01:32:28	00:11:48	-	+01:43 (197.) ●	+02:10 (1481.) ●	+02:09 (1673.) ●
Bike	46.5 km	03:18:37	01:46:09	26.28 km/h	+14:32 (246.) ●	+17:07 (1724.) ●	+16:06 (1923.) ●
Bike	90.5 km	04:54:19	01:35:42	27.59 km/h	+15:45 (245.) ●	+18:19 (1737.) ●	+17:23 (1952.) ●
Bike	135.8 km	06:54:55	02:00:36	22.54 km/h	+21:22 (243.) ●	+24:53 (1728.) ●	+23:51 (1951.) ●
Bike	179.8 km	08:44:08	01:49:13	24.17 km/h	+19:56 (245.) ●	+22:51 (1730.) ●	+21:58 (1959.) ●
Bike	182 km	08:47:22	00:03:14	40.82 km/h	+00:30 (246.) ●	+00:36 (1729.) ●	+00:34 (1965.) ●
Bike	182 km	08:47:22	07:14:54	25.11 km/h	+01:12:05 (244.) ●	+01:23:46 (1733.) ●	+01:19:52 (1954.) ●
Transition		08:56:09	00:08:47	-	+00:14 (148.) ●	+00:23 (1236.) ●	+00:24 (1390.) ●
Run	4.4 km	09:24:35	00:28:26	06:27 min/km	+00:20 (160.) ●	+02:00 (1326.) ●	+01:52 (1487.) ●
Run	9.7 km	09:58:52	00:34:17	06:28 min/km	-00:17 (148.) ●	+01:57 (1246.) ●	+01:49 (1401.) ●
Run	14.6 km	10:32:35	00:33:43	06:52 min/km	-00:21 (145.) ●	+01:33 (1180.) ●	+01:28 (1334.) ●
Run	19.9 km	11:11:58	00:39:23	07:25 min/km	+02:18 (180.) ●	+04:30 (1387.) ●	+04:25 (1576.) ●
Run	24.8 km	11:57:43	00:45:45	09:20 min/km	+08:47 (228.) ●	+10:53 (1661.) ●	+10:52 (1899.) ●
Run	30 km	12:46:05	00:48:22	09:18 min/km	+08:41 (227.) ●	+10:58 (1653.) ●	+10:53 (1885.) ●
Run	35 km	13:34:17	00:48:12	09:38 min/km	+09:35 (233.) ●	+11:59 (1681.) ●	+11:53 (1913.) ●
Run	40.2 km	14:32:04	00:57:47	11:06 min/km	+17:36 (250.) ●	+19:51 (1772.) ●	+19:45 (2022.) ●
Run	41.9 km	14:46:53	00:14:49	08:42 min/km	+02:04 (212.) ●	+02:50 (1562.) ●	+02:44 (1775.) ●
Run	42.2 km	14:47:49	00:00:56	03:06 min/km	-00:15 (130.) ●	-00:01 (1142.) ●	-00:01 (1301.) ●
Run	42.2 km	14:47:49	05:51:40	08:19 min/km	+48:28 (209.) ●	+01:06:30 (1570.) ●	+01:05:40 (1790.) ●
Total	228 km	14:47:49	14:47:49	15.41 km/h	+02:11:10 (239.) ●	+02:43:42 (1696.) ●	+02:38:33 (1916.) ●

Ovr	Gen	Div	Name	#	AG
1871	1664	234	Massimo Torre	2505	M 50	ITA	01:22:42	06:26:19	06:22:19	14:31:36
1884	1673	235	Jan Johansson	2366	M 50	SWE	01:20:45	06:47:40	06:00:42	14:35:28
1886	1675	236	Valerio Varini	2511	M 50	ITA	01:14:56	06:13:57	06:39:57	14:36:37
1887	1676	237	Antonis Stephani	2489	M 50	CYP	01:18:57	06:41:13	06:09:14	14:36:50
1891	1678	238	Fabio Abbiati	2245	M 50	ITA	01:16:00	06:16:45	06:48:28	14:38:49
1916	1696	239	Dariusz Strenziok	2490	M 50	POL	01:20:40	07:14:54	05:51:40	14:47:49
1922	1701	240	Paul Devlin	2307	M 50	IRL	01:06:47	07:28:37	05:43:27	14:49:02
1932	1710	241	Michael Kjærsgaard	2374	M 50	DEN	01:29:10	07:31:24	05:23:51	14:51:58
1935	1713	242	Antonio Anastasio	2250	M 50	ITA	01:24:33	06:42:28	06:22:49	14:54:16
1956	1728	243	Andrew Jenkins	2364	M 50	GBR	01:13:06	06:40:22	06:26:27	15:05:54