Raffaele La Pasta -
Ironman Italy Emilia-Romagna 2018
Quick facts
830/762/191All/Gender/AG
M 40Age group
260Bib number
ITANationality
1:11:18 | 5:30:40 | 4:39:48 | 11:35:10 |
Compare Raffaele La Pasta with other athletes!
260 La Pasta
1863 Vargas ×
271 Prelhaz ×
1763 Pascali ×
1615 Gioanola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:04 | 00:38:04 | 01:48 min/100m | +00:51 (260.) ● | +00:40 (1075.) ● | +00:26 (1190.) ● |
Swim | 3.8 km | 01:11:18 | 00:33:14 | 01:57 min/100m | +00:56 (264.) ● | +00:51 (1103.) ● | +00:40 (1228.) ● |
Swim | 3.8 km | 01:11:18 | 01:11:18 | 01:52 min/100m | +01:47 (268.) ● | +01:31 (1096.) ● | +01:06 (1216.) ● |
Transition | 01:18:07 | 00:06:49 | - | -02:27 (85.) ● | -02:49 (355.) ● | -02:50 (396.) ● | |
Bike | 46.5 km | 02:41:36 | 01:23:29 | 33.42 km/h | -04:52 (136.) ● | -05:33 (548.) ● | -06:34 (571.) ● |
Bike | 90.5 km | 03:55:41 | 01:14:05 | 35.64 km/h | -02:50 (178.) ● | -03:18 (732.) ● | -04:14 (765.) ● |
Bike | 135.8 km | 05:24:45 | 01:29:04 | 30.52 km/h | -05:50 (148.) ● | -06:39 (616.) ● | -07:41 (647.) ● |
Bike | 179.8 km | 06:46:20 | 01:21:35 | 32.36 km/h | -03:59 (171.) ● | -04:47 (654.) ● | -05:40 (692.) ● |
Bike | 182 km | 06:48:47 | 00:02:27 | 53.88 km/h | -00:10 (129.) ● | -00:11 (524.) ● | -00:13 (552.) ● |
Bike | 182 km | 06:48:47 | 05:30:40 | 33.02 km/h | -17:41 (154.) ● | -20:28 (620.) ● | -24:22 (651.) ● |
Transition | 06:55:22 | 00:06:35 | - | -02:00 (184.) ● | -01:49 (789.) ● | -01:48 (876.) ● | |
Run | 4.4 km | 07:18:47 | 00:23:25 | 05:19 min/km | -02:39 (143.) ● | -03:01 (575.) ● | -03:09 (617.) ● |
Run | 9.7 km | 07:47:32 | 00:28:45 | 05:25 min/km | -03:02 (137.) ● | -03:35 (572.) ● | -03:43 (619.) ● |
Run | 14.6 km | 08:16:22 | 00:28:50 | 05:53 min/km | -02:46 (145.) ● | -03:20 (624.) ● | -03:25 (692.) ● |
Run | 19.9 km | 08:49:21 | 00:32:59 | 06:13 min/km | -01:17 (201.) ● | -01:54 (798.) ● | -01:59 (900.) ● |
Run | 24.8 km | 09:24:50 | 00:35:29 | 07:14 min/km | +01:13 (259.) ● | +00:37 (1050.) ● | +00:36 (1194.) ● |
Run | 30 km | 10:04:09 | 00:39:19 | 07:33 min/km | +02:59 (295.) ● | +01:55 (1158.) ● | +01:50 (1309.) ● |
Run | 35 km | 10:42:56 | 00:38:47 | 07:45 min/km | +03:32 (299.) ● | +02:34 (1224.) ● | +02:28 (1378.) ● |
Run | 40.2 km | 11:23:23 | 00:40:27 | 07:46 min/km | +03:32 (299.) ● | +02:31 (1208.) ● | +02:25 (1370.) ● |
Run | 41.9 km | 11:34:18 | 00:10:55 | 06:25 min/km | -00:52 (181.) ● | -01:04 (747.) ● | -01:10 (822.) ● |
Run | 42.2 km | 11:35:10 | 00:00:52 | 02:53 min/km | -00:03 (185.) ● | -00:05 (768.) ● | -00:05 (860.) ● |
Run | 42.2 km | 11:35:10 | 04:39:48 | 06:37 min/km | +00:37 (231.) ● | -05:22 (924.) ● | -06:12 (1038.) ● |
Total | 228 km | 11:35:10 | 11:35:10 | 19.68 km/h | -19:44 (191.) ● | -28:57 (762.) ● | -34:06 (830.) ● |