Marek Bak -
Ironman Italy Emilia-Romagna 2018

Quick facts

517/483/83All/Gender/AG

M 45Age group

283Bib number

POLNationality


1:05:00	5:21:51	4:17:17	10:54:46

Compare Marek Bak with other athletes!

283 Bak

1990 Donini ×

518 Tideström ×

1908 Barbera ×

2169 Rocchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:35:13	00:35:13	01:40 min/100m	-02:39 (113.) ●	-02:11 (619.) ●	-02:25 (678.) ●
Swim	3.8 km	01:05:00	00:29:47	01:45 min/100m	-02:58 (104.) ●	-02:36 (556.) ●	-02:47 (609.) ●
Swim	3.8 km	01:05:00	01:05:00	01:42 min/100m	-05:37 (107.) ●	-04:47 (585.) ●	-05:12 (639.) ●
Transition		01:10:54	00:05:54	-	-04:59 (19.) ●	-03:44 (147.) ●	-03:45 (161.) ●
Bike	46.5 km	02:31:58	01:21:04	34.42 km/h	-08:10 (59.) ●	-07:58 (372.) ●	-08:59 (385.) ●
Bike	90.5 km	03:44:19	01:12:21	36.49 km/h	-05:09 (111.) ●	-05:02 (602.) ●	-05:58 (627.) ●
Bike	135.8 km	05:12:19	01:28:00	30.89 km/h	-08:05 (101.) ●	-07:43 (556.) ●	-08:45 (581.) ●
Bike	179.8 km	06:30:09	01:17:50	33.92 km/h	-08:35 (84.) ●	-08:32 (461.) ●	-09:25 (478.) ●
Bike	182 km	06:32:45	00:02:36	50.77 km/h	-00:04 (152.) ●	-00:02 (856.) ●	-00:04 (920.) ●
Bike	182 km	06:32:45	05:21:51	33.93 km/h	-30:03 (84.) ●	-29:17 (473.) ●	-33:11 (493.) ●
Transition		06:37:29	00:04:44	-	-04:52 (59.) ●	-03:40 (334.) ●	-03:39 (377.) ●
Run	4.4 km	07:02:33	00:25:04	05:41 min/km	-01:58 (156.) ●	-01:22 (868.) ●	-01:30 (952.) ●
Run	9.7 km	07:32:34	00:30:01	05:39 min/km	-03:11 (131.) ●	-02:19 (748.) ●	-02:27 (827.) ●
Run	14.6 km	08:01:36	00:29:02	05:55 min/km	-03:40 (119.) ●	-03:08 (644.) ●	-03:13 (717.) ●
Run	19.9 km	08:32:40	00:31:04	05:51 min/km	-04:29 (107.) ●	-03:49 (590.) ●	-03:54 (654.) ●
Run	24.8 km	09:04:28	00:31:48	06:29 min/km	-03:36 (123.) ●	-03:04 (702.) ●	-03:05 (795.) ●
Run	30 km	09:38:55	00:34:27	06:37 min/km	-03:48 (124.) ●	-02:57 (711.) ●	-03:02 (804.) ●
Run	35 km	10:10:40	00:31:45	06:21 min/km	-05:15 (100.) ●	-04:28 (567.) ●	-04:34 (640.) ●
Run	40.2 km	10:43:53	00:33:13	06:23 min/km	-05:50 (94.) ●	-04:43 (582.) ●	-04:49 (652.) ●
Run	41.9 km	10:53:59	00:10:06	05:56 min/km	-02:07 (78.) ●	-01:53 (443.) ●	-01:59 (483.) ●
Run	42.2 km	10:54:46	00:00:47	02:36 min/km	-00:09 (64.) ●	-00:10 (385.) ●	-00:10 (414.) ●
Run	42.2 km	10:54:46	04:17:17	06:05 min/km	-34:03 (112.) ●	-27:53 (603.) ●	-28:43 (675.) ●
Total	228 km	10:54:46	10:54:46	20.89 km/h	-01:19:34 (83.) ●	-01:09:21 (483.) ●	-01:14:30 (517.) ●

Ovr	Gen	Div	Name	#	AG
498	465	78	Jakub Lenczowski	299	M 45	POL	01:20:18	05:39:18	03:39:57	10:53:04
500	467	79	Luc Daems	1973	M 45	BEL	01:05:11	04:56:22	04:39:17	10:53:12
503	470	80	Grzegorz S?del	2182	M 45	POL	01:00:03	05:14:51	04:24:41	10:53:37
513	479	81	Simone Donini	1990	M 45	ITA	01:13:04	05:22:27	04:04:09	10:54:18
516	482	82	Petter Tideström	518	M 45	SWE	01:02:47	05:06:20	04:33:41	10:54:46
517	483	83	Marek Bak	283	M 45	POL	01:05:00	05:21:51	04:17:17	10:54:46
525	489	84	Alain Barbera	1908	M 45	ITA	01:11:32	05:31:15	03:55:52	10:55:36
528	492	85	Giampiero Rocchi	2169	M 45	ITA	01:03:57	05:41:58	03:54:30	10:55:57
530	494	86	Ivano Antelmi	1901	M 45	ITA	00:59:16	05:11:55	04:29:47	10:56:08
537	501	87	Francesco Manconi	2078	M 45	ITA	01:02:28	04:58:39	04:44:11	10:56:38